All Events

Including regular classes, community events and chanted prayers.

Filtering by: “Weekly Classes”
Tuesday Drop-in Class ~Meditation & the Joy of Letting Go
Apr
21

Tuesday Drop-in Class ~Meditation & the Joy of Letting Go

Meditation & the Joy of
Letting Go

6-Week Series with Resident Teacher, Gen Kelsang Chodor

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Mar 17: Introduction to Meditation: Letting Go of Overthinking

Mar 24: Letting Go of Self-Criticism

Mar 31: Letting Go of Stress

Apr 7: Letting Go of Blame & Resentment

Apr 14: Letting Go of the Past

Apr 21: Letting Go of Loneliness

(Tuesday classes will resume May 12.)


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Wednesday Drop-in Class ~Meditation & the Art of Letting Go
Apr
22

Wednesday Drop-in Class ~Meditation & the Art of Letting Go

Click here to return to calendar.

Meditation & the Art of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Apr 1: Introduction to Meditation: Letting Go of Overthinking

Apr 8: Letting Go of Self-Criticism

Apr 15: Letting Go of Stress

Apr 22: Letting Go of Blame & Resentment

Apr 29: Letting Go of the Past

May 6: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - <span class="sqsrte-text-color--accent">The Art of Positive Feelings</span>
Apr
23

Thursday Drop-in Meditation Class ~Meditation Made Easy - The Art of Positive Feelings

Meditation Made Easy
The Art of Positive Feelings

with Ed Knight

Wake up and smell the roses! Our minds are often racing—from one thought to the next, processing our “to-do” lists, worrying about the future, or holding on to the past. All these thoughts make us restless and make it difficult to relax and feel at peace.

In this series, we learn meditations that bring our awareness into the present moment, allowing negative thoughts to dissolve and helping us reconnect with our natural mental calm. Through this practice, we can carry the experience into daily life, operating from a space of calm and positivity rather than stress and anxiety.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity &amp; Inspiration: Finding Peace, Purpose, and Direction
Apr
26

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Drop-in class with Gen Kelsang Chodor

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics

Feb 22: Our Precious Human Life: Cultivating Gratitude
Mar 1: Our Precious Human Life: Recognizing Our Opportunity
Mar 8: The Beauty In Impermanence
Mar 15: Seeing Ourselves As Travellers
Mar 22: Learning Three Sources of Inner Strength
Mar 29: What Is Karma?
Apr 5: Karma & Transforming Adversity
Apr 12: Releasing Negative Karma
Apr 19: A Compass For True Happiness
Apr 26: What Is The Origin of Unhappiness?
May 3: Guarding The Mind In Daily Life
May 10: Developing Meditative Stillness
May 17: Opening The Wisdom Eye – Part 1
May 24: Opening The Wisdom Eye – Part 2
May 31: Opening The Wisdom Eye – Part 3

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Wednesday Drop-in Class ~Meditation &amp; the Art of Letting Go
Apr
29

Wednesday Drop-in Class ~Meditation & the Art of Letting Go

Meditation & the Art of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Apr 1: Introduction to Meditation: Letting Go of Overthinking

Apr 8: Letting Go of Self-Criticism

Apr 15: Letting Go of Stress

Apr 22: Letting Go of Blame & Resentment

Apr 29: Letting Go of the Past

May 6: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Sunday Drop-in Class ~ Sunday Serenity &amp; Inspiration: Finding Peace, Purpose, and Direction
May
3

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

This class taught by Kelsang Zopa

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics

Feb 22: Our Precious Human Life: Cultivating Gratitude
Mar 1: Our Precious Human Life: Recognizing Our Opportunity
Mar 8: The Beauty In Impermanence
Mar 15: Seeing Ourselves As Travellers
Mar 22: Learning Three Sources of Inner Strength
Mar 29: What Is Karma?
Apr 5: Karma & Transforming Adversity
Apr 12: Releasing Negative Karma
Apr 19: A Compass For True Happiness
Apr 26: What Is The Origin of Unhappiness?
May 3: Guarding The Mind In Daily Life - Kelsang Zopa
May 10: Developing Meditative Stillness
May 17: Opening The Wisdom Eye – Part 1
May 24: Opening The Wisdom Eye – Part 2
May 31: Opening The Wisdom Eye – Part 3

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Wednesday Drop-in Class ~Meditation &amp; the Art of Letting Go
May
6

Wednesday Drop-in Class ~Meditation & the Art of Letting Go

Click here to return to calendar.

Meditation & the Art of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Apr 1: Introduction to Meditation: Letting Go of Overthinking

Apr 8: Letting Go of Self-Criticism

Apr 15: Letting Go of Stress

Apr 22: Letting Go of Blame & Resentment

Apr 29: Letting Go of the Past

May 6: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - Reconnect To Peace (3-week series)
May
7

Thursday Drop-in Meditation Class ~Meditation Made Easy - Reconnect To Peace (3-week series)

Meditation Made Easy
Reconnect To Peace
(3-week series)

with Ed Knight

Wake up and smell the roses! Our minds are often racing—from one thought to the next, processing our “to-do” lists, worrying about the future, or holding on to the past. All these thoughts make us restless and make it difficult to relax and feel at peace.

In this series, we learn meditations that bring our awareness into the present moment, allowing negative thoughts to dissolve and helping us reconnect with our natural mental calm. Through this practice, we can carry the experience into daily life, operating from a space of calm and positivity rather than stress and anxiety.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity &amp; Inspiration: Finding Peace, Purpose, and Direction
May
10

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Drop-in class with Gen Kelsang Chodor

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics

Feb 22: Our Precious Human Life: Cultivating Gratitude
Mar 1: Our Precious Human Life: Recognizing Our Opportunity
Mar 8: The Beauty In Impermanence
Mar 15: Seeing Ourselves As Travellers
Mar 22: Learning Three Sources of Inner Strength
Mar 29: What Is Karma?
Apr 5: Karma & Transforming Adversity
Apr 12: Releasing Negative Karma
Apr 19: A Compass For True Happiness
Apr 26: What Is The Origin of Unhappiness?
May 3: Guarding The Mind In Daily Life
May 10: Developing Meditative Stillness
May 17: Opening The Wisdom Eye – Part 1
May 24: Opening The Wisdom Eye – Part 2
May 31: Opening The Wisdom Eye – Part 3

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Tuesday Drop-in Class ~Meditation &amp; the Freedom of Letting Go
May
12

Tuesday Drop-in Class ~Meditation & the Freedom of Letting Go

Meditation & the Freedom of
Letting Go

with Resident Teacher, Gen Kelsang Chodor

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics:

May 12: Introduction to Meditation: Letting Go of Busy Thoughts

May 19: Letting Go of Worry

May 26: Letting Go of Craving

June 2: Letting Go of Perfectionism


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Wednesday Drop-in Class ~Meditation &amp; the Freedom of Letting Go
May
13

Wednesday Drop-in Class ~Meditation & the Freedom of Letting Go

Click here to return to calendar.

Meditation & the Freedom of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!

Course topics:

May 13: Introduction to Meditation: Letting Go of Busy Thoughts

May 20: Letting Go of Worry

May 27: Letting Go of Craving

June 3: Letting Go of Perfectionism

June 10: Letting Go of Comparison

June 17: Letting Go of Not Feeling Good Enough


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - Reconnect To Peace (3-week series)
May
14

Thursday Drop-in Meditation Class ~Meditation Made Easy - Reconnect To Peace (3-week series)

Meditation Made Easy
Reconnect To Peace
(3-week series)

with Ed Knight

Wake up and smell the roses! Our minds are often racing—from one thought to the next, processing our “to-do” lists, worrying about the future, or holding on to the past. All these thoughts make us restless and make it difficult to relax and feel at peace.

In this series, we learn meditations that bring our awareness into the present moment, allowing negative thoughts to dissolve and helping us reconnect with our natural mental calm. Through this practice, we can carry the experience into daily life, operating from a space of calm and positivity rather than stress and anxiety.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity &amp; Inspiration: Finding Peace, Purpose, and Direction
May
17

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Drop-in class with Gen Kelsang Chodor

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics

Feb 22: Our Precious Human Life: Cultivating Gratitude
Mar 1: Our Precious Human Life: Recognizing Our Opportunity
Mar 8: The Beauty In Impermanence
Mar 15: Seeing Ourselves As Travellers
Mar 22: Learning Three Sources of Inner Strength
Mar 29: What Is Karma?
Apr 5: Karma & Transforming Adversity
Apr 12: Releasing Negative Karma
Apr 19: A Compass For True Happiness
Apr 26: What Is The Origin of Unhappiness?
May 3: Guarding The Mind In Daily Life
May 10: Developing Meditative Stillness

May 17: Opening The Wisdom Eye – Part 1
May 24: Opening The Wisdom Eye – Part 2
May 31: Opening The Wisdom Eye – Part 3

Jun 7: The Warmth of Equanimity
Jun 14: Discovering Our Hidden Connection
Jun 21: Loving Kindness Meditation
Jun 28: Finding Connection and Unity
Jul 5: Dissolving the Narrative of Ego
Jul 12: Where True Positivity Lies
Jul 19: The Power of Empathy

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Tuesday Drop-in Class ~Meditation &amp; the Freedom of Letting Go
May
19

Tuesday Drop-in Class ~Meditation & the Freedom of Letting Go

Meditation & the Freedom of
Letting Go

with Resident Teacher, Gen Kelsang Chodor

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!

Course topics:

May 12: Introduction to Meditation: Letting Go of Busy Thoughts

May 19: Letting Go of Worry

May 26: Letting Go of Craving

June 2: Letting Go of Perfectionism


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Wednesday Drop-in Class ~Meditation &amp; the Freedom of Letting Go
May
20

Wednesday Drop-in Class ~Meditation & the Freedom of Letting Go

Click here to return to calendar.

Meditation & the Freedom of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!

Course topics:

May 13: Introduction to Meditation: Letting Go of Busy Thoughts

May 20: Letting Go of Worry

May 27: Letting Go of Craving

June 3: Letting Go of Perfectionism

June 10: Letting Go of Comparison

June 17: Letting Go of Not Feeling Good Enough


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - Reconnect To Peace (3-week series)
May
21

Thursday Drop-in Meditation Class ~Meditation Made Easy - Reconnect To Peace (3-week series)

Meditation Made Easy
Reconnect To Peace
(3-week series)

with Ed Knight

Wake up and smell the roses! Our minds are often racing—from one thought to the next, processing our “to-do” lists, worrying about the future, or holding on to the past. All these thoughts make us restless and make it difficult to relax and feel at peace.

In this series, we learn meditations that bring our awareness into the present moment, allowing negative thoughts to dissolve and helping us reconnect with our natural mental calm. Through this practice, we can carry the experience into daily life, operating from a space of calm and positivity rather than stress and anxiety.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity &amp; Inspiration: Finding Peace, Purpose, and Direction
May
24

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Drop-in class with Gen Kelsang Chodor

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics

Feb 22: Our Precious Human Life: Cultivating Gratitude
Mar 1: Our Precious Human Life: Recognizing Our Opportunity
Mar 8: The Beauty In Impermanence
Mar 15: Seeing Ourselves As Travellers
Mar 22: Learning Three Sources of Inner Strength
Mar 29: What Is Karma?
Apr 5: Karma & Transforming Adversity
Apr 12: Releasing Negative Karma
Apr 19: A Compass For True Happiness
Apr 26: What Is The Origin of Unhappiness?
May 3: Guarding The Mind In Daily Life
May 10: Developing Meditative Stillness

May 17: Opening The Wisdom Eye – Part 1
May 24: Opening The Wisdom Eye – Part 2
May 31: Opening The Wisdom Eye – Part 3

Jun 7: The Warmth of Equanimity
Jun 14: Discovering Our Hidden Connection
Jun 21: Loving Kindness Meditation
Jun 28: Finding Connection and Unity
Jul 5: Dissolving the Narrative of Ego
Jul 12: Where True Positivity Lies
Jul 19: The Power of Empathy

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Tuesday Drop-in Class ~Meditation &amp; the Freedom of Letting Go
May
26

Tuesday Drop-in Class ~Meditation & the Freedom of Letting Go

Meditation & the Freedom of
Letting Go

with Resident Teacher, Gen Kelsang Chodor

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics:

May 12: Introduction to Meditation: Letting Go of Busy Thoughts

May 19: Letting Go of Worry

May 26: Letting Go of Craving

June 2: Letting Go of Perfectionism


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Wednesday Drop-in Class ~Meditation &amp; the Freedom of Letting Go
May
27

Wednesday Drop-in Class ~Meditation & the Freedom of Letting Go

Click here to return to calendar.

Meditation & the Freedom of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!

Course topics:

May 13: Introduction to Meditation: Letting Go of Busy Thoughts

May 20: Letting Go of Worry

May 27: Letting Go of Craving

June 3: Letting Go of Perfectionism

June 10: Letting Go of Comparison

June 17: Letting Go of Not Feeling Good Enough


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - Meditations For Mental Clarity (3 week series)
May
28

Thursday Drop-in Meditation Class ~Meditation Made Easy - Meditations For Mental Clarity (3 week series)

Meditation Made Easy
Meditations For Mental Clarity
(3 week series)

with Ed Knight

Take a moment for yourself and drop in for some mental peace! In these gentle, accessible classes, you’ll explore simple Buddhist meditation techniques that quiet the “overthinking mind” and bring clarity to your life. Through guided meditations, you’ll create mental space, calm distractions, and cultivate a sense of ease and balance—helping you navigate everyday challenges with greater calm and flexibility.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity &amp; Inspiration: Finding Peace, Purpose, and Direction
May
31

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Drop-in class with Gen Kelsang Chodor

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics

Feb 22: Our Precious Human Life: Cultivating Gratitude
Mar 1: Our Precious Human Life: Recognizing Our Opportunity
Mar 8: The Beauty In Impermanence
Mar 15: Seeing Ourselves As Travellers
Mar 22: Learning Three Sources of Inner Strength
Mar 29: What Is Karma?
Apr 5: Karma & Transforming Adversity
Apr 12: Releasing Negative Karma
Apr 19: A Compass For True Happiness
Apr 26: What Is The Origin of Unhappiness?
May 3: Guarding The Mind In Daily Life
May 10: Developing Meditative Stillness

May 17: Opening The Wisdom Eye – Part 1
May 24: Opening The Wisdom Eye – Part 2
May 31: Opening The Wisdom Eye – Part 3

Jun 7: The Warmth of Equanimity
Jun 14: Discovering Our Hidden Connection
Jun 21: Loving Kindness Meditation
Jun 28: Finding Connection and Unity
Jul 5: Dissolving the Narrative of Ego
Jul 12: Where True Positivity Lies
Jul 19: The Power of Empathy

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Tuesday Drop-in Class ~Meditation &amp; the Freedom of Letting Go
Jun
2

Tuesday Drop-in Class ~Meditation & the Freedom of Letting Go

Meditation & the Freedom of
Letting Go

with Resident Teacher, Gen Kelsang Chodor

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics:

May 12: Introduction to Meditation: Letting Go of Busy Thoughts

May 19: Letting Go of Worry

May 26: Letting Go of Craving

June 2: Letting Go of Perfectionism


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Wednesday Drop-in Class ~Meditation &amp; the Freedom of Letting Go
Jun
3

Wednesday Drop-in Class ~Meditation & the Freedom of Letting Go

Click here to return to calendar.

Meditation & the Freedom of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!

Course topics:

May 13: Introduction to Meditation: Letting Go of Busy Thoughts

May 20: Letting Go of Worry

May 27: Letting Go of Craving

June 3: Letting Go of Perfectionism

June 10: Letting Go of Comparison

June 17: Letting Go of Not Feeling Good Enough


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - Meditations For Mental Clarity (3 week series)
Jun
4

Thursday Drop-in Meditation Class ~Meditation Made Easy - Meditations For Mental Clarity (3 week series)

Meditation Made Easy
Meditations For Mental Clarity
(3 week series)

with Ed Knight

Take a moment for yourself and drop in for some mental peace! In these gentle, accessible classes, you’ll explore simple Buddhist meditation techniques that quiet the “overthinking mind” and bring clarity to your life. Through guided meditations, you’ll create mental space, calm distractions, and cultivate a sense of ease and balance—helping you navigate everyday challenges with greater calm and flexibility.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity &amp; Inspiration: Finding Peace, Purpose, and Direction
Jun
7

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Drop-in class with Gen Kelsang Chodor

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics

Feb 22: Our Precious Human Life: Cultivating Gratitude
Mar 1: Our Precious Human Life: Recognizing Our Opportunity
Mar 8: The Beauty In Impermanence
Mar 15: Seeing Ourselves As Travellers
Mar 22: Learning Three Sources of Inner Strength
Mar 29: What Is Karma?
Apr 5: Karma & Transforming Adversity
Apr 12: Releasing Negative Karma
Apr 19: A Compass For True Happiness
Apr 26: What Is The Origin of Unhappiness?
May 3: Guarding The Mind In Daily Life
May 10: Developing Meditative Stillness
May 17: Opening The Wisdom Eye – Part 1
May 24: Opening The Wisdom Eye – Part 2
May 31: Opening The Wisdom Eye – Part 3

Jun 7: The Warmth of Equanimity

Jun 14: Discovering Our Hidden Connection
Jun 21: Loving Kindness Meditation
Jun 28: Finding Connection and Unity
Jul 5: Dissolving the Narrative of Ego
Jul 12: Where True Positivity Lies
Jul 19: The Power of Empathy

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Wednesday Drop-in Class ~Meditation &amp; the Freedom of Letting Go
Jun
10

Wednesday Drop-in Class ~Meditation & the Freedom of Letting Go

Click here to return to calendar.

Meditation & the Freedom of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!

Course topics:

May 13: Introduction to Meditation: Letting Go of Busy Thoughts

May 20: Letting Go of Worry

May 27: Letting Go of Craving

June 3: Letting Go of Perfectionism

June 10: Letting Go of Comparison

June 17: Letting Go of Not Feeling Good Enough


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - Meditations For Mental Clarity (3 week series)
Jun
11

Thursday Drop-in Meditation Class ~Meditation Made Easy - Meditations For Mental Clarity (3 week series)

Meditation Made Easy
Meditations For Mental Clarity
(3 week series)

with Ed Knight

Take a moment for yourself and drop in for some mental peace! In these gentle, accessible classes, you’ll explore simple Buddhist meditation techniques that quiet the “overthinking mind” and bring clarity to your life. Through guided meditations, you’ll create mental space, calm distractions, and cultivate a sense of ease and balance—helping you navigate everyday challenges with greater calm and flexibility.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Wednesday Drop-in Class ~Meditation &amp; the Freedom of Letting Go
Jun
17

Wednesday Drop-in Class ~Meditation & the Freedom of Letting Go

Click here to return to calendar.

Meditation & the Freedom of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!

Course topics:

May 13: Introduction to Meditation: Letting Go of Busy Thoughts

May 20: Letting Go of Worry

May 27: Letting Go of Craving

June 3: Letting Go of Perfectionism

June 10: Letting Go of Comparison

June 17: Letting Go of Not Feeling Good Enough


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →

Sunday Drop-in Class ~ Sunday Serenity &amp; Inspiration: Finding Peace, Purpose, and Direction
Apr
19

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Drop-in class with Gen Kelsang Chodor

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics

Feb 22: Our Precious Human Life: Cultivating Gratitude
Mar 1: Our Precious Human Life: Recognizing Our Opportunity
Mar 8: The Beauty In Impermanence
Mar 15: Seeing Ourselves As Travellers
Mar 22: Learning Three Sources of Inner Strength
Mar 29: What Is Karma?
Apr 5: Karma & Transforming Adversity
Apr 12: Releasing Negative Karma

Apr 19: A Compass For True Happiness

Apr 26: What Is The Origin of Unhappiness?
May 3: Guarding The Mind In Daily Life
May 10: Developing Meditative Stillness
May 17: Opening The Wisdom Eye – Part 1
May 24: Opening The Wisdom Eye – Part 2
May 31: Opening The Wisdom Eye – Part 3

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy -<span class="sqsrte-text-color--accent">The Art of Positive Feelings</span>
Apr
16

Thursday Drop-in Meditation Class ~Meditation Made Easy -The Art of Positive Feelings

Meditation Made Easy
The Art of Positive Feelings

with Ed Knight

Learn how to feel positive within! Whenever our mind is peaceful, we have our own source of happiness within ourselves. Positive minds naturally create positive feelings. By cultivating a positive mind through meditation, we can nurture feelings such as loving-kindness, peace, patience, and compassion, which bring greater well-being, enjoyment, and meaning into our lives.

In this “Meditation Made Easy” series, we focus on developing positive minds that give rise to the most uplifting and beneficial feelings.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Wednesday Drop-in Class ~Meditation &amp; the Art of Letting Go
Apr
15

Wednesday Drop-in Class ~Meditation & the Art of Letting Go

Click here to return to calendar.

Meditation & the Art of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Apr 1: Introduction to Meditation: Letting Go of Overthinking

Apr 8: Letting Go of Self-Criticism

Apr 15: Letting Go of Stress

Apr 22: Letting Go of Blame & Resentment

Apr 29: Letting Go of the Past

May 6: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Tuesday Drop-in Class ~Meditation &amp; the Joy of Letting Go
Apr
14

Tuesday Drop-in Class ~Meditation & the Joy of Letting Go

Meditation & the Joy of
Letting Go

6-Week Series with Resident Teacher, Gen Kelsang Chodor

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Mar 17: Introduction to Meditation: Letting Go of Overthinking

Mar 24: Letting Go of Self-Criticism

Mar 31: Letting Go of Stress

Apr 7: Letting Go of Blame & Resentment

Apr 14: Letting Go of the Past

Apr 21: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Sunday Drop-in Class ~ Sunday Serenity &amp; Inspiration: Finding Peace, Purpose, and Direction
Apr
12

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Drop-in class with Gen Kelsang Chodor

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics

Feb 22: Our Precious Human Life: Cultivating Gratitude
Mar 1: Our Precious Human Life: Recognizing Our Opportunity
Mar 8: The Beauty In Impermanence
Mar 15: Seeing Ourselves As Travellers
Mar 22: Learning Three Sources of Inner Strength
Mar 29: What Is Karma?
Apr 5: Karma & Transforming Adversity

Apr 12: Releasing Negative Karma

Apr 19: A Compass For True Happiness

Apr 26: What Is The Origin of Unhappiness?

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - <span class="sqsrte-text-color--accent">The Art of Positive Feelings</span>
Apr
9

Thursday Drop-in Meditation Class ~Meditation Made Easy - The Art of Positive Feelings

Meditation Made Easy
The Art of Positive Feelings

with Ed Knight

Learn how to feel positive within! Whenever our mind is peaceful, we have our own source of happiness within ourselves. Positive minds naturally create positive feelings. By cultivating a positive mind through meditation, we can nurture feelings such as loving-kindness, peace, patience, and compassion, which bring greater well-being, enjoyment, and meaning into our lives.

In this “Meditation Made Easy” series, we focus on developing positive minds that give rise to the most uplifting and beneficial feelings.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Wednesday Drop-in Class ~Meditation &amp; the Art of Letting Go
Apr
8

Wednesday Drop-in Class ~Meditation & the Art of Letting Go

Click here to return to calendar.

Meditation & the Art of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Apr 1: Introduction to Meditation: Letting Go of Overthinking

Apr 8: Letting Go of Self-Criticism

Apr 15: Letting Go of Stress

Apr 22: Letting Go of Blame & Resentment

Apr 29: Letting Go of the Past

May 6: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Tuesday Drop-in Class ~Meditation &amp; the Joy of Letting Go
Apr
7

Tuesday Drop-in Class ~Meditation & the Joy of Letting Go

Meditation & the Joy of
Letting Go

6-Week Series with Resident Teacher, Gen Kelsang Chodor

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Mar 17: Introduction to Meditation: Letting Go of Overthinking

Mar 24: Letting Go of Self-Criticism

Mar 31: Letting Go of Stress

Apr 7: Letting Go of Blame & Resentment

Apr 14: Letting Go of the Past

Apr 21: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Sunday Drop-in Class ~ Sunday Serenity &amp; Inspiration with Guest Teacher Kelsang Suma
Apr
5

Sunday Drop-in Class ~ Sunday Serenity & Inspiration with Guest Teacher Kelsang Suma

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

with guest teacher Kelsang Suma

Exploring the Stages of the Path to Enlightenment (Lamrim)

Kelsang Suma, from Barrie, is a very experienced teacher whose explanations of Dharma are very clear and accessible to everyone. This is a unique opportunity to learn from her lifelong insights into Dharma practice in daily life!

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics

Feb 22: Our Precious Human Life: Cultivating Gratitude
Mar 1: Our Precious Human Life: Recognizing Our Opportunity
Mar 8: The Beauty In Impermanence
Mar 15: Seeing Ourselves As Travellers
Mar 22: Learning Three Sources of Inner Strength
Mar 29: What Is Karma?

Apr 5: Karma & Transforming Adversity

Apr 12: Releasing Negative Karma

Apr 19: A Compass For True Happiness

Apr 26: What Is The Origin of Unhappiness?

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Suma is a very experienced teacher whose explanations of Dharma are very clear and accessible to everyone.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Wednesday Drop-in Class ~Meditation &amp; the Art of Letting Go
Apr
1

Wednesday Drop-in Class ~Meditation & the Art of Letting Go

Meditation & the Art of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Apr 1: Introduction to Meditation: Letting Go of Overthinking

Apr 8: Letting Go of Self-Criticism

Apr 15: Letting Go of Stress

Apr 22: Letting Go of Blame & Resentment

Apr 29: Letting Go of the Past

May 6: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Tuesday Drop-in Class ~Meditation &amp; the Joy of Letting Go
Mar
31

Tuesday Drop-in Class ~Meditation & the Joy of Letting Go

Meditation & the Joy of
Letting Go

6-Week Series with Resident Teacher, Gen Kelsang Chodor

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Mar 17: Introduction to Meditation: Letting Go of Overthinking

Mar 24: Letting Go of Self-Criticism

Mar 31: Letting Go of Stress

Apr 7: Letting Go of Blame & Resentment

Apr 14: Letting Go of the Past

Apr 21: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Sunday Drop-in Class ~ Sunday Serenity &amp; Inspiration: Finding Peace, Purpose, and Direction
Mar
29

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Drop-in class with Gen Kelsang Chodor

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics

Feb 22: Our Precious Human Life: Cultivating Gratitude
Mar 1: Our Precious Human Life: Recognizing Our Opportunity
Mar 8: The Beauty In Impermanence
Mar 15: Seeing Ourselves As Travellers
Mar 22: Learning Three Sources of Inner Strength


Mar 29: What Is Karma?

Apr 5: Karma & Transforming Adversity

Apr 12: Releasing Negative Karma

Apr 19: A Compass For True Happiness

Apr 26: What Is The Origin of Unhappiness?

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - Meditations For Mental Clarity (3 week series)
Mar
26

Thursday Drop-in Meditation Class ~Meditation Made Easy - Meditations For Mental Clarity (3 week series)

Meditation Made Easy
Meditations For Mental Clarity
(3 week series)

with Ed Knight

Take a moment for yourself and drop in for some mental peace! In these gentle, accessible classes, you’ll explore simple Buddhist meditation techniques that quiet the “overthinking mind” and bring clarity to your life. Through guided meditations, you’ll create mental space, calm distractions, and cultivate a sense of ease and balance—helping you navigate everyday challenges with greater calm and flexibility.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Wednesday Drop-in Meditation Class ~ How to Become a Regular Meditator
Mar
25

Wednesday Drop-in Meditation Class ~ How to Become a Regular Meditator

How to Become a Regular Meditator
~ Finding Peace Within ~

Live your life with a peaceful heart and positive intentions.

Buddhist meditation is a practice open to everyone and can help you find inner calm, develop a positive perspective, and build resilience in everyday life.

In these classes, you will learn how to develop a meditation habit through guided meditations and simple, practical instructions. Each class also includes a short talk on how Buddhist philosophy can be applied to help us stay positive when facing everyday challenges.

Feb 18: The Benefits of Meditation

Feb 25: Building the Meditation Habit

Mar 4: Exploring the Origins of Our Unhappiness

Mar 11: The Practice of Buddhism & Intentional Living

Mar 18: Working with Painful Emotions

Mar 25: Finding Peace in the Digital Age

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. All classes are self-contained, so you are welcome to join at any time. No previous experience is required.

Everybody welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Tuesday Drop-in Class ~Meditation &amp; the Joy of Letting Go
Mar
24

Tuesday Drop-in Class ~Meditation & the Joy of Letting Go

Meditation & the Joy of
Letting Go

6-Week Series with Resident Teacher, Gen Kelsang Chodor

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Mar 17: Introduction to Meditation: Letting Go of Overthinking

Mar 24: Letting Go of Self-Criticism

Mar 31: Letting Go of Stress

Apr 7: Letting Go of Blame & Resentment

Apr 14: Letting Go of the Past

Apr 21: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Sunday Drop-in Class ~ Sunday Serenity &amp; Inspiration: Finding Peace, Purpose, and Direction
Mar
22

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Drop-in class with Gen Kelsang Chodor

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics


Feb 22: Our Precious Human Life: Cultivating Gratitude

Mar 1: Our Precious Human Life: Recognizing Our Opportunity

Mar 8: The Beauty In Impermanence

Mar 15: Seeing Ourselves As Travellers

Mar 22:Learning Three Sources of Inner Strength

Mar 29: What Is Karma?

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - Meditations For Mental Clarity (3 week series)
Mar
19

Thursday Drop-in Meditation Class ~Meditation Made Easy - Meditations For Mental Clarity (3 week series)

Meditation Made Easy
Meditations For Mental Clarity
(3 week series)

with Ed Knight

Take a moment for yourself and drop in for some mental peace! In these gentle, accessible classes, you’ll explore simple Buddhist meditation techniques that quiet the “overthinking mind” and bring clarity to your life. Through guided meditations, you’ll create mental space, calm distractions, and cultivate a sense of ease and balance—helping you navigate everyday challenges with greater calm and flexibility.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Wednesday Drop-in Meditation Class ~ How to Become a Regular Meditator
Mar
18

Wednesday Drop-in Meditation Class ~ How to Become a Regular Meditator

How to Become a Regular Meditator
~ Finding Peace Within ~

Live your life with a peaceful heart and positive intentions.

Buddhist meditation is a practice open to everyone and can help you find inner calm, develop a positive perspective, and build resilience in everyday life.

In these classes, you will learn how to develop a meditation habit through guided meditations and simple, practical instructions. Each class also includes a short talk on how Buddhist philosophy can be applied to help us stay positive when facing everyday challenges.

Feb 18: The Benefits of Meditation

Feb 25: Building the Meditation Habit

Mar 4: Exploring the Origins of Our Unhappiness

Mar 11: The Practice of Buddhism & Intentional Living

Mar 18: Working with Painful Emotions

Mar 25: Finding Peace in the Digital Age

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. All classes are self-contained, so you are welcome to join at any time. No previous experience is required.

Everybody welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Tuesday Drop-in Class ~Meditation &amp; the Joy of Letting Go
Mar
17

Tuesday Drop-in Class ~Meditation & the Joy of Letting Go

Meditation & the Joy of
Letting Go

6-Week Series with Resident Teacher, Gen Kelsang Chodor

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Mar 17: Introduction to Meditation: Letting Go of Overthinking

Mar 24: Letting Go of Self-Criticism

Mar 31: Letting Go of Stress

Apr 7: Letting Go of Blame & Resentment

Apr 14: Letting Go of the Past

Apr 21: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Mar
15

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Drop-in class with Gen Kelsang Chodor

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics


Feb 22: Our Precious Human Life: Cultivating Gratitude

Mar 1: Our Precious Human Life: Recognizing Our Opportunity

Mar 8: The Beauty In Impermanence

Mar 15: Seeing Ourselves As Travellers

Mar 22:Learning Three Sources of Inner Strength

Mar 29: What Is Karma?

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - Meditations For Mental Clarity (3 week series)
Mar
12

Thursday Drop-in Meditation Class ~Meditation Made Easy - Meditations For Mental Clarity (3 week series)

Meditation Made Easy
Meditations For Mental Clarity
(3 week series)

with Ed Knight

Take a moment for yourself and drop in for some mental peace! In these gentle, accessible classes, you’ll explore simple Buddhist meditation techniques that quiet the “overthinking mind” and bring clarity to your life. Through guided meditations, you’ll create mental space, calm distractions, and cultivate a sense of ease and balance—helping you navigate everyday challenges with greater calm and flexibility.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Wednesday Drop-in Meditation Class ~ How to Become a Regular Meditator
Mar
11

Wednesday Drop-in Meditation Class ~ How to Become a Regular Meditator

How to Become a Regular Meditator
~ Finding Peace Within ~

Live your life with a peaceful heart and positive intentions.

Buddhist meditation is a practice open to everyone and can help you find inner calm, develop a positive perspective, and build resilience in everyday life.

In these classes, you will learn how to develop a meditation habit through guided meditations and simple, practical instructions. Each class also includes a short talk on how Buddhist philosophy can be applied to help us stay positive when facing everyday challenges.

Feb 18: The Benefits of Meditation

Feb 25: Building the Meditation Habit

Mar 4: Exploring the Origins of Our Unhappiness

Mar 11: The Practice of Buddhism & Intentional Living

Mar 18: Working with Painful Emotions

Mar 25: Finding Peace in the Digital Age

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. All classes are self-contained, so you are welcome to join at any time. No previous experience is required.

Everybody welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Tuesday Drop-in Class ~ How to Help Those Who Have Died (Part Two)
Mar
10

Tuesday Drop-in Class ~ How to Help Those Who Have Died (Part Two)

How to Help Those Who Have Died
(Part Two)

The Buddhist practice of
transference of consciousness (powa)


Two-week course with Resident Teacher
Gen Kelsang Chodor

In this PART TWO of a short series of practice classes, we will explore the Buddhist understanding of what happens at the time of death and after death, and how we can actively help those who have recently died to take a fortunate rebirth.

In particular, we will focus on the practice of Powa, or transference of consciousness — a profound Buddhist meditation practice in connection with prayers to Avalokiteshvara, the Buddha of Compassion. This practice is used to benefit those who have recently died, helping them to transition from this life to their next life with peace, clarity, and great good fortune.

These classes are based on the book Living Meaningfully, Dying Joyfully by Venerable Geshe Kelsang Gyatso Rinpoche. They are suitable for both new and experienced students who wish to deepen their understanding of death, rebirth, and how to help others after they have passed away.

Note: These practice classes also serve as a meaningful preparation for a special half-day course, “Essential Wisdom of Death and Dying,” with Buddhist monk Gen Rabgye on Saturday, March 28.


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Sunday Drop-in Class ~ Sunday Serenity &amp; Inspiration: Finding Peace, Purpose, and Direction
Mar
8

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Drop-in class with Gen Kelsang Chodor

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics


Feb 22: Our Precious Human Life: Cultivating Gratitude

Mar 1: Our Precious Human Life: Recognizing Our Opportunity

Mar 8: The Beauty In Impermanence

Mar 15: Seeing Ourselves As Travellers

Mar 22:Learning Three Sources of Inner Strength

Mar 29: What Is Karma?

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - Reconnect To Peace (3 week series)
Mar
5

Thursday Drop-in Meditation Class ~Meditation Made Easy - Reconnect To Peace (3 week series)

Meditation Made Easy
Reconnect To Peace
(3 week series)

with Ed Knight

Wake up and smell the roses! Our minds are often racing—from one thought to the next, processing our “to-do” lists, worrying about the future, or holding on to the past. All these thoughts make us restless and make it difficult to relax and feel at peace.

In this series, we learn meditations that bring our awareness into the present moment, allowing negative thoughts to dissolve and helping us reconnect with our natural mental calm. Through this practice, we can carry the experience into daily life, operating from a space of calm and positivity rather than stress and anxiety.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Wednesday Drop-in Meditation Class ~ How to Become a Regular Meditator
Mar
4

Wednesday Drop-in Meditation Class ~ How to Become a Regular Meditator

How to Become a Regular Meditator
~ Finding Peace Within ~

with Jay Roberts

Live your life with a peaceful heart and positive intentions.

Buddhist meditation is a practice open to everyone and can help you find inner calm, develop a positive perspective, and build resilience in everyday life.

In these classes, you will learn how to develop a meditation habit through guided meditations and simple, practical instructions. Each class also includes a short talk on how Buddhist philosophy can be applied to help us stay positive when facing everyday challenges.

Feb 18: The Benefits of Meditation

Feb 25: Building the Meditation Habit

Mar 4: Exploring the Origins of Our Unhappiness

Mar 11: The Practice of Buddhism & Intentional Living

Mar 18: Working with Painful Emotions

Mar 25: Finding Peace in the Digital Age

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. All classes are self-contained, so you are welcome to join at any time. No previous experience is required.

Everybody welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Tuesday Drop-in Class ~ How to Help Those Who Have Died
Mar
3

Tuesday Drop-in Class ~ How to Help Those Who Have Died

How to Help Those Who Have Died

The Buddhist practice of
transference of consciousness (powa)


Two-week course with Resident Teacher
Gen Kelsang Chodor

In this short series of practice classes, we will explore the Buddhist understanding of what happens at the time of death and after death, and how we can actively help those who have recently died to take a fortunate rebirth.

In particular, we will focus on the practice of Powa, or transference of consciousness — a profound Buddhist meditation practice in connection with prayers to Avalokiteshvara, the Buddha of Compassion. This practice is used to benefit those who have recently died, helping them to transition from this life to their next life with peace, clarity, and great good fortune.

These classes are based on the book Living Meaningfully, Dying Joyfully by Venerable Geshe Kelsang Gyatso Rinpoche. They are suitable for both new and experienced students who wish to deepen their understanding of death, rebirth, and how to help others after they have passed away.

Note: These practice classes also serve as a meaningful preparation for a special half-day course, “Essential Wisdom of Death and Dying,” with Buddhist monk Gen Rabgye on Saturday, March 28.


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Sunday Drop-in Class ~ Sunday Serenity &amp; Inspiration: Finding Peace, Purpose, and Direction
Mar
1

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Drop-in class with Gen Kelsang Chodor

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics


Feb 22: Our Precious Human Life: Cultivating Gratitude

Mar 1: Our Precious Human Life: Recognizing Our Opportunity

Mar 8: The Beauty In Impermanence

Mar 15: Seeing Ourselves As Travellers

Mar 22:Learning Three Sources of Inner Strength

Mar 29: What Is Karma?

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - Reconnect To Peace (3 week series)
Feb
26

Thursday Drop-in Meditation Class ~Meditation Made Easy - Reconnect To Peace (3 week series)

Meditation Made Easy
Reconnect To Peace
(3 week series)

with Ed Knight

Wake up and smell the roses! Our minds are often racing—from one thought to the next, processing our “to-do” lists, worrying about the future, or holding on to the past. All these thoughts make us restless and make it difficult to relax and feel at peace.

In this series, we learn meditations that bring our awareness into the present moment, allowing negative thoughts to dissolve and helping us reconnect with our natural mental calm. Through this practice, we can carry the experience into daily life, operating from a space of calm and positivity rather than stress and anxiety.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Wednesday Drop-in Meditation Class ~ How to Become a Regular Meditator
Feb
25

Wednesday Drop-in Meditation Class ~ How to Become a Regular Meditator

How to Become a Regular Meditator
~ Finding Peace Within ~

with Gabriel Charbonneau

Live your life with a peaceful heart and positive intentions.

Buddhist meditation is a practice open to everyone and can help you find inner calm, develop a positive perspective, and build resilience in everyday life.

In these classes, you will learn how to develop a meditation habit through guided meditations and simple, practical instructions. Each class also includes a short talk on how Buddhist philosophy can be applied to help us stay positive when facing everyday challenges.

Feb 18: The Benefits of Meditation

Feb 25: Building the Meditation Habit

Mar 4: Exploring the Origins of Our Unhappiness

Mar 11: The Practice of Buddhism & Intentional Living

Mar 18: Working with Painful Emotions

Mar 25: Finding Peace in the Digital Age

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. All classes are self-contained, so you are welcome to join at any time. No previous experience is required.

Everybody welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →