Buddhist teachings may seem deep, but children often understand them in the most natural way. They instinctively feel the power of kindness - sometimes even more clearly than adults do. With open minds and vivid imaginations, they easily grasp that we can choose who we become. They begin to see that difficult emotions are just like passing clouds in the wide, clear sky of the mind.

This joyful and inspiring class combines fun games, hands-on activities, and stories based on the teachings of Buddha. Through meditation and simple Dharma lessons, seeds of wisdom are gently planted, growing into insights that can guide them throughout their lives.

Children explore practical ways to deal with everyday challenges, grow their love and compassion for others, and learn a calming meditation to help them feel peaceful and happy.

By attending regularly, children can strengthen valuable life skills such as empathy, self-awareness, respect, concentration, and emotional resilience.

Please note: While your child attends class, you're warmly invited to join the adult meditation session upstairs during this time.