Weekend Courses

A collage of four images: a view of houses with a city skyline and the CN Tower in the background; people browsing and reading books at a bookstore with 'How to Transform Your Life' banner; a Buddhist temple seminar with a monk speaking to an audience; and a group meditation or mindfulness session with diverse adults seated with eyes closed.

We have courses in the weekend. These are part of the General Programme and focus on applying Buddha's teachings to help us solve our daily problems and find the lasting happiness we seek.

These courses cover a variety of topics and generally consist of a teaching and guided meditations. Each class is self-contained so feel free to drop-in when you can!

Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!

*Live-streaming option available to Class Pass holders who live in the Greater Toronto Area and neighbouring catchment area.

SUNDAY MORNINGS

Meditation & Inspiration

WEEKEND COURSES

Discover Buddhist Meditation