Special Events
From public talks and community events to National Celebrations and International Festivals.
Weekend Courses
Half-day and full weekend courses.
Meditation Retreats
Meditation retreats for all levels.
Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
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Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
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We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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For any questions or inquiries about these sessions, please email: [email protected]
Thursday Drop-in Meditation Class ~ Exploring Buddhism: Practical Wisdom for Daily Life
Exploring Buddhism:
Practical Wisdom for Daily Life
with Jay Roberts
This six-week course is open to everyone. It introduces, in a down-to-earth and practical way, the fundamental principles of Buddhism—such as karma, past and future lives, meditation, and how to find inner solutions to your problems. Each session shows how these teachings can be applied in daily life to cultivate inner peace, clarity, and resilience. By the end of the course, you will have a strong foundation in Buddhist philosophy and practical ways to create a more meaningful and fulfilling life.
These classes include two guided meditations and a talk on nurturing deeper inner peace and a clear sense of purpose and direction in our lives. After each class, there is time for Q&A.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Class dates & topics:
Nov 6: What is The Real Meaning of Human Life?
Nov 13: How Awareness of Death Enriches Our Life
Nov 20: No class
Nov 27: Avoiding Future Suffering
Dec 4: Where Does Real Freedom Lie?
Dec 11: Do You Believe in Karma?
Dec 18: Mantra, Buddhas & Purifying Karma
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Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
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These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
in the community room -
Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.
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Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
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Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.
It is generally not possible to park for more than 3 hours during the day.
Temporary day parking spots nearby: Green P Parking.
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If you have any questions or booking inquiries, please email: [email protected]
Booking
Half-day course ~ Learn To Meditate - Meditations For Mental Clarity
Learn To Meditate
- Meditations For Mental Clarity
Half-day course with Jia Hui Yan
In this half-day meditation course, we will explore simple yet powerful practices to quiet the mind, reduce distracting thoughts, and experience the natural peace and clarity within. These meditations help us step back from the endless stream of thoughts so we no longer feel trapped by them, opening the door to a greater sense of inner freedom, spaciousness, and calm.
The practices taught—including mindfulness of breathing, positive visualization, and meditations on the clarity of the mind—will guide us in letting go of mental busyness and connecting with a more peaceful, positive state of being.
Each meditation will be clearly explained and gently guided by the teacher, making this course suitable for everyone, whether you are completely new to meditation or looking to deepen your practice.
This course takes place in the serene, spacious, and comfortable meditation room at Kadampa Meditation Centre Canada. Between sessions, enjoy complimentary refreshments and the opportunity to ask questions.
No previous meditation experience is needed. Everyone is welcome!
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These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 11:15AM
Talk & Guided Meditations11:15 - 11:45 AM
Refreshments Break11:45 AM - 1:00 PM
Talk & Guided Meditations (and Q&A) -
Jia Hui Yan brings a wealth of personal experience to her meditation classes, gained through many years of dedicated study and practice within Kadampa Buddhism. Known for her friendly and open nature, she presents her classes in a light, practical, and clear way, showing how anyone can experience the benefits of meditation - even in the midst of our busy modern lives - and discover their own source of happiness from within.
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Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
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-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: [email protected]
Booking
Powa Ceremony
Powa Ceremony
Chanted prayers for the deceased
We hold regular Powa Ceremonies at Kadampa Meditation Centre Canada on behalf of all living beings who have recently passed away. These are ceremonies, or prayers, for the transference of the consciousness of the deceased to a Pure Land, a place of peace and pure happiness. These sessions will include chanted prayers and some silent time for unguided meditation.
Everybody welcome!
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
1:45 p.m: Doors open
2:00pm - 2:45 pm: Session
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Buddha taught that all life is impermanent and that all those who are born must eventually pass from this life. However, everyone has within them the seeds of their past virtue, which have the power to bring a fortunate rebirth in the future. In these sessions, we pray that through the power of this virtue, through the blessings of the holy beings, and through the force of our heartfelt prayers, all those who have recently passed away experience great good fortune and everlasting peace and happiness. We pray that they will be protected and safely guided to a place of peace and pure happiness.
An extensive explanation of this sadhana can be found in the book Living Meaningfully, Dying Joyfully, by Venerable Geshe Kelsang Gyatso.
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We have a limited quantity of Powa Ceremony Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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For any questions or inquiries about these sessions, please email: [email protected]
A Celebration of our Community
A Celebration of our Community
A Free Event
Please join us for a special evening to celebrate our community, including our students, teachers, volunteers, donors and supporters.
PROGRAM
• Meditation & teaching with Gen Chodor
• Presentation with Rose & Kelsang Togden
• Update on our year-end fundraising campaign
• Refreshments and conversation in the social area
• Game: Who wants to be a Dharma Millionaire,
a joyful, community-based Dharma
quiz game designed to show how
turning to Sangha helps us so much!
• Food & Toy Drive: If you are able, please make a donation
in support of deaf families in need,
in partnership with Silent Voice Canada:
-non-perishable food items
-new unwrapped toys (children age 2-16)
-diapers (size 4-6)
-school supplies
-toiletries
-grocery gift cards.
Everyone Welcome!
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December 6th at 5pm
At Kadampa Meditation Centre Canada
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By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.
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If you have any questions or booking inquiries, please email: [email protected]
Booking
Prayers for World Peace
Prayers for World Peace
with Kelsang Ganden
In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.
Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!
*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
Advice from Venerable Geshe Kelsang Gyatso, 2001
"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."
Let us know that you are coming:
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
9:15 a.m: Doors open
9:30 - 10:15 a.m: Session
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Betty Whitehouse
Kelsang Dipam
Kelsang Ganden
Kelsang Zopa
Maria Gonzalez-Castaneda
Ricardo Diaz Alarcon
Rocio Jurado -
Item description
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We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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For any questions or inquiries about these sessions, please email: [email protected]
Sunday Drop-in Class ~ Sunday Serenity: The Art of Meditation
Sunday Serenity:
The Art of Meditation
Drop-in class with Gen Kelsang Chodor
You’re warmly invited to our inspirational drop-in Sunday morning meditation classes! In this series, Gen Chodor, Resident Teacher at KMC Canada, will help us gain a clear understanding of what meditation is—and how we can become stronger, more focused, and confident meditators.
Topics covered include:
- What is mindfulness?
- What are objects of meditation?
- Meditation posture
- Setting up a comfortable space to meditate
- How to reduce distractions
- Making progress in meditation
- Training in compassion and wisdom
Everyone is welcome—no experience necessary. Each class is self-contained, so feel free to drop in at any time. After class, enjoy complimentary refreshments in our community room and the opportunity to ask questions or chat with others. Our Temple shop is also open, offering books and meditation materials to support your journey.
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This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
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GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
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Regular: $15 / person
Class pass holders: no chargeLive-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Open House & Guided Tours
Open House & Guided Tours
Sunday, Dec 7
2-5pm
Everyone is welcome to come visit Toronto’s unique Kadampa Temple.
Join us anytime from 2 to 5pm to enjoy a visit that includes a guided tour, a guided breathing meditation, a video presentation, refreshments and informal questions & answers.
This is a very beautiful place to visit, where kind people gather to create an oasis of peace in our busy city.
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2 - 5pm
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By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets.
Temporary day parking spots nearby: Green P Parking.
-
If you have any questions or booking inquiries, please email: [email protected]
24 hr Tara Chanting
24 hr Tara Chanting
Six sessions~
Sunday Sept 7: 7-8 pm
Sunday Sept 7: 11pm-12 mid-night
Monday Sept 8: 3-4am
Monday Sept 8: 7-8 am
Monday Sept 8: 11am-12 noon
Monday Sept 8: 3-4pm
Join us in this special method of Tara chanting to make requests to Living Buddha Tara to take away the obstacles in this world and help everyone find the happy, meaningful life they long for. Whether you engage in just one or as many as feasible, this will be a powerful way to bring about immediate practical benefit!
Who is Buddha Green Tara?
Tara is a female Buddha, a manifestation of the ultimate wisdom of all the Buddhas. Each of the Twenty-one Taras is a manifestation of the principal Tara, Green Tara. Tara is also known as the ‘Mother of the Conquerors’. To read more, see “Information” below.
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This session is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Tara is a female Buddha, a manifestation of the ultimate wisdom of all the Buddhas. Each of the Twenty-one Taras is a manifestation of the principal Tara, Green Tara. Tara is also known as the 'Mother of the Conquerors'.
Tara is our common mother, our Holy Mother. When we are young we turn to our worldly mother for help. She protects us from immediate dangers, provides us with all our temporal needs, and guides and encourages us in our learning and personal development. In the same way, during our spiritual growth we need to turn to our Holy Mother, Tara, for refuge. She protects us from all internal and external dangers, she provides us with all the necessary conditions for our spiritual training, and she guides us and inspires us with her blessings as we progress along the spiritual path.
'Tara' means 'Rescuer'. She is so called because she rescues us from the eight outer fears (the fears of lions, elephants, fire, snakes, thieves, water, bondage, and evil spirits), and from the eight inner fears (the fears of pride, ignorance, anger, jealousy, wrong views, attachment, miserliness, and deluded doubts). Temporarily Tara saves us from the dangers of rebirth in the three lower realms, and ultimately she saves us from the dangers of samsara and solitary peace.
If we rely upon Mother Tara sincerely and with strong faith she will protect us from all obstacles and fulfil all our wishes. Since she is a wisdom Buddha, and since she is a manifestation of the completely purified wind element, Tara is able to help us very quickly. If we recite the twenty-one verses of praise we shall receive inconceivable benefits. These praises are very powerful because they are Sutra, the actual words of Buddha. It is good to recite them as often as we can.
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We have a limited quantity of Liberation from Sorrow prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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For any questions or inquiries about these sessions, please email: [email protected]
Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: [email protected]
Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: [email protected]
Tuesday Drop-in Class ~ Buddhist Practices & Prayers to Overcome Obstacles
Buddhist Practices & Prayers to Overcome Obstacles
with Resident Teacher, Gen Kelsang Chodor
Turn life’s challenges into opportunities for growth and inner peace. In this five-week series, Gen Chodor will guide you through inspiring Buddhist practices designed to help overcome both inner and outer obstacles—whether it’s negative thoughts, discouragement, or painful emotions. By engaging in these practices, you can cultivate a mind that is clearer, calmer, and more resilient, opening the door to greater wisdom, compassion, and spiritual fulfillment.
Classes are held in the peaceful, spacious, quiet, and comfortable meditation room at Kadampa Meditation Centre Canada.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.
Everyone is welcome.
Weekly Practices:
Nov 18 & 25: Relying upon the Dharma Protector Dorje Shugden
– Receive protection, guidance, and courage in your daily life.
Dec 2: Prostration Practice
– Purify past negative karma and create space for positive change.
Dec 9: Introduction to Green Tara Practice
– Invite swift help and compassionate support in times of need.
Dec 16: Reciting the Heart Sutra
– Clear obstacles, awaken wisdom, and cultivate inner freedom.
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Each class is self-contained, so you are welcome to join at any point.
After the session, enjoy complimentary refreshments, connect with our warm community, and explore our selection of books and meditation materials to deepen your practice.Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:15 p.m:
- guided settling meditation
-brief Buddhist prayer (in English), talk & guided meditation
8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
-
GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
Temporary day parking spots nearby: Green P Parking.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
If you have any questions or booking inquiries, please email: [email protected]
Booking
Wednesday Drop-in Meditation Class ~ Exploring Buddhism: Practical Wisdom for Daily Life
Exploring Buddhism:
Practical Wisdom for Daily Life
This six-week course is open to everyone. It introduces, in a down-to-earth and practical way, the fundamental principles of Buddhism—such as karma, past and future lives, meditation, and how to find inner solutions to your problems. Each session shows how these teachings can be applied in daily life to cultivate inner peace, clarity, and resilience. By the end of the course, you will have a strong foundation in Buddhist philosophy and practical ways to create a more meaningful and fulfilling life.
These classes include two guided meditations and a talk on nurturing deeper inner peace and a clear sense of purpose and direction in our lives. After each class, there is time for Q&A.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Class dates & topics:
Nov 5: What is The Real Meaning of Human Life?
Nov 12: How Awareness of Death Enriches Our Life
Nov 19: Avoiding Future Suffering
Nov 26: Where Does Real Freedom Lie?
Dec 3: Do You Believe in Karma?
Dec 10: Mantra, Buddhas & Purifying Karma
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Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 - 12:15 p.m: Teaching & Guided Meditations
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room -
Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.
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Regular: $15 / person
Class pass holders: no charge
Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.
It is generally not possible to park for more than 3 hours during the day.
Temporary day parking spots nearby: Green P Parking.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Offering to the Spiritual Guide Prayers
Offering to the Spiritual Guide Prayers
A special Guru yoga practice of Je Tsongkhapa's tradition
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!
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This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.
The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.
By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.
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We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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If you have any questions, please email: [email protected]
Quick Path to Great Bliss Prayer - Thursday
Quick Path to Great Bliss Prayer
For those who have received Highest Yoga Tantra Empowerments
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
7:15 am: Doors open
7:30 - 9:20 am: Session
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Please kindly bring your own copy of Quick Path to Great Bliss booklet.
It is available for sale at the Centre Book Shop or from Tharpa Publications Canada. -
For any questions or inquiries about these sessions, please email: [email protected]
Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
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We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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For any questions or inquiries about these sessions, please email: [email protected]
Thursday Drop-in Meditation Class ~ Exploring Buddhism: Practical Wisdom for Daily Life
Exploring Buddhism:
Practical Wisdom for Daily Life
with Jay Roberts
This six-week course is open to everyone. It introduces, in a down-to-earth and practical way, the fundamental principles of Buddhism—such as karma, past and future lives, meditation, and how to find inner solutions to your problems. Each session shows how these teachings can be applied in daily life to cultivate inner peace, clarity, and resilience. By the end of the course, you will have a strong foundation in Buddhist philosophy and practical ways to create a more meaningful and fulfilling life.
These classes include two guided meditations and a talk on nurturing deeper inner peace and a clear sense of purpose and direction in our lives. After each class, there is time for Q&A.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Class dates & topics:
Nov 6: What is The Real Meaning of Human Life?
Nov 13: How Awareness of Death Enriches Our Life
Nov 20: No class
Nov 27: Avoiding Future Suffering
Dec 4: Where Does Real Freedom Lie?
Dec 11: Do You Believe in Karma?
Dec 18: Mantra, Buddhas & Purifying Karma
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Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
in the community room -
Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.
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Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.
It is generally not possible to park for more than 3 hours during the day.
Temporary day parking spots nearby: Green P Parking.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
THE 35 CONFESSION BUDDHAS PRACTICE
THE 35 CONFESSION BUDDHAS PRACTICE
This practice entails visualizing the Thirty-five Confession Buddhas and practicing purification in their presence. Using recorded prayers as our guide, we will engage in three types of traditional practices: prostration, purification and dedication. The practice prevents our future suffering by purifying the negativity that comes from our past non-virtuous actions (i.e., negative karma).
Everyone is welcome. Free. This practice is scheduled on the 2nd or 3rd Saturday each month. Note: the practice is suitable for all physical abilities.
*Copies of the prayer booklet, The Bodhisattva's Confession of Moral Downfalls are available for use at the meditation room.
They are also available for sale at the Centre Book Store or online from Tharpa Publications Canada.
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
This practice is scheduled on the 2nd or 3rd Saturday each month.
7:15 am: Doors open7:30 - 9:30 am: Session
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For any questions or inquiries about these sessions, please email: [email protected]
Overcoming Life’s Obstacles Through The Heart Sutra
Overcoming Life’s Obstacles
Through The Heart Sutra
Day course with Resident Teacher
Gen Kelsang Chodor
On this Saturday course, we will learn a special Buddhist meditation practice called The Great Mother. This practice helps us dissolve both inner challenges—such as stress, negative thoughts, or discouragement—and outer challenges, like difficult situations or obstacles that hold back our spiritual development. For generations, people have turned to this practice for strength, protection, and support in both their spiritual and everyday lives.
This course is suitable for everyone, including those who are completely new to Buddhist meditation. Everything will be clearly explained and gently guided step by step.
This course takes place in the serene, spacious, and comfortable meditation room at Kadampa Meditation Centre Canada. Between sessions, enjoy complimentary refreshments and the opportunity to ask questions.
No previous meditation experience is needed. Everyone is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 11:30AM
Talk & Guided Meditations11:30 - 12:00 PM
Refreshments Break12:00PM - 1:00 PM
Talk & Guided Meditation
1:00–2:30pm
Lunch Break2:30–3:45pm
Talk & Guided Meditations -
Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
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Regular: $55
80 Class Pass: $27.50
108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in this residential area. For this reason, it is easier to come by public transport if this is an option for you.
Temporary day parking spots nearby: Green P Parking.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Wishfulfilling Jewel Prayers with Tsog
Wishfulfilling Jewel with Tsog
The Guru yoga of Je Tsongkhapa combined with the sadhana of his Dharma Protector
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
This puja (chanted prayers) includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we shall naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we shall attain a very special Dharma wisdom.
The second practice is a method for relying upon the Dharma Protector Dorje Shugden. Through this, we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our Dharma realizations. If we rely upon the Dharma Protector Dorje Shugden sincerely, our faith in Je Tsongkhapa will naturally increase and we shall easily gain experience of the pure Buddhadharma transmitted directly to Je Tsongkhapa by the Wisdom Buddha Manjushri.
These two practices are the very essence of the New Kadampa Tradition of Mahayana Buddhism. If we practise them regularly and sincerely, we shall reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment. An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso.
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We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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If you have any questions, please email: [email protected]
Prayers for World Peace
Prayers for World Peace
with Kelsang Dipam
In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.
Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!
*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
Advice from Venerable Geshe Kelsang Gyatso, 2001
"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."
Let us know that you are coming:
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
9:15 a.m: Doors open
9:30 - 10:15 a.m: Session
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Betty Whitehouse
Kelsang Dipam
Kelsang Ganden
Kelsang Zopa
Maria Gonzalez-Castaneda
Ricardo Diaz Alarcon
Rocio Jurado -
Item description
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We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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For any questions or inquiries about these sessions, please email: [email protected]
Sunday Drop-in Class ~ Sunday Serenity: The Art of Meditation
Sunday Serenity:
The Art of Meditation
Drop-in class with Gen Kelsang Chodor
You’re warmly invited to our inspirational drop-in Sunday morning meditation classes! In this series, Gen Chodor, Resident Teacher at KMC Canada, will help us gain a clear understanding of what meditation is—and how we can become stronger, more focused, and confident meditators.
Topics covered include:
- What is mindfulness?
- What are objects of meditation?
- Meditation posture
- Setting up a comfortable space to meditate
- How to reduce distractions
- Making progress in meditation
- Training in compassion and wisdom
Everyone is welcome—no experience necessary. Each class is self-contained, so feel free to drop in at any time. After class, enjoy complimentary refreshments in our community room and the opportunity to ask questions or chat with others. Our Temple shop is also open, offering books and meditation materials to support your journey.
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This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
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GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no chargeLive-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: [email protected]
Booking
Dharma for Kids
Dharma for Kids (4-8 yrs)
with Jordana Illies and Kelsang Ganden
This joyful and inspiring class combines fun games, hands-on activities, and stories based on the teachings of Buddha. Through meditation and simple Dharma lessons, seeds of wisdom are gently planted, growing into insights that can guide them throughout their lives.
Children explore practical ways to deal with everyday challenges, grow their love and compassion for others, and learn a calming meditation to help them feel peaceful and happy.
By attending regularly, children can strengthen valuable life skills such as empathy, self-awareness, respect, concentration, and emotional resilience.
Please note: While your child attends class, you're warmly invited to join the adult meditation session upstairs during this time.
Book Now
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11am - 12:15pm: Kids’ Class
while parents/guardians attend adult class in the main meditation room -
Kelsang Ganden is a sincere student on the Foundation Program at KMC Canada. He has been ordained as a Buddhist monk for many years. His teachings are easy to understand and to put into practice in our daily life. He is known for his good heart and his ability to touch the hearts of others through his sincerity. -
$5/child donation
Adult: $15
Class Pass Holders - no cost -
For any questions or inquiries about these sessions, please email: [email protected]
Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: [email protected]
Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
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We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: [email protected]
Tuesday Drop-in Class ~ Buddhist Practices & Prayers to Overcome Obstacles
Buddhist Practices & Prayers to Overcome Obstacles
with Resident Teacher, Gen Kelsang Chodor
Turn life’s challenges into opportunities for growth and inner peace. In this five-week series, Gen Chodor will guide you through inspiring Buddhist practices designed to help overcome both inner and outer obstacles—whether it’s negative thoughts, discouragement, or painful emotions. By engaging in these practices, you can cultivate a mind that is clearer, calmer, and more resilient, opening the door to greater wisdom, compassion, and spiritual fulfillment.
Classes are held in the peaceful, spacious, quiet, and comfortable meditation room at Kadampa Meditation Centre Canada.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.
Everyone is welcome.
Weekly Practices:
Nov 18 & 25: Relying upon the Dharma Protector Dorje Shugden
– Receive protection, guidance, and courage in your daily life.
Dec 2: Prostration Practice
– Purify past negative karma and create space for positive change.
Dec 9: Introduction to Green Tara Practice
– Invite swift help and compassionate support in times of need.
Dec 16: Reciting the Heart Sutra
– Clear obstacles, awaken wisdom, and cultivate inner freedom.
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Each class is self-contained, so you are welcome to join at any point.
After the session, enjoy complimentary refreshments, connect with our warm community, and explore our selection of books and meditation materials to deepen your practice.Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:15 p.m:
- guided settling meditation
-brief Buddhist prayer (in English), talk & guided meditation
8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
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GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
Temporary day parking spots nearby: Green P Parking.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
If you have any questions or booking inquiries, please email: [email protected]
Booking
Wednesday Drop-in Meditation Class ~ Meditation Made Easy
Meditation Made Easy
Give power to your meditation practice!
In these classes, we’ll explore simple, practical techniques to make your meditation stronger and more enjoyable. We’ll cover topics like maintaining good posture, overcoming distractions, and using powerful objects of meditation—such as mantras, visualization, and the clarity of your own mind.
These classes are suitable for everyone, and designed to inspire and support you, helping you deepen your practice and feel more confident in your ability to meditate.
These classes include two guided meditations and a practical talk on a weekly topic. After each class, there is time for Q&A.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
-
Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 - 12:15 p.m: Teaching & Guided Meditations
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room -
Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.
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Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.
It is generally not possible to park for more than 3 hours during the day.
Temporary day parking spots nearby: Green P Parking.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Wishfulfilling Jewel Prayers with Tsog
Wishfulfilling Jewel with Tsog
The Guru yoga of Je Tsongkhapa combined with the sadhana of his Dharma Protector
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
This puja (chanted prayers) includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we shall naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we shall attain a very special Dharma wisdom.
The second practice is a method for relying upon the Dharma Protector Dorje Shugden. Through this, we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our Dharma realizations. If we rely upon the Dharma Protector Dorje Shugden sincerely, our faith in Je Tsongkhapa will naturally increase and we shall easily gain experience of the pure Buddhadharma transmitted directly to Je Tsongkhapa by the Wisdom Buddha Manjushri.
These two practices are the very essence of the New Kadampa Tradition of Mahayana Buddhism. If we practise them regularly and sincerely, we shall reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment. An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso.
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We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
If you have any questions, please email: [email protected]
Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: [email protected]
Thursday Drop-in Meditation Class ~ Exploring Buddhism: Practical Wisdom for Daily Life
Exploring Buddhism:
Practical Wisdom for Daily Life
with Jay Roberts
This six-week course is open to everyone. It introduces, in a down-to-earth and practical way, the fundamental principles of Buddhism—such as karma, past and future lives, meditation, and how to find inner solutions to your problems. Each session shows how these teachings can be applied in daily life to cultivate inner peace, clarity, and resilience. By the end of the course, you will have a strong foundation in Buddhist philosophy and practical ways to create a more meaningful and fulfilling life.
These classes include two guided meditations and a talk on nurturing deeper inner peace and a clear sense of purpose and direction in our lives. After each class, there is time for Q&A.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Class dates & topics:
Nov 6: What is The Real Meaning of Human Life?
Nov 13: How Awareness of Death Enriches Our Life
Nov 20: No class
Nov 27: Avoiding Future Suffering
Dec 4: Where Does Real Freedom Lie?
Dec 11: Do You Believe in Karma?
Dec 18: Mantra, Buddhas & Purifying Karma
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Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
in the community room -
Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.
It is generally not possible to park for more than 3 hours during the day.
Temporary day parking spots nearby: Green P Parking.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Quick Path to Great Bliss Prayer - Saturday
Quick Path to Great Bliss Prayer
For those who have received Highest Yoga Tantra Empowerments
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
7:45 am: Doors open
8 - 9:30 am: Session
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Quick Path to Great Bliss booklet is available at the Centre Book Shop or from Tharpa Publications Canada.
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For any questions or inquiries about these sessions, please email: [email protected]
Half-day course ~ How To Survive The Holiday Season
How To Survive The Holiday Season
Half-day course with Sandra Lewis
Christmas can be a wonderful time of year – spending time with loved ones, practising generosity, and appreciating the kindness of others. However, we know that for some, it can be stressful – sometimes noisy, hectic, and a little overwhelming. Spending time with the people we care about can be challenging and can sometimes test our patience!
In this half-day meditation workshop, you’ll discover positive ways of thinking to help you stay calm, centred, and joyful over the holiday period. Learn how to manage holiday stress, be patient in challenging moments with your loved ones, and carry a sense of peace throughout the season.
This course takes place in the serene, spacious, and comfortable meditation room at Kadampa Meditation Centre Canada. Between sessions, enjoy complimentary refreshments and the opportunity to ask questions.
No previous meditation experience is needed. Everyone is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 11:15AM
Talk & Guided Meditations11:15 - 11:45 AM
Refreshments Break11:45 AM - 1:00 PM
Talk & Guided Meditations (and Q&A) -
Sandra Lewis
Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.
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Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Prayers for World Peace
Prayers for World Peace
with Kelsang Dipam
In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.
Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!
*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
Advice from Venerable Geshe Kelsang Gyatso, 2001
"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."
Let us know that you are coming:
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
9:15 a.m: Doors open
9:30 - 10:15 a.m: Session
-
Betty Whitehouse
Kelsang Dipam
Kelsang Ganden
Kelsang Zopa
Maria Gonzalez-Castaneda
Ricardo Diaz Alarcon
Rocio Jurado -
Item description
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We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: [email protected]
Sunday Drop-in Class ~ Sunday Serenity: The Art of Meditation
Sunday Serenity:
The Art of Meditation
Drop-in class with Gen Kelsang Chodor
You’re warmly invited to our inspirational drop-in Sunday morning meditation classes! In this series, Gen Chodor, Resident Teacher at KMC Canada, will help us gain a clear understanding of what meditation is—and how we can become stronger, more focused, and confident meditators.
Topics covered include:
- What is mindfulness?
- What are objects of meditation?
- Meditation posture
- Setting up a comfortable space to meditate
- How to reduce distractions
- Making progress in meditation
- Training in compassion and wisdom
Everyone is welcome—no experience necessary. Each class is self-contained, so feel free to drop in at any time. After class, enjoy complimentary refreshments in our community room and the opportunity to ask questions or chat with others. Our Temple shop is also open, offering books and meditation materials to support your journey.
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
-
GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no chargeLive-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Finding Peace – Giving Peace ~ A Christmas Meditation Course
Finding Peace – Giving Peace
A Christmas Meditation Course
with Resident Teacher, Gen Kelsang Chodor
Take some time this Christmas to relax, unwind, and reconnect with what really matters. This retreat is a chance to give yourself—and the people around you—the most precious gift there is: the gift of inner peace.
Throughout this gentle course, you’ll receive simple, practical Buddhist teachings and enjoy guided meditations that help you cultivate a kinder, more positive view of yourself and others. This in turn will help you feel more connected, warm, and open-hearted towards those around you.
This course takes place in the serene, spacious, and comfortable meditation room at Kadampa Meditation Centre Canada. Between sessions, enjoy complimentary refreshments and the opportunity to ask questions.
This course is suitable for everyone, including those who are completely new to Buddhist meditation. Everything will be clearly explained and gently guided step by step. No previous meditation experience is needed. Everyone is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Wednesday, December 24
6:30 p.m: Doors open
7:00 - 8:15 p.m: Welcome & introduction
8:15 p.m: Refreshments and social time
Thursday, December 25
9:30 a.m: Doors open
10:00 - 11:00 a.m: Talk & Guided Meditation
11:00 - 11:30 a.m: Break / Complimentary Refreshments
11:30 a.m - 12:30 p.m: Talk & Guided Meditation1:00 - 4:00 p.m: Christmas Potluck Dinner
4 - 5:45 p.m: Offering to the Spiritual Guide Chanted Prayers
Festive food offering sharing in community area.
Friday, December 26
9:30 a.m: Doors open
10:00 - 11:00 a.m: Talk & Guided Meditation
11:00 - 11:30 a.m: Break / Complimentary Refreshments
11:30 a.m - 12:30 p.m: Talk & Guided Meditation -
Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
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Full course: $75
80 Class Pass: $37.50 (50% discount)
108 Class Pass: no cost
Wednesday 24th only: $15
Thursday 25th only: $30
Friday 26th only: $30
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
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By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in this residential area. For this reason, it is easier to come by public transport if this is an option for you.
Temporary day parking spots nearby: Green P Parking.
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If you have any questions or booking inquiries, please email: [email protected]
Booking
Offering to the Spiritual Guide Prayers
Offering to the Spiritual Guide Prayers
A special Guru yoga practice of Je Tsongkhapa's tradition
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!
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This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.
The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.
By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.
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We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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If you have any questions, please email: [email protected]
Melodious Drum Prayers
Melodious Drum Prayers
Melodious Drum Victorious in all Directions: The extensive fulfilling and restoring ritual of the Dharma Protector, the great king Dorje Shugden, in conjunction with Mahakala, Kalarupa, Kalindewi, and other Dharma Protectors
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!
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This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
2:15 p.m: Doors open
2:30 - 6:00 p.m: Puja
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This practice consists of five parts: Praise to Manjushri, the Guru Yoga of Je Tsongkhapa, Self-generation as Heruka, the Fulfilling and Restoring Ritual of the General Protectors, and the Fulfilling and Restoring Ritual of the Great King Dorje Shugden. Of these, the last is the principal practice.
A Dharma Protector is an emanation of a Buddha or a Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from gaining spiritual realizations, and to arrange all the necessary conditions for their practice. Beings in this present time have a strong karmic link with Dorje Shugden, and so he is the Dharma Protector who is most able to help them. Therefore it is said that, Now is the time to rely upon Dorje Shugden. Dorje Shugden always helps, guides, and protects pure and faithful practitioners by granting blessings, increasing their wisdom, fulfilling their wishes, and bestowing success on all their virtuous activities.
There are many brief and middling-length sadhanas of Dorje Shugden, such as Heart Jewel and Wishfulfilling Jewel. This extensive sadhana is called Kangso in Tibetan, which means Fulfilling and Restoring Ritual, and it is usually performed once a month in Dharma Centres. During this puja we make extensive offerings and perform other practices:
To fulfil our heart commitment to rely upon the Protector sincerely, regarding him as inseparable from the Guru and Yidam, and to practise the pure Dharma of Lamrim, Lojong, and Mahamudra,
To restore any degenerate or broken commitments we may have incurred,
We begin the practice with Praise to Manjushri to remember that the Guru and Protector are in reality emanations of the Wisdom Buddha. We then perform the Guru yoga of Je Tsongkhapa and, after dissolving the Guru into our heart, perform self-generation as Heruka. We then invite the general Dharma Protectors such as Mahakala, Kalarupa, and Kalindewi, before beginning the actual sadhana of Dorje Shugden. The fulfilling and restoring ritual of the general Protectors is interwoven with the sadhana of Dorje Shugden.
Further information on the Guru yoga of Je Tsongkhapa and on the Dharma Protector Dorje Shugden can be found in the book Heart Jewel, and further information on self-generation as Heruka can be found in the book Essence of Vajrayana.
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We have a limited quantity of Melodious Drum Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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If you have any questions, please email: [email protected]
New Year’s Eve Candlelight Celebration
New Year’s Eve Candlelight Celebration
Enter the new year with a positive mind, a peaceful heart, and meaningful resolutions that will set you up for the year ahead! Our New Year's Eve celebrations will feature an inspiring talk by our Resident Teacher, Gen Chodor, candle-lit chanted prayers, group meditation, and the opportunity to enjoy refreshments and socialize with the friendly community of KMC Canada.
We will ring in 2026 by engaging in the most beautiful meditations for world peace, mentally connecting with the international Kadampa Buddhist community. Sharing a sense of global unity will be very powerful! Everyone is welcome.
Everyone Welcome!
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8:30 p.m:
Doors Open9:00 p.m. - 10:15 p.m:
Talk with Gen Kelsang Chodor10:15 p.m. - 11:15 p.m:
Refreshments11:15 p.m. - 12:15 a.m:
Candle-lit Chanted Prayers & Guided Meditation -
In person: $25
80 Class Pass: 50% Discount
108 Class Pass: No costLive Streaming of meditation and prayers is FREE and available to everyone.
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By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.
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If you have any questions or booking inquiries, please email: [email protected]
Booking
Dorje Shugden Close Retreat - Now Is The Time
Dorje Shugden Close Retreat
NOW IS THE TIME
The Purpose Of This Retreat
During this retreat we will be emphasizing drawing close to the Wisdom Protector
Dorje Shugden to make a special connection with him and receive his special care.
Dorje Shugden always helps, guides and protects pure and faithful practitioners by
granting blessings, increasing their wisdom, fulfilling their wishes, and bestowing
success on all their virtuous activities.
Format of each session (advice from Geshe-la):
“In this Dorje Shugden close retreat we should do in conjunction with Wishfulfilling
Jewel sadhana. From Refuge to the Mantra Recitation - then we collect mantras -
the two mantras - the short and longer mantras, we collect 100,000 of each
mantra. Never missing, at least two sessions a day. In each session we offer a tsog
offering. For the first, second and third sessions we recite the tsog offering verse
just verbally; we don't get up; no human tastes the tsog offering so there is no spirit
offering in these three sessions.
Before each session we add a few biscuits, few snacks or a few cakes - the bala and
madana stay the same - we just add to the Guru plate and the general tsog offering.
So in the fourth session we actually make the offering, distribute the tsog and taste
and then there will be the spirit offering.
When we are reciting the mantra we are concentrating on the meaning and we
continue in this way until we count 100,000 then we are finished.
After that we can do a Vajradaka burning offering to purify mistakes. During the
retreat we don't rush because we are doing the whole of Wishfulifilling Jewel in
each session. We do gently, but everyday at least two sessions.
The main point on a close retreat of Dorje Shugden is that we are making a special
connection and in this way you will receive his special care.”
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This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Full Retreat: $420
Full Day: $15
Session: $5
Accommodations (month of January)
Dorm: $500 per person
Double: $1200 for two (booking together)
Single: $950
Rooms are limited, on a first come, first served basis. Please email [email protected] to inquire availability.
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Starting: Friday Jan 2nd - 7pm
Ending: Saturday Jan 31st - 8.30pm
Vajradaka Burning Offering (to purify mistakes)
Saturday Jan 31st
Times of sessions
Session 1 : 8.00am - 9.30am
Session 2 : 11.30am - 1pm
Session 3 : 4pm - 5.30pm
Session 4 : 7pm - 8.30pm
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Those with less time not able to complete all four sessions can stay longer after any session to continue counting if they wish.
You will not need to bring any implements (bell, vajra etc) for the sessions as there will be one presider for all pujas as normal.
Close Retreat or drop-in sessions
If engaging in this particular close retreat on Dorje Shugden, it is not necessary to remain in the same seat and everyone has the opportunity to drop in to any sessions.
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We have a limited quantity of both these Prayer booklets in the meditation room, which you are very welcome to borrow during the sessions.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online at Tharpa Canada.
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If you have any questions, please email: [email protected]
Dharma for Kids
Dharma for Kids (4-8 yrs)
with Kelsang Rigma and Kelsang Ganden
This joyful and inspiring class combines fun games, hands-on activities, and stories based on the teachings of Buddha. Through meditation and simple Dharma lessons, seeds of wisdom are gently planted, growing into insights that can guide them throughout their lives.
Children explore practical ways to deal with everyday challenges, grow their love and compassion for others, and learn a calming meditation to help them feel peaceful and happy.
By attending regularly, children can strengthen valuable life skills such as empathy, self-awareness, respect, concentration, and emotional resilience.
Please note: While your child attends class, you're warmly invited to join the adult meditation session upstairs during this time.
Book Now
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11am - 12:15pm: Kids’ Class
while parents/guardians attend adult class in the main meditation room -
Kelsang Ganden is a sincere student on the Foundation Program at KMC Canada. He has been ordained as a Buddhist monk for many years. His teachings are easy to understand and to put into practice in our daily life. He is known for his good heart and his ability to touch the hearts of others through his sincerity. -
$5/child donation
Adult: $15
Class Pass Holders - no cost -
For any questions or inquiries about these sessions, please email: [email protected]
Dharma for Kids
Dharma for Kids (4-8 yrs)
with Kelsang Rigma and Kelsang Ganden
This joyful and inspiring class combines fun games, hands-on activities, and stories based on the teachings of Buddha. Through meditation and simple Dharma lessons, seeds of wisdom are gently planted, growing into insights that can guide them throughout their lives.
Children explore practical ways to deal with everyday challenges, grow their love and compassion for others, and learn a calming meditation to help them feel peaceful and happy.
By attending regularly, children can strengthen valuable life skills such as empathy, self-awareness, respect, concentration, and emotional resilience.
Please note: While your child attends class, you're warmly invited to join the adult meditation session upstairs during this time.
Book Now
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11am - 12:15pm: Kids’ Class
while parents/guardians attend adult class in the main meditation room -
Kelsang Ganden is a sincere student on the Foundation Program at KMC Canada. He has been ordained as a Buddhist monk for many years. His teachings are easy to understand and to put into practice in our daily life. He is known for his good heart and his ability to touch the hearts of others through his sincerity. -
$5/child donation
Adult: $15
Class Pass Holders - no cost -
For any questions or inquiries about these sessions, please email: [email protected]
Valentine’s Weekend on Emptiness - With Kadam Morten
A Valentine’s Weekend on Emptiness
With special guest teacher: Kadam Morten, Resident Teacher of Kadampa Meditation Centre New York City
The Teacher
Kadam Morten
Kadam Morten Clausen is the Eastern US National Spiritual Director of the New Kadampa Tradition and Resident Teacher of Kadampa Meditation Center New York City. For over 40 years he has been a close disciple of Venerable Geshe Kelsang Gyatso, who gave him the title “Kadam,” indicating he is a senior lay teacher of the New Kadampa Tradition.
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More information coming soon.
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More information coming soon.
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By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.
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If you have any questions or booking inquiries, please email: [email protected]
Booking
NKT Day
New Kadampa Tradition (NKT) Day
The first Saturday in April is set aside to commemorate the founding of the NKT-IKBU by Venerable Geshe Kelsang Gyatso Rinpoche in 1991.
The occasion is marked by special events, pujas and dedications at Kadampa Centres worldwide. Prayers are made for the flourishing of Kadam Dharma throughout the world so that all living beings might quickly find permanent inner peace. Above all, we remember the extraordinary kindness of Venerable Geshe Kelsang in founding the NKT-IKBU and pray for him to remain with us for a very long time.
Buddha’s Enlightenment Day
Buddha’s Enlightenment Day
April 15th marks the anniversary of Buddha Shakyamuni demonstrating the attainment of enlightenment in 589 B.C.E. This is an extremely important day in the Buddhist calendar because our actions are 100,000 times more powerful than on other days.
This event is marked by special purification and fasting retreats in Kadampa Buddhist Centres worldwide based on the practice Drop of Essential Nectar. This practice, which is done in conjunction with Eleven-faced Avalokiteshvara. It is very powerful for purifying negative karma of body, speech, and mind, and for pacifying strong delusions such as desirous attachment and hatred. It is also a special method for receiving blessings and improving our experience of love, compassion, and bodhichitta.
Canadian National Festival 2026
Canadian National Festival 2026
With Gen-la Kelsang Khyenrab
May 1-5th, 2026
At Kadampa Meditation Centre Montréal
835 Laurier Ave E, Montreal, Quebec H2J 1G2
Gen-la Kelsang Khyenrab is a retired General Spiritual Director of the NKT-IKBU, he has trained closely with Venerable Geshe Kelsang Gyatso Rinpoche for more than forty years. His humility and pure example reflect his many years of reliance on his Spiritual Guide.
An internationally renowned Teacher, he is greatly admired as a sincere practitioner and a powerful Teacher. He is also well-known for his wisdom and deep understanding of Buddha's teachings, and for his pure example of compassion and loving-kindness.
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More information to come.
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More information to come.
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Just a few steps away from Laurier Métro Station, KMC Montréal is on Laurier Street at the corner of St-André, in the trendy neighborhood of Le Plateau Mont-Royal.
Surrounded by beautiful parks and cozy cafes, the Centre is in the middle of a very walkable area and is seen by many passersby through all seasons.
Centre de Méditation Kadampa Montréal
835 Laurier Ave E, Montreal, Quebec H2J 1G2 -
Finding street parking around the Centre can be challenging.
If you are not accustomed to the street parking rules in Montreal, please visit this page to make your visit easier: https://montreal.ca/en/topics/street-parking
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If you have any questions or booking inquiries, please email: [email protected]
Booking
More information to come.
Turning the Wheel of Dharma Day
Turning the Wheel of Dharma Day
June 4 marks the anniversary of Buddha’s first teaching in this world and also the birthday of Venerable Geshe Kelsang Gyatso, the Founder of the New Kadampa Tradition – International Kadampa Buddhist Union.
Forty-nine days after Buddha attained enlightenment, as a result of requests he rose from meditation and taught the first Wheel of Dharma. These teachings, which include the Sutra of the Four Noble Truths and other discourses, are the principal source of the Hinayana, or Lesser Vehicle, of Buddhism.
Later, Buddha taught the second and third Wheels of Dharma, which include the Perfection of Wisdom Sutras and the Sutra Discriminating the Intention, respectively. These teachings are the source of the Mahayana, or Great Vehicle, of Buddhism.
It is because of the great kindness of Buddha in turning the Wheel of Dharma that the people of this world have the opportunity to follow a spiritual path to the permanent inner peace of enlightenment. Without these teachings there would be no path for us to follow and so no possibility of bringing our suffering to an end.
To commemorate this special day, Kadampa Buddhist Centres around the world hold special events with prayers for Buddha’s teachings to flourish in this world for a very long time.
Adventure Tour at Summer Festival!
Destination: International Summer Festival 2026
At Manjushri Kadampa Meditation Centre Ulverston, UK
July 24th - Aug 8th (festival dates)
“Welcome everybody to the NKT International Festival. The NKT International Festivals are the special method to maintain the International Kadampa Buddhist Union from generation to generation. We should know this Union is very important. With this Union we can fulfill our own and others wishes easily. So please keep my message in your heart.
With much love and prayers,”
Geshe Kelsang Gyatso
Plan ahead for a truly meaningful holiday!
• Enjoy spiritual renewal and make friends from around the world
• Be inspired by our new General Spiritual Director (GSD), Gen-la Kelsang Jampa
• Receive the Highest Yoga Tantra empowerments of Heruka and Vajrayogini
• Explore our Mother Centre in historic Conishead Priory
• Meditate in the first Kadampa Temple for World Peace
• Visit the quaint town of Ulverston, in the Lake District
... and so much more!
Festival & Manjushri KMC Websites
kadampafestivals.org/summer
Manjushri.org
KMC Canada is commited to supporting your journey!
More information to come soon. Stay tuned!
Everyone welcome!
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More information to come soon!
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More information coming soon!
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More information to come soon!
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More information to come soon!
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More info to come soon!
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If you have any questions, please email: [email protected]
Buddha’s Return From Heaven Day
Buddha’s Return From Heaven Day
September 22 marks the celebration of Buddha’s Return from Heaven Day.
The following explanation is an extract from a talk given by Venerable Geshe Kelsang Gyatso on this day in 1991:
‘On this day we celebrate Buddha’s return from the desire god realm called Land of the Thirty-three Heavens, where he had been to visit his mother who had been reborn there.
Traditionally this day also marks the end of the summer retreat. Every year, during the summer months, Buddha did a three-month retreat with his disciples. His reason for doing this was to avoid harming insects and other animals…
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If we go out a lot during the summer months we will naturally kill more insects and other animals than at other times of the year. The nature of Buddhadharma is compassion – an unbiased compassion that is not just for human beings but for every living being, including animals.
In fact, we should have stronger compassion for animals than for human beings because animals suffer more. Human beings have better conditions and are more fortunate than animals. Because animals have so much suffering and no freedom, out of compassion Buddhists should try not to kill or disturb them. So, for three months during the summer, Buddha advised his disciples to retreat, staying always inside and living carefully and conscientiously.
One year during the annual summer retreat Buddha went to the Land of the Thirty-three Heavens. After his mother died she had taken rebirth in this god realm, so-called because it has thirty-three different types of gods.
The king of this realm is called Indra. The Indra who was king at that time was also Buddha’s disciple and he invited Buddha to go there. So Buddha went to benefit his mother and also, at Indra’s request, to benefit the other gods living there. He stayed three months, and then returned on this day.
This day is therefore very special. It is said that if we engage in any kind of virtuous action on this day it becomes especially powerful and our merit greatly increases. For example, if we offer one single light offering this action is multiplied to become millions of light offerings.
On this day we should especially remember Buddha’s kindness.
We now have a special wisdom that understands that killing animals is a negative action, so we abandon killing. We now have a special wisdom that understands what love is and can distinguish between love and attachment, so we try to abandon attachment and increase our love. Thus, we have a wonderful opportunity to develop unbiased compassion for all living beings, and in this way we can gain the special realization of bodhichitta, which is the root of complete enlightenment.
We now have the chance to abandon our self-grasping, which is the source of all suffering and problems. We have the wisdom that understands what self-grasping is, how it harms us and how to abandon it. All this knowledge and all our wisdom realizations come from the kindness of Buddha Shakyamuni.
All Je Tsongkhapa’s books are commentaries to Buddha Shakyamuni’s teachings. They help to clarify them and make it easier for us to understand them. Nowadays human beings are very intelligent and knowledgeable about how to develop and produce external things, but their understanding or wisdom about the profound Dharma of the inner spiritual path is very poor and weak. Je Tsongkhapa made it very easy for us to understand this. He clarified everything and made it easy for us to integrate all of Buddha’s teachings in a very practical way.
Because Je Tsongkhapa’s books are commentaries to Buddha Shakyamuni’s teachings, when we are studying Je Tsongkhapa’s teachings we are studying Buddha Shakyamuni’s teachings, and when we are practicing Je Tsongkhapa’s teachings we are practicing Buddha’s teachings.
All the books we study on the General Program, Foundation Program, and Teacher Training Program, are commentaries to Je Tsongkhapa’s teachings. They clarify Je Tsongkhapa’s teachings and explain how to practice and integrate them into our everyday life. They are a special presentation, but in reality they are all commentaries to Je Tsongkhapa’s books. We are therefore studying Je Tsongkhapa’s teachings – and in doing this we are studying Buddha Shakyamuni’s teachings.
In reality, every teaching we study and practise comes fundamentally from Buddha Shakyamuni; all our wisdom that understands Dharma comes from his kindness. Realizing this we should dedicate all the virtues we accumulate today to fulfilling his wish.
What is Buddha’s wish? His main wish is that his teachings flourish throughout the world so that all living beings find release from the suffering ocean of samsara and attain permanent inner peace, permanent freedom, and eventually great enlightenment. Because the real method to find release from samsara is to practice Buddha’s teachings, unless they flourish in this world it is impossible to attain actual liberation.
Buddha doesn’t need anything for himself because he has completed everything – he has fulfilled all his personal wishes. His sole remaining wish is that living beings attain liberation and enlightenment through practicing his teachings. In other words, his wish is for pure Buddhadharma to flourish throughout the world to free all living beings from every kind of problem and suffering.
We should therefore dedicate all the virtues we accumulate today for this purpose.
Je Tsongkhapa Day
Je Tsongkhapa Day
October 25 is Je Tsongkhapa Day, when we remember the great kindness of Je Tsongkhapa.
The following is extracted from a talk given by Venerable Geshe Kelsang Gyatso on Je Tsongkhapa Day 1996 at Manjushri KMC:
‘Before Je Tsongkhapa appeared in Tibet, many Tibetan scholars and practitioners already knew that he was coming because of predictions made by Buddha Shakyamuni that in the future Manjushri would appear as the Tibetan Lama, Je Tsongkhapa…
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You may recall that Buddha in his Root Tantra of Manjushri said to his Heart Disciple Manjushri:
After I pass away
And my pure doctrine is absent,
You will appear as an ordinary being,
Performing the deeds of a Buddha
And establishing the Joyful Land, the great Protector,
In the Land of the Snows.
‘The Land of the Snows’ refers to Tibet, and ‘Joyful Land’ refers both to Ganden Monastery and to the Ganden doctrine, the great Protector.
Buddha was saying that in the future, after he had passed away and his pure doctrine was finished, at that time Manjushri would appear in the aspect of an ordinary being but would perform exactly the same actions as a Buddha, and in particular he would establish Ganden Monastery and the great Protector, the Ganden doctrine, or Je Tsongkhapa’s Dharma, in Tibet.
If we memorize and contemplate deeply the meaning of Buddha’s words it will give us much advice, a good feeling, and a profound understanding. When he says that Manjushri would appear as an ordinary being but perform the deeds of a Buddha, he is describing Je Tsongkhapa’s special characteristic.
Although Je Tsongkhapa had the highest realisations of Highest Yoga Tantra he never physically showed that he was a Tantric yogi. He lived like as an ordinary pure practitioner, emphasising by his outward appearance the pure practice of moral discipline. However, his daily life was that of a Bodhisattva, and his inner realisation of experiencing the union of great bliss and emptiness day and night was the very essence of Highest Yoga Tantra
He had already gained this experience many lifetimes previously, but he appeared as a Tibetan Lama for the purpose of showing clearly a special example of how to begin, make progress on, and complete the stages of the path to enlightenment.
He appeared as an ordinary human being for the benefit of his future followers. Buddha Shakyamuni also did the same. He took birth as an apparently ordinary human being, became ordained, engaged in meditation, and finally demonstrated attaining enlightenment.
Most of you know the story of Buddha’s life: how he got ordained, engaged in meditation retreat for six years, and finally under the Bodhi Tree at Bodh Gaya attained enlightenment.
The way Je Tsongkhapa demonstrated his attainment of enlightenment was a little bit different. He did not show his attainment of enlightenment during his life, but while he was passing away.
When the time came for him to leave his old, gross body that had come from his ordinary parents, ordinary people thought he was dying, but at that time instead of experiencing the ordinary clear light of death that is experienced by ordinary beings during the death process, he experienced the ultimate example clear light.
From that state, instead of arising from the clear light of death in the form of a bardo, or intermediate state, being he appeared in the form of the illusory body. From that state, instead of taking an ordinary rebirth he attained the Emanation Body of a Buddha. In this way, he showed the manner of attaining enlightenment.
He showed this way of attaining enlightenment for certain specific reasons that would help his future followers. However, many of his direct disciples, as well as many of his future followers, including Gyalwa Ensapa, for example, attained enlightenment before death. As I have explained many times, Gyalwa Ensapa completed his training in Highest Yoga Tantra and attained full enlightenment in three years, and did not wait until the time of his death.
There are many different ways to attain enlightenment. Since many of his disciples were ordained, Je Tsongkhapa wanted to show an especially good example to his ordained disciples. Thus he showed the manner of attaining enlightenment at the time of death instead of attaining enlightenment before death.
Today we remember Je Tsongkhapa’s great kindness and dedicate all our virtuous actions including this evening’s puja so that his Dharma will flourish throughout the world and provide many living beings with the great opportunity to attain liberation and full enlightenment.
ITP Day
International Temples Project (ITP) Day
On the first Saturday in November, Kadampa Centres worldwide celebrate the International Temples Project.
Special events are held to raise funds for the project and prayers are made for the success and flourishing of Kadam Dharma in order to bring about world peace.
The following extract from a talk by Venerable Geshe Kelsang Gyatso explains the importance of temples and how they benefit all living beings in this and future generations:
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‘According to Buddhist view, especially Mahayana Buddhist view, a Temple is a representation of Buddha’s Pure Land. Statues or images of Buddha are representations of Buddha’s body, stupas are representations of Buddha’s mind, and Dharma books are representations of Buddha’s speech. These are holy, precious objects.
For these reasons I recommend building Temples as one of the best ways of benefiting other living beings.
The main function of a Temple is that those who see it or develop faith in it will receive special blessings.
Whoever sees a Temple or an image of Buddha will receive the blessings of Buddha. There is no difference with regard to Buddhists and non-Buddhists – anyone, whenever they see an image of Buddha, or a Temple, will receive blessings.
Therefore I can say that from my side, or from our side, this is the best public benefit or public service.
We accomplished this Temple so that even people who have no interest in teachings will receive some benefit from Buddhism – anyone, any being.
It doesn’t matter whether they have faith or not. Whoever sees a representation of the Pure Land of Buddha, and representations of Buddha’s form body, mind, and speech, will receive blessings.’
Wishfulfilling Jewel Prayers with Tsog
Wishfulfilling Jewel with Tsog
The Guru yoga of Je Tsongkhapa combined with the sadhana of his Dharma Protector
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!
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This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
This puja (chanted prayers) includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we shall naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we shall attain a very special Dharma wisdom.
The second practice is a method for relying upon the Dharma Protector Dorje Shugden. Through this, we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our Dharma realizations. If we rely upon the Dharma Protector Dorje Shugden sincerely, our faith in Je Tsongkhapa will naturally increase and we shall easily gain experience of the pure Buddhadharma transmitted directly to Je Tsongkhapa by the Wisdom Buddha Manjushri.
These two practices are the very essence of the New Kadampa Tradition of Mahayana Buddhism. If we practise them regularly and sincerely, we shall reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment. An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso.
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We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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If you have any questions, please email: [email protected]
Wednesday Drop-in Meditation Class ~ Exploring Buddhism: Practical Wisdom for Daily Life
Exploring Buddhism:
Practical Wisdom for Daily Life
This six-week course is open to everyone. It introduces, in a down-to-earth and practical way, the fundamental principles of Buddhism—such as karma, past and future lives, meditation, and how to find inner solutions to your problems. Each session shows how these teachings can be applied in daily life to cultivate inner peace, clarity, and resilience. By the end of the course, you will have a strong foundation in Buddhist philosophy and practical ways to create a more meaningful and fulfilling life.
These classes include two guided meditations and a talk on nurturing deeper inner peace and a clear sense of purpose and direction in our lives. After each class, there is time for Q&A.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Class dates & topics:
Nov 5: What is The Real Meaning of Human Life?
Nov 12: How Awareness of Death Enriches Our Life
Nov 19: Avoiding Future Suffering
Nov 26: Where Does Real Freedom Lie?
Dec 3: Do You Believe in Karma?
Dec 10: Mantra, Buddhas & Purifying Karma
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Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
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These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 - 12:15 p.m: Teaching & Guided Meditations
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room -
Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.
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Regular: $15 / person
Class pass holders: no charge
Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
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Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.
It is generally not possible to park for more than 3 hours during the day.
Temporary day parking spots nearby: Green P Parking.
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If you have any questions or booking inquiries, please email: [email protected]
Booking
Tuesday Drop-in Class ~ Buddhist Practices & Prayers to Overcome Obstacles
Buddhist Practices & Prayers to Overcome Obstacles
with Sandra Lewis
Turn life’s challenges into opportunities for growth and inner peace. In this five-week series, Kadampa teacher, Sandra Lewis will guide you through inspiring Buddhist practices designed to help overcome both inner and outer obstacles—whether it’s negative thoughts, discouragement, or painful emotions. By engaging in these practices, you can cultivate a mind that is clearer, calmer, and more resilient, opening the door to greater wisdom, compassion, and spiritual fulfillment.
Classes are held in the peaceful, spacious, quiet, and comfortable meditation room at Kadampa Meditation Centre Canada.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.
Everyone is welcome.
Weekly Practices:
Nov 18 & 25: Relying upon the Dharma Protector Dorje Shugden
– Receive protection, guidance, and courage in your daily life.
Dec 2: Prostration Practice
– Purify past negative karma and create space for positive change.
Dec 9: Introduction to Green Tara Practice
– Invite swift help and compassionate support in times of need.
Dec 16: Reciting the Heart Sutra
– Clear obstacles, awaken wisdom, and cultivate inner freedom.
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Each class is self-contained, so you are welcome to join at any point.
After the session, enjoy complimentary refreshments, connect with our warm community, and explore our selection of books and meditation materials to deepen your practice.Everybody is welcome!
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These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:15 p.m:
- guided settling meditation
-brief Buddhist prayer (in English), talk & guided meditation
8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
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Sandra Lewis
Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.
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Regular: $15 / person
Class pass holders: no charge
Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
Temporary day parking spots nearby: Green P Parking.
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-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
If you have any questions or booking inquiries, please email: [email protected]
Booking
Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
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Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
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We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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For any questions or inquiries about these sessions, please email: [email protected]
Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
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We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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For any questions or inquiries about these sessions, please email: [email protected]
Sunday Drop-in Class ~ Sunday Serenity: The Art of Meditation
Sunday Serenity:
The Art of Meditation
Drop-in class with Kelsang Zopa
You’re warmly invited to our inspirational drop-in Sunday morning meditation classes! In this series, Kelsang Zopa will help us gain a clear understanding of what meditation is—and how we can become stronger, more focused, and confident meditators.
Topics covered include:
- What is mindfulness?
- What are objects of meditation?
- Meditation posture
- Setting up a comfortable space to meditate
- How to reduce distractions
- Making progress in meditation
- Training in compassion and wisdom
Everyone is welcome—no experience necessary. Each class is self-contained, so feel free to drop in at any time. After class, enjoy complimentary refreshments in our community room and the opportunity to ask questions or chat with others. Our Temple shop is also open, offering books and meditation materials to support your journey.
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This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
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Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.
-
Regular: $15 / person
Class pass holders: no chargeLive-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: [email protected]
Booking
Dharma for Kids
Dharma for Kids (4-8 yrs)
with Jordana Illies and Kelsang Ganden
This joyful and inspiring class combines fun games, hands-on activities, and stories based on the teachings of Buddha. Through meditation and simple Dharma lessons, seeds of wisdom are gently planted, growing into insights that can guide them throughout their lives.
Children explore practical ways to deal with everyday challenges, grow their love and compassion for others, and learn a calming meditation to help them feel peaceful and happy.
By attending regularly, children can strengthen valuable life skills such as empathy, self-awareness, respect, concentration, and emotional resilience.
Please note: While your child attends class, you're warmly invited to join the adult meditation session upstairs during this time.
Book Now
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11am - 12:15pm: Kids’ Class
while parents/guardians attend adult class in the main meditation room -
Kelsang Ganden is a sincere student on the Foundation Program at KMC Canada. He has been ordained as a Buddhist monk for many years. His teachings are easy to understand and to put into practice in our daily life. He is known for his good heart and his ability to touch the hearts of others through his sincerity. -
$5/child donation
Adult: $15
Class Pass Holders - no cost -
For any questions or inquiries about these sessions, please email: [email protected]
Prayers for World Peace
Prayers for World Peace
with Betty Whitehouse
In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.
Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!
*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
Advice from Venerable Geshe Kelsang Gyatso, 2001
"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."
Let us know that you are coming:
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
9:15 a.m: Doors open
9:30 - 10:15 a.m: Session
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Betty Whitehouse
Kelsang Dipam
Kelsang Ganden
Kelsang Zopa
Maria Gonzalez-Castaneda
Ricardo Diaz Alarcon
Rocio Jurado -
Item description
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We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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For any questions or inquiries about these sessions, please email: [email protected]
Melodious Drum Prayers
Melodious Drum Prayers
Melodious Drum Victorious in all Directions: The extensive fulfilling and restoring ritual of the Dharma Protector, the great king Dorje Shugden, in conjunction with Mahakala, Kalarupa, Kalindewi, and other Dharma Protectors
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!
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This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
2:15 p.m: Doors open
2:30 - 6:00 p.m: Puja
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This practice consists of five parts: Praise to Manjushri, the Guru Yoga of Je Tsongkhapa, Self-generation as Heruka, the Fulfilling and Restoring Ritual of the General Protectors, and the Fulfilling and Restoring Ritual of the Great King Dorje Shugden. Of these, the last is the principal practice.
A Dharma Protector is an emanation of a Buddha or a Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from gaining spiritual realizations, and to arrange all the necessary conditions for their practice. Beings in this present time have a strong karmic link with Dorje Shugden, and so he is the Dharma Protector who is most able to help them. Therefore it is said that, Now is the time to rely upon Dorje Shugden. Dorje Shugden always helps, guides, and protects pure and faithful practitioners by granting blessings, increasing their wisdom, fulfilling their wishes, and bestowing success on all their virtuous activities.
There are many brief and middling-length sadhanas of Dorje Shugden, such as Heart Jewel and Wishfulfilling Jewel. This extensive sadhana is called Kangso in Tibetan, which means Fulfilling and Restoring Ritual, and it is usually performed once a month in Dharma Centres. During this puja we make extensive offerings and perform other practices:
To fulfil our heart commitment to rely upon the Protector sincerely, regarding him as inseparable from the Guru and Yidam, and to practise the pure Dharma of Lamrim, Lojong, and Mahamudra,
To restore any degenerate or broken commitments we may have incurred,
We begin the practice with Praise to Manjushri to remember that the Guru and Protector are in reality emanations of the Wisdom Buddha. We then perform the Guru yoga of Je Tsongkhapa and, after dissolving the Guru into our heart, perform self-generation as Heruka. We then invite the general Dharma Protectors such as Mahakala, Kalarupa, and Kalindewi, before beginning the actual sadhana of Dorje Shugden. The fulfilling and restoring ritual of the general Protectors is interwoven with the sadhana of Dorje Shugden.
Further information on the Guru yoga of Je Tsongkhapa and on the Dharma Protector Dorje Shugden can be found in the book Heart Jewel, and further information on self-generation as Heruka can be found in the book Essence of Vajrayana.
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We have a limited quantity of Melodious Drum Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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If you have any questions, please email: [email protected]
Half-day course ~ The Art of Letting Go
The Art of Letting Go
Half-day course with Ricardo Diaz-Alarcón
Do you ever find yourself caught in cycles of negative thinking, even when you wish you could let them go? In this course, you’ll discover practical techniques to let go of anxiety, hurt, and self-blame, freeing yourself from self-limiting thoughts. By practicing these methods, you can cultivate a clear, calm, and joyful mind — and step into a more positive, confident, and resilient version of yourself.
This course takes place in the serene, spacious, and comfortable meditation room at Kadampa Meditation Centre Canada. Between sessions, enjoy complimentary refreshments and the opportunity to ask questions.
No previous meditation experience is needed. Everyone is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 11:15AM
Talk & Guided Meditations11:15 - 11:45 AM
Refreshments Break11:45 AM - 1:00 PM
Talk & Guided Meditations (and Q&A) -
Ricardo Diaz-Alarcón has been studying & practising Buddhist meditation for many years. His classes are known for their clarity and warmth, providing students with a clear, comprehensive, down-to-earth, and practical insight into meditation.
Ricardo has been studying and practising Buddhist meditation for many years with Kadampa teachers in the US and Canada. He teaches from his heart with skill and great clarity. As a very sincere teacher and regular volunteer at KMC Canada, he is a great inspiration for others with his genuine inner peace and kindness. -
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Thursday Drop-in Meditation Class ~ Exploring Buddhism: Practical Wisdom for Daily Life
Exploring Buddhism:
Practical Wisdom for Daily Life
with Kelsang Dipam
This six-week course is open to everyone. It introduces, in a down-to-earth and practical way, the fundamental principles of Buddhism—such as karma, past and future lives, meditation, and how to find inner solutions to your problems. Each session shows how these teachings can be applied in daily life to cultivate inner peace, clarity, and resilience. By the end of the course, you will have a strong foundation in Buddhist philosophy and practical ways to create a more meaningful and fulfilling life.
These classes include two guided meditations and a talk on nurturing deeper inner peace and a clear sense of purpose and direction in our lives. After each class, there is time for Q&A.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Class dates & topics:
Nov 6: What is The Real Meaning of Human Life?
Nov 13: How Awareness of Death Enriches Our Life
Nov 20: No class
Nov 27: Avoiding Future Suffering
Dec 4: Where Does Real Freedom Lie?
Dec 11: Do You Believe in Karma?
Dec 18: Mantra, Buddhas & Purifying Karma
-
Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
in the community room -
KELSANG DIPAM is a Kadampa Buddhist Monk and one of the teachers at Kadampa Meditation Centre Canada. He is known for his love of Buddha’s teachings, his contagious enthusiasm, his joyful effort in his practice and positive outlook, as well as for his kindness, wisdom and compassionate approach to his teaching.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.
It is generally not possible to park for more than 3 hours during the day.
Temporary day parking spots nearby: Green P Parking.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Quick Path to Great Bliss Prayer
Quick Path to Great Bliss Prayer
For those who have received Highest Yoga Tantra Empowerments
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
7:15 am: Doors open
7:30 - 9:20 am: Session
-
Quick Path to Great Bliss booklet is available at the Centre Book Shop or from Tharpa Publications Canada.
-
For any questions or inquiries about these sessions, please email: [email protected]
Wednesday Drop-in Meditation Class ~ Exploring Buddhism: Practical Wisdom for Daily Life
Exploring Buddhism:
Practical Wisdom for Daily Life
This six-week course is open to everyone. It introduces, in a down-to-earth and practical way, the fundamental principles of Buddhism—such as karma, past and future lives, meditation, and how to find inner solutions to your problems. Each session shows how these teachings can be applied in daily life to cultivate inner peace, clarity, and resilience. By the end of the course, you will have a strong foundation in Buddhist philosophy and practical ways to create a more meaningful and fulfilling life.
These classes include two guided meditations and a talk on nurturing deeper inner peace and a clear sense of purpose and direction in our lives. After each class, there is time for Q&A.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Class dates & topics:
Nov 5: What is The Real Meaning of Human Life?
Nov 12: How Awareness of Death Enriches Our Life
Nov 19: Avoiding Future Suffering
Nov 26: Where Does Real Freedom Lie?
Dec 3: Do You Believe in Karma?
Dec 10: Mantra, Buddhas & Purifying Karma
-
Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 - 12:15 p.m: Teaching & Guided Meditations
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room -
Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.
-
Regular: $15 / person
Class pass holders: no charge
Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.
It is generally not possible to park for more than 3 hours during the day.
Temporary day parking spots nearby: Green P Parking.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Tuesday Drop-in Class ~ Buddhist Practices & Prayers to Overcome Obstacles
Buddhist Practices & Prayers to Overcome Obstacles
with Sandra Lewis
Turn life’s challenges into opportunities for growth and inner peace. In this five-week series, Gen Chodor will guide you through inspiring Buddhist practices designed to help overcome both inner and outer obstacles—whether it’s negative thoughts, discouragement, or painful emotions. By engaging in these practices, you can cultivate a mind that is clearer, calmer, and more resilient, opening the door to greater wisdom, compassion, and spiritual fulfillment.
Classes are held in the peaceful, spacious, quiet, and comfortable meditation room at Kadampa Meditation Centre Canada.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.
Everyone is welcome.
Weekly Practices:
Nov 18 & 25: Relying upon the Dharma Protector Dorje Shugden
– Receive protection, guidance, and courage in your daily life.
Dec 2: Prostration Practice
– Purify past negative karma and create space for positive change.
Dec 9: Introduction to Green Tara Practice
– Invite swift help and compassionate support in times of need.
Dec 16: Reciting the Heart Sutra
– Clear obstacles, awaken wisdom, and cultivate inner freedom.
-
Each class is self-contained, so you are welcome to join at any point.
After the session, enjoy complimentary refreshments, connect with our warm community, and explore our selection of books and meditation materials to deepen your practice.Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:15 p.m:
- guided settling meditation
-brief Buddhist prayer (in English), talk & guided meditation
8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
-
Sandra Lewis
Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.
-
Regular: $15 / person
Class pass holders: no charge
Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
Temporary day parking spots nearby: Green P Parking.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
If you have any questions or booking inquiries, please email: [email protected]
Booking
Offering to the Spiritual Guide Prayers
Offering to the Spiritual Guide Prayers
A special Guru yoga practice of Je Tsongkhapa's tradition
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.
The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.
By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.
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We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
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If you have any questions, please email: [email protected]
Sunday Drop-in Class ~A Teaching on Compassion
Sunday Class:
A Teaching on Compassion
11am Drop-in class Gen Samten Kelsang
This Sunday class focuses on the practice of compassion, the very heart of the Buddhist way of life. We can learn to live with greater meaning and joy by applying Buddha’s wisdom (Dharma) in daily life.
During his teachings, Gen Samten will explain how to apply five special forces to our compassion, so that it can grow until it becomes universal compassion - the heartfelt wish to protect all living beings from suffering.
Everyone is welcome.
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 a.m. - 12:30 p.m: Talk & guided meditation
-
One of Venerable Geshe-la’s senior disciples, Gen Samten Kelsang oversees the spiritual program at KMC New York, and teaches throughout the US and around the world. Having engaged in a three-year meditation retreat, he is renowned for the clarity of his teachings, ability to help students improve their practice, and skill in leading practitioners to profound meditative insights.
-
Regular: $15 / person
Class pass holders: no chargeLive-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Ontario Dharma Celebration 2025
Ontario Dharma Celebration 2025
Becoming a Force for Positive Change
Thousand-armed Avalokiteshvara Empowerment
& teachings on compassion
~ with Gen Samten Kelsang
Friday Nov 21 - Sunday Nov 23
Learn how to open your heart to others, overcome feelings of frustration and anger, and become a true source of peace and happiness in the world.
During the Celebration, Gen Samten Kelsang will grant the empowerment of Thousand-armed Avalokiteshvara. Through making a connection to Avalokiteshvara and receiving his inspiration and blessings, our compassion will become stronger than ever before.
Everybody welcome!
Public Talk ~ Finding Peace in the Digital Age
Finding Peace in the Digital Age
A Public Talk
With international Buddhist Monk
Gen Samten Kelsang
Thursday, November 20th
~ 7:30 - 9 pm ~
$25
Kadampa Meditation Centre Canada
631 Crawford Street, Toronto, ON M6G 3K1
~ Everyone Welcome ~
The Public Talk
Is it possible to find genuine peace in this digital age?
The fast-paced development of modern technology and the rise of artificial intelligence (AI) are increasing stress and anxiety for most people, but would we say the quality of human life is improving? Is there an actual increase in human happiness? Does living in the digital age mean we’re destined to feel stressed and restless?
Despite all the amazing development we have witnessed in recent years, for many of us, technology has had the opposite effect, leaving us more agitated, distracted, addicted, and even fearful. As AI becomes more accessible, we could eventually lose our ability to think for ourselves, weakening our capacity to find happiness within through the power of our own thoughts and feelings.
In this talk, Gen Samten will share a Buddhist perspective on how to develop our capacity to find genuine peace and contentment while living in this ever-evolving digital age. Discover how to create an inner space of calm through the power of your own thoughts, and how to live with technology without being ruled by it.
The Teacher
Gen Samten Kelsang
GEN SAMTEN KELSANG is the Resident Teacher at Kadampa Meditation Centre New York. One of Venerable Geshe-la’s senior disciples, he oversees the spiritual program at KMC New York, and teaches throughout the US and around the world. Having engaged in a three-year meditation retreat, he is renowned for the clarity of his teachings, ability to help students improve their practice, and skill in leading practitioners to profound meditative insights.
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Doors Open: 6:30pm
Book Shop Open
Public Talk: 7:30-9pm
Book Shop: 9-9:30pm -
$25
Please note: These fees are for a General Admission. Seats are attributed on a first come, first served basis.
How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is strongly encouraged to allow a smoother registration process and decrease your wait time at the door.
To pre-register, fill out the booking form below. At the end of the booking process, you will receive an email confirming your booking.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: [email protected]
Wednesday Drop-in Meditation Class ~ Exploring Buddhism: Practical Wisdom for Daily Life
Exploring Buddhism:
Practical Wisdom for Daily Life
This six-week course is open to everyone. It introduces, in a down-to-earth and practical way, the fundamental principles of Buddhism—such as karma, past and future lives, meditation, and how to find inner solutions to your problems. Each session shows how these teachings can be applied in daily life to cultivate inner peace, clarity, and resilience. By the end of the course, you will have a strong foundation in Buddhist philosophy and practical ways to create a more meaningful and fulfilling life.
These classes include two guided meditations and a talk on nurturing deeper inner peace and a clear sense of purpose and direction in our lives. After each class, there is time for Q&A.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Class dates & topics:
Nov 5: What is The Real Meaning of Human Life?
Nov 12: How Awareness of Death Enriches Our Life
Nov 19: Avoiding Future Suffering
Nov 26: Where Does Real Freedom Lie?
Dec 3: Do You Believe in Karma?
Dec 10: Mantra, Buddhas & Purifying Karma
-
Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 - 12:15 p.m: Teaching & Guided Meditations
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room -
Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.
-
Regular: $15 / person
Class pass holders: no charge
Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.
It is generally not possible to park for more than 3 hours during the day.
Temporary day parking spots nearby: Green P Parking.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Tuesday Drop-in Class ~ Buddhist Practices & Prayers to Overcome Obstacles
Buddhist Practices & Prayers to Overcome Obstacles
with Resident Teacher, Gen Kelsang Chodor
Turn life’s challenges into opportunities for growth and inner peace. In this five-week series, Gen Chodor will guide you through inspiring Buddhist practices designed to help overcome both inner and outer obstacles—whether it’s negative thoughts, discouragement, or painful emotions. By engaging in these practices, you can cultivate a mind that is clearer, calmer, and more resilient, opening the door to greater wisdom, compassion, and spiritual fulfillment.
Classes are held in the peaceful, spacious, quiet, and comfortable meditation room at Kadampa Meditation Centre Canada.
Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.
Everyone is welcome.
Weekly Practices:
Nov 18 & 25: Relying upon the Dharma Protector Dorje Shugden
– Receive protection, guidance, and courage in your daily life.
Dec 2: Prostration Practice
– Purify past negative karma and create space for positive change.
Dec 9: Introduction to Green Tara Practice
– Invite swift help and compassionate support in times of need.
Dec 16: Reciting the Heart Sutra
– Clear obstacles, awaken wisdom, and cultivate inner freedom.
-
Each class is self-contained, so you are welcome to join at any point.
After the session, enjoy complimentary refreshments, connect with our warm community, and explore our selection of books and meditation materials to deepen your practice.Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:15 p.m:
- guided settling meditation
-brief Buddhist prayer (in English), talk & guided meditation
8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
-
GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
Temporary day parking spots nearby: Green P Parking.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
If you have any questions or booking inquiries, please email: [email protected]
Booking
Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: [email protected]
Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: [email protected]
Sunday Drop-in Class ~ Sunday Serenity: The Art of Meditation (6-Week Series)
Sunday Serenity:
The Art of Meditation
Drop-in class with Kelsang Zopa
You’re warmly invited to our inspirational drop-in Sunday morning meditation classes! In this class, Kelsang Zopa will help us gain a clear understanding of what meditation is—and how we can become stronger, more focused, and confident meditators.
Topics covered include:
- What is mindfulness?
- What are objects of meditation?
- Meditation posture
- Setting up a comfortable space to meditate
- How to reduce distractions
- Making progress in meditation
- Training in compassion and wisdom
Everyone is welcome—no experience necessary. Each class is self-contained, so feel free to drop in at any time. After class, enjoy complimentary refreshments in our community room and the opportunity to ask questions or chat with others. Our Temple shop is also open, offering books and meditation materials to support your journey.
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This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
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Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.
-
Regular: $15 / person
Class pass holders: no chargeLive-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: [email protected]
Booking
Dharma for Kids
Dharma for Kids (4-8 yrs)
with Kelsang Rigma and Kelsang Ganden
This joyful and inspiring class combines fun games, hands-on activities, and stories based on the teachings of Buddha. Through meditation and simple Dharma lessons, seeds of wisdom are gently planted, growing into insights that can guide them throughout their lives.
Children explore practical ways to deal with everyday challenges, grow their love and compassion for others, and learn a calming meditation to help them feel peaceful and happy.
By attending regularly, children can strengthen valuable life skills such as empathy, self-awareness, respect, concentration, and emotional resilience.
Please note: While your child attends class, you're warmly invited to join the adult meditation session upstairs during this time.
Book Now
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11am - 12:15pm: Kids’ Class
while parents/guardians attend adult class in the main meditation room -
Kelsang Rigma is an experienced meditation teacher with over 20 years of practice in meditation techniques rooted in the Kadampa Buddhist Tradition. She is valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddhist meditation for our everyday life. Regardless of your background or beliefs, her classes are designed to be accessible and beneficial to everyone.
Kelsang Ganden is a sincere student on the Foundation Program at KMC Canada. He has been ordained as a Buddhist monk for many years. His teachings are easy to understand and to put into practice in our daily life. He is known for his good heart and his ability to touch the hearts of others through his sincerity. -
$5/child donation
Adult: $15
Class Pass Holders - no cost -
For any questions or inquiries about these sessions, please email: [email protected]
Prayers for World Peace
Prayers for World Peace
with Rocio Jurado
In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.
Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!
*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
Advice from Venerable Geshe Kelsang Gyatso, 2001
"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."
Let us know that you are coming:
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These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
9:15 a.m: Doors open
9:30 - 10:15 a.m: Session
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Betty Whitehouse
Kelsang Dipam
Kelsang Ganden
Kelsang Zopa
Maria Gonzalez-Castaneda
Ricardo Diaz Alarcon
Rocio Jurado -
Item description
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We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: [email protected]
Thursday Drop-in Meditation Class ~ Exploring Buddhism: Practical Wisdom for Daily Life
Exploring Buddhism:
Practical Wisdom for Daily Life
with Jay Roberts
This six-week course is open to everyone. It introduces, in a down-to-earth and practical way, the fundamental principles of Buddhism—such as karma, past and future lives, meditation, and how to find inner solutions to your problems. Each session shows how these teachings can be applied in daily life to cultivate inner peace, clarity, and resilience. By the end of the course, you will have a strong foundation in Buddhist philosophy and practical ways to create a more meaningful and fulfilling life.
These classes include two guided meditations and a talk on nurturing deeper inner peace and a clear sense of purpose and direction in our lives. After each class, there is time for Q&A.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Class dates & topics:
Nov 6: What is The Real Meaning of Human Life?
Nov 13: How Awareness of Death Enriches Our Life
Nov 20: No class
Nov 27: Avoiding Future Suffering
Dec 4: Where Does Real Freedom Lie?
Dec 11: Do You Believe in Karma?
Dec 18: Mantra, Buddhas & Purifying Karma
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Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
in the community room -
Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.
It is generally not possible to park for more than 3 hours during the day.
Temporary day parking spots nearby: Green P Parking.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Heart Jewel Prayers
Heart Jewel Prayers
Chanted prayers to develop our inner peace, compassion & wisdom
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!
-
These sessions are taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
5:15 p.m: Doors open
5:30 - 6:30 p.m: Session
-
Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.
It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.
An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.
-
We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
For any questions or inquiries about these sessions, please email: [email protected]
Wishfulfilling Jewel Prayers with Tsog
Wishfulfilling Jewel with Tsog
The Guru yoga of Je Tsongkhapa combined with the sadhana of his Dharma Protector
We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
This puja (chanted prayers) includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we shall naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we shall attain a very special Dharma wisdom.
The second practice is a method for relying upon the Dharma Protector Dorje Shugden. Through this, we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our Dharma realizations. If we rely upon the Dharma Protector Dorje Shugden sincerely, our faith in Je Tsongkhapa will naturally increase and we shall easily gain experience of the pure Buddhadharma transmitted directly to Je Tsongkhapa by the Wisdom Buddha Manjushri.
These two practices are the very essence of the New Kadampa Tradition of Mahayana Buddhism. If we practise them regularly and sincerely, we shall reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment. An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso.
-
We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.
If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.
-
If you have any questions, please email: [email protected]
Wednesday Drop-in Meditation Class ~ Exploring Buddhism: Practical Wisdom for Daily Life
Exploring Buddhism:
Practical Wisdom for Daily Life
This six-week course is open to everyone. It introduces, in a down-to-earth and practical way, the fundamental principles of Buddhism—such as karma, past and future lives, meditation, and how to find inner solutions to your problems. Each session shows how these teachings can be applied in daily life to cultivate inner peace, clarity, and resilience. By the end of the course, you will have a strong foundation in Buddhist philosophy and practical ways to create a more meaningful and fulfilling life.
These classes include two guided meditations and a talk on nurturing deeper inner peace and a clear sense of purpose and direction in our lives. After each class, there is time for Q&A.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Class dates & topics:
Nov 5: What is The Real Meaning of Human Life?
Nov 12: How Awareness of Death Enriches Our Life
Nov 19: Avoiding Future Suffering
Nov 26: Where Does Real Freedom Lie?
Dec 3: Do You Believe in Karma?
Dec 10: Mantra, Buddhas & Purifying Karma
-
Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:30 a.m: Doors open
11:00 - 12:15 p.m: Teaching & Guided Meditations
12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room -
Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.
-
Regular: $15 / person
Class pass holders: no charge
Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.
It is generally not possible to park for more than 3 hours during the day.
Temporary day parking spots nearby: Green P Parking.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Booking