Letting Go of Negative Karma
Tuesday Drop-in class with Sandra Lewis
Buddha taught that the difficulties we experience in this life arise from negative actions we committed in previous lives. By purifying our negative karma, we can begin to free ourselves from the suffering that repeatedly arises in our minds.
In this 3-week series, Kelsang Chodor will guide us in the powerful practice of Vajrasattva—the Buddha of purification. Through meditation and mantra recitation, we can connect with our mind’s natural potential for healing, let go of past wounds, and release the painful patterns that hold us back.
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Each class is self-contained, so you are welcome to join at any point.
Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.
After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.
You do not need to be a Buddhist to attend, and no previous experience with meditation is required.
Everybody is welcome!
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These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m:
- guided settling meditation
-brief Buddhist prayer (in English), talk & guided meditation
8:30 - 8:45 p.m: Q & A, Complimentary Refreshments
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Sandra Lewis
Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.
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Regular: $15 / person
Class pass holders: no charge
Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
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Crawford Street may be closed during March and April 2025 due to road works. Parking spaces in the neighbourhood will be very limited. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking further away in the nearby streets. Please allow more travel time.
However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Green P Parking.
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By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
If you have any questions or booking inquiries, please email: [email protected]
Booking