All Events

Including regular classes, community events and chanted prayers.

Mar
16

HEART JEWEL PRAYERS

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
HEART JEWEL PRAYERS
Mar
17

HEART JEWEL PRAYERS

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Tuesday Drop-in Class ~Meditation & the Joy of Letting Go
Mar
17

Tuesday Drop-in Class ~Meditation & the Joy of Letting Go

Meditation & the Joy of
Letting Go

6-Week Series with Resident Teacher, Gen Kelsang Chodor

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Mar 17: Introduction to Meditation: Letting Go of Overthinking

Mar 24: Letting Go of Self-Criticism

Mar 31: Letting Go of Stress

Apr 7: Letting Go of Blame & Resentment

Apr 14: Letting Go of the Past

Apr 21: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Wednesday Drop-in Meditation Class ~ How to Become a Regular Meditator
Mar
18

Wednesday Drop-in Meditation Class ~ How to Become a Regular Meditator

How to Become a Regular Meditator
~ Finding Peace Within ~

Live your life with a peaceful heart and positive intentions.

Buddhist meditation is a practice open to everyone and can help you find inner calm, develop a positive perspective, and build resilience in everyday life.

In these classes, you will learn how to develop a meditation habit through guided meditations and simple, practical instructions. Each class also includes a short talk on how Buddhist philosophy can be applied to help us stay positive when facing everyday challenges.

Feb 18: The Benefits of Meditation

Feb 25: Building the Meditation Habit

Mar 4: Exploring the Origins of Our Unhappiness

Mar 11: The Practice of Buddhism & Intentional Living

Mar 18: Working with Painful Emotions

Mar 25: Finding Peace in the Digital Age

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. All classes are self-contained, so you are welcome to join at any time. No previous experience is required.

Everybody welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
WISHFULFILLING JEWEL PRAYERS
Mar
18

WISHFULFILLING JEWEL PRAYERS

Wishfulfilling Jewel Prayers

with (Tsog) Food Offering

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Wishfulfilling Jewel Prayer is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
HEART JEWEL PRAYERS
Mar
19

HEART JEWEL PRAYERS

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - Meditations For Mental Clarity (3 week series)
Mar
19

Thursday Drop-in Meditation Class ~Meditation Made Easy - Meditations For Mental Clarity (3 week series)

Meditation Made Easy
Meditations For Mental Clarity
(3 week series)

with Ed Knight

Take a moment for yourself and drop in for some mental peace! In these gentle, accessible classes, you’ll explore simple Buddhist meditation techniques that quiet the “overthinking mind” and bring clarity to your life. Through guided meditations, you’ll create mental space, calm distractions, and cultivate a sense of ease and balance—helping you navigate everyday challenges with greater calm and flexibility.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
THE 35 CONFESSION BUDDHAS PRACTICE
Mar
21

THE 35 CONFESSION BUDDHAS PRACTICE

THE 35 CONFESSION BUDDHAS PRACTICE

This practice entails visualizing the Thirty-five Confession Buddhas and practicing purification in their presence. Using recorded prayers as our guide, we will engage in three types of traditional practices: prostration, purification and dedication. The practice prevents our future suffering by purifying the negativity that comes from our past non-virtuous actions (i.e., negative karma).

Everyone is welcome. Free. This practice is scheduled on the 2nd or 3rd Saturday each month. Note: the practice is suitable for all physical abilities.


*Copies of the prayer booklet, The Bodhisattva's Confession of Moral Downfalls are available for use at the meditation room.
They are also available for sale at the Centre Book Store or online from Tharpa Publications Canada.

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • This practice is scheduled on the 2nd or 3rd Saturday each month.


    8:15 am: Doors open

    8:30 - 9:30 am: Session

  • No cost

  • For any questions or inquiries about these sessions, please email: [email protected]

Booking

View Event →
Self-Acceptance & Self-Confidence - A Buddhist Perspective
Mar
21

Self-Acceptance & Self-Confidence - A Buddhist Perspective

Self-Acceptance & Self-Confidence
- A Buddhist Perspective -

with Resident Teacher, Gen Chodor


Many of us struggle with self-criticism at times. It can weaken our confidence and make it hard to believe that real change is possible. When we see ourselves as fixed by our limitations, it’s easy to feel discouraged and lose motivation.

In this course, you’ll explore how to stop defining yourself by your faults and limitations and instead identify with your deep spiritual potential. Through meditation, we learn to recognize this potential directly and gradually develop an authentic, grounded confidence. In this way, we can grow into the more resilient, joyful, and compassionate person we aspire to be.

Everyone welcome!

Everyone Welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Schedule

    10:00am – 11:15am
    Talk & Guided Meditations

    11:15am – 11:45am
    Refreshment Break

    11:45am – 1:00pm
    Talk & Guided Meditations (and Q&A)

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Half-day course: $30

    Supporting Members: no cost

    Members’ discount applied during the booking process.


    Live streaming option available to supporting members.


    (click here for more information about the supporting membership)

    How to Book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.


    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
 
View Event →
Open House & Guided Tours
Mar
21

Open House & Guided Tours

Open House & Guided Tours

Saturday, March 21
2-5pm

Everyone is welcome to come visit Toronto’s unique Kadampa Temple.

Join us anytime from 2 to 5pm to enjoy a visit that includes a guided tour, a guided breathing meditation, a video presentation, refreshments and informal questions & answers.

This is a very beautiful place to visit, where kind people gather to create an oasis of peace in our busy city.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

View Event →
Prayers for World Peace
Mar
22

Prayers for World Peace

Prayers for World Peace

In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.

Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!

*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

Advice from Venerable Geshe Kelsang Gyatso, 2001

"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."

Let us know that you are coming:

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 9:15 a.m: Doors open

    9:30 - 10:15 a.m: Session

  • Betty Whitehouse
    Kelsang Dipam
    Kelsang Ganden
    Kelsang Zopa
    Maria Gonzalez-Castaneda
    Ricardo Diaz Alarcon
    Rocio Jurado

  • Item description
  • We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction
Mar
22

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Drop-in class with Gen Kelsang Chodor

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics


Feb 22: Our Precious Human Life: Cultivating Gratitude

Mar 1: Our Precious Human Life: Recognizing Our Opportunity

Mar 8: The Beauty In Impermanence

Mar 15: Seeing Ourselves As Travellers

Mar 22:Learning Three Sources of Inner Strength

Mar 29: What Is Karma?

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Dharma for Kids
Mar
22

Dharma for Kids

Dharma for Kids (4-12 yrs)

with Jordana Illies and Kelsang Ganden


Please kindly book at least 24 hours in advance.

This joyful and inspiring class combines fun games, hands-on activities, and stories based on the teachings of Buddha. Through meditation and simple Dharma lessons, seeds of wisdom are gently planted, growing into insights that can guide them throughout their lives.

Children explore practical ways to deal with everyday challenges, grow their love and compassion for others, and learn a calming meditation to help them feel peaceful and happy.

By attending regularly, children can strengthen valuable life skills such as empathy, self-awareness, respect, concentration, and emotional resilience.

Please note: While your child attends class, you're warmly invited to join the adult meditation session upstairs during this time.

Booking

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11am - 12:15pm: Kids’ Class
    while parents/guardians attend adult class in the main meditation room

  • Jordana Illiies is well known for her incredibly kind and gentle nature. She creates a safe, friendly, and welcoming environment where children feel comfortable and supported. As a mom of two children herself, she brings real-life understanding and care to the classes. Having studied and practiced Buddhism for many years, Jordana has a wonderful way of helping children understand and enjoy important Buddhist principles and positive qualities like love, compassion, and patience, in ways they can easily relate to.


    Kelsang Ganden is a sincere student on the Foundation Program at KMC Canada. He has been ordained as a Buddhist monk for many years. His teachings are easy to understand and to put into practice in our daily life.  He is known for his good heart and his ability to touch the hearts of others through his sincerity.



  • $5/child donation

    Adult: $15
    Class Pass Holders - no cost

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Mar
23

HEART JEWEL PRAYERS

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
HEART JEWEL PRAYERS
Mar
24

HEART JEWEL PRAYERS

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Tuesday Drop-in Class ~Meditation & the Joy of Letting Go
Mar
24

Tuesday Drop-in Class ~Meditation & the Joy of Letting Go

Meditation & the Joy of
Letting Go

6-Week Series with Resident Teacher, Gen Kelsang Chodor

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Mar 17: Introduction to Meditation: Letting Go of Overthinking

Mar 24: Letting Go of Self-Criticism

Mar 31: Letting Go of Stress

Apr 7: Letting Go of Blame & Resentment

Apr 14: Letting Go of the Past

Apr 21: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Wednesday Drop-in Meditation Class ~ How to Become a Regular Meditator
Mar
25

Wednesday Drop-in Meditation Class ~ How to Become a Regular Meditator

How to Become a Regular Meditator
~ Finding Peace Within ~

Live your life with a peaceful heart and positive intentions.

Buddhist meditation is a practice open to everyone and can help you find inner calm, develop a positive perspective, and build resilience in everyday life.

In these classes, you will learn how to develop a meditation habit through guided meditations and simple, practical instructions. Each class also includes a short talk on how Buddhist philosophy can be applied to help us stay positive when facing everyday challenges.

Feb 18: The Benefits of Meditation

Feb 25: Building the Meditation Habit

Mar 4: Exploring the Origins of Our Unhappiness

Mar 11: The Practice of Buddhism & Intentional Living

Mar 18: Working with Painful Emotions

Mar 25: Finding Peace in the Digital Age

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. All classes are self-contained, so you are welcome to join at any time. No previous experience is required.

Everybody welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 - 12:15 p.m: Teaching & Guided Meditations

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Class pass holders: no charge
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
OFFERING TO THE SPIRITUAL GUIDE PRAYERS
Mar
25

OFFERING TO THE SPIRITUAL GUIDE PRAYERS

Offering to the Spiritual Guide Prayers

A special Guru yoga practice of Je Tsongkhapa's tradition

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.

    The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.

    By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.

  • We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: [email protected]

View Event →
HEART JEWEL PRAYERS
Mar
26

HEART JEWEL PRAYERS

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - Meditations For Mental Clarity (3 week series)
Mar
26

Thursday Drop-in Meditation Class ~Meditation Made Easy - Meditations For Mental Clarity (3 week series)

Meditation Made Easy
Meditations For Mental Clarity
(3 week series)

with Ed Knight

Take a moment for yourself and drop in for some mental peace! In these gentle, accessible classes, you’ll explore simple Buddhist meditation techniques that quiet the “overthinking mind” and bring clarity to your life. Through guided meditations, you’ll create mental space, calm distractions, and cultivate a sense of ease and balance—helping you navigate everyday challenges with greater calm and flexibility.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Quick Path to Great Bliss
Mar
28

Quick Path to Great Bliss

Quick Path to Great Bliss Prayer


For those who have received Highest Yoga Tantra Empowerments

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Please kindly bring your own copy of Quick Path to Great Bliss booklet.

    It is available for sale at the Centre Book Shop or from Tharpa Publications Canada.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Essential Wisdom Understanding Death and Dying
Mar
28

Essential Wisdom Understanding Death and Dying

Click here to return to calendar.

Essential Wisdom

Understanding Death & Dying

with Gen Kelsang Rabgye

This course will focus on the following: common mistaken notions concerning death and fear of dying; the actual process of dying; and the special wisdom required to help those who are dying.

Gen Rabgye will be able to speak from personal experience regarding how to help the dying, as he has been close to death twice in his life.

In addition, other relevant and important wisdom understandings will be shared. Since we all must face our own mortality, we should not avoid exploring this essential wisdom.


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Gen Kelsang Rabgye is the Resident Teacher of Samudra Kadampa Buddhist Centre.

    He began study of Kadampa Buddhism in the early spring of 1996, in Toronto, and began teaching in Hamilton in January of 1998.

    He was ordained by Venerable Geshe Kelsang Gyatso Rinpoche in 2001.

    In 2003 Samudra Kadampa Buddhist Centre was formed and became an independent Centre.

    At the same time Gen Rabgye moved to Hamilton and was appointed Resident Teacher.

    He teaches both General Program and Foundation Program classes.

  • Regular: $30 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Prayers for World Peace
Mar
29

Prayers for World Peace

Prayers for World Peace

In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.

Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!

*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

Advice from Venerable Geshe Kelsang Gyatso, 2001

"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."

Let us know that you are coming:

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 9:15 a.m: Doors open

    9:30 - 10:15 a.m: Session

  • Betty Whitehouse
    Kelsang Dipam
    Kelsang Ganden
    Kelsang Zopa
    Maria Gonzalez-Castaneda
    Ricardo Diaz Alarcon
    Rocio Jurado

  • Item description
  • We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction
Mar
29

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Drop-in class with Gen Kelsang Chodor

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics

Feb 22: Our Precious Human Life: Cultivating Gratitude
Mar 1: Our Precious Human Life: Recognizing Our Opportunity
Mar 8: The Beauty In Impermanence
Mar 15: Seeing Ourselves As Travellers
Mar 22: Learning Three Sources of Inner Strength


Mar 29: What Is Karma?

Apr 5: Karma & Transforming Adversity

Apr 12: Releasing Negative Karma

Apr 19: A Compass For True Happiness

Apr 26: What Is The Origin of Unhappiness?

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
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Melodious Drum Prayers
Mar
29

Melodious Drum Prayers

Melodious Drum Prayers

Melodious Drum Victorious in all Directions: The extensive fulfilling and restoring ritual of the Dharma Protector, the great king Dorje Shugden, in conjunction with Mahakala, Kalarupa, Kalindewi, and other Dharma Protectors

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 2:15 p.m: Doors open

    2:30 - 6:00 p.m: Puja

  • This practice consists of five parts: Praise to Manjushri, the Guru Yoga of Je Tsongkhapa, Self-generation as Heruka, the Fulfilling and Restoring Ritual of the General Protectors, and the Fulfilling and Restoring Ritual of the Great King Dorje Shugden. Of these, the last is the principal practice.

    A Dharma Protector is an emanation of a Buddha or a Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from gaining spiritual realizations, and to arrange all the necessary conditions for their practice. Beings in this present time have a strong karmic link with Dorje Shugden, and so he is the Dharma Protector who is most able to help them. Therefore it is said that, Now is the time to rely upon Dorje Shugden. Dorje Shugden always helps, guides, and protects pure and faithful practitioners by granting blessings, increasing their wisdom, fulfilling their wishes, and bestowing success on all their virtuous activities.

    There are many brief and middling-length sadhanas of Dorje Shugden, such as Heart Jewel and Wishfulfilling Jewel. This extensive sadhana is called Kangso in Tibetan, which means Fulfilling and Restoring Ritual, and it is usually performed once a month in Dharma Centres. During this puja we make extensive offerings and perform other practices:

    To fulfil our heart commitment to rely upon the Protector sincerely, regarding him as inseparable from the Guru and Yidam, and to practise the pure Dharma of Lamrim, Lojong, and Mahamudra,

    To restore any degenerate or broken commitments we may have incurred,

    We begin the practice with Praise to Manjushri to remember that the Guru and Protector are in reality emanations of the Wisdom Buddha. We then perform the Guru yoga of Je Tsongkhapa and, after dissolving the Guru into our heart, perform self-generation as Heruka. We then invite the general Dharma Protectors such as Mahakala, Kalarupa, and Kalindewi, before beginning the actual sadhana of Dorje Shugden. The fulfilling and restoring ritual of the general Protectors is interwoven with the sadhana of Dorje Shugden.

    Further information on the Guru yoga of Je Tsongkhapa and on the Dharma Protector Dorje Shugden can be found in the book Heart Jewel, and further information on self-generation as Heruka can be found in the book Essence of Vajrayana.

  • We have a limited quantity of Melodious Drum Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: [email protected]

View Event →
Mar
30

HEART JEWEL PRAYERS

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
HEART JEWEL PRAYERS
Mar
31

HEART JEWEL PRAYERS

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Tuesday Drop-in Class ~Meditation & the Joy of Letting Go
Mar
31

Tuesday Drop-in Class ~Meditation & the Joy of Letting Go

Meditation & the Joy of
Letting Go

6-Week Series with Resident Teacher, Gen Kelsang Chodor

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Mar 17: Introduction to Meditation: Letting Go of Overthinking

Mar 24: Letting Go of Self-Criticism

Mar 31: Letting Go of Stress

Apr 7: Letting Go of Blame & Resentment

Apr 14: Letting Go of the Past

Apr 21: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Wednesday Drop-in Class ~Meditation & the Art of Letting Go
Apr
1

Wednesday Drop-in Class ~Meditation & the Art of Letting Go

Meditation & the Art of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Apr 1: Introduction to Meditation: Letting Go of Overthinking

Apr 8: Letting Go of Self-Criticism

Apr 15: Letting Go of Stress

Apr 22: Letting Go of Blame & Resentment

Apr 29: Letting Go of the Past

May 6: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
HEART JEWEL PRAYERS
Apr
1

HEART JEWEL PRAYERS

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Country Retreat - The Healing Power of Compassion
Apr
2
to Apr 5

Country Retreat - The Healing Power of Compassion

Country Retreat

The Healing Power of Compassion


With 3 Senior Kadampa Teachers

Gen Kelsang Chodor

National Spiritual Director for Canada (Toronto)

Gen Kelsang Kunden

Resident Teacher at Avalokiteshvara Kadampa Buddhist Centre (Guelph)

Gen Kelsang Rabgye

Resident Teacher at Samudra Kadampa Buddhist Centre (Hamilton)


The Purpose Of This Retreat

Take the time to stop, relax and heal.

Join this Easter weekend country retreat to enjoy the very essence of your life. Compassion is the mind that transforms into the enlightened mind of a Buddha. Experienced Kadampa teachers will guide you to develop your compassion and help you heal your mind. The healing that comes from compassion benefits ourself and all living beings.

No previous experience of meditation is required.

Everyone welcome!

  • At Five Oaks Retreat Centre

    1 Bethel Rd, Paris, ON N3L 3E3

    https://fiveoaks.on.ca

    Google Maps Directions Here

  • 10% Early bird discount if booked by 28th February

    While the actual retreat begins on Friday morning, you have the option to arrive on Thursday afternoon.

    OPTION 1: Arrive Thursday, April 2 (from 3pm): Includes all sessions plus accommodation for 3 nights and 8 meals from supper on Thursday to breakfast on Sunday. Retreat ends on Sunday, April 5 at 11am.

    Single room (A single room with shared bathroom. Price is for 1 person) : $800

    Standard Double Room (2 twin beds with shared bathroom. Price is for 2 people) : $1290

    OPTION 2: Arrive Friday, April 3 (between 8:30 and 9:30am): Includes all sessions plus accommodation for 2 nights and 6 meals from lunch on Friday to breakfast on Sunday. Retreat ends on Sunday, April 5 at 11am.

    Single room (A single room with shared bathroom. Price is for 1 person) : $650

    Standard Double Room (2 twin beds with shared bathroom. Price is for 2 people) : $1050

    Quad (A room with 4 bunk beds with shared bathroom. Price is for 1 person) : $450

    OPTION 3: For locals, a commuter price is offered. Includes all sessions, lunch and supper on Friday and Saturday. Retreat ends on Sunday, April 5 at 11am. All prices are for 1 person.

    Commuter: $290

    Supper for commuters on Thursday 2nd April : $20

    Breakfast : $10 each day

  • THURSDAY, APRIL 2

    3-7pm Optional early arrival

    Begin your retreat sooner. On Thursday afternoon, we will set up the meditation room and do food prep. After supper, we will make prayers and enjoy meditation.

    7pm Supper
    8:30pm Avalokiteshvara Prayers & Meditation|


    GOOD FRIDAY, APRIL 3 (holiday)

    7-8am Meditation with Gen Chodor
    8am Breakfast
    8:30-9:30am‍ Registration
    10-10:40am‍ ‍Session 1 Introduction & Meditation with Gen Kunden
    11-12:30pm‍ ‍Session 2 with Gen Chodor
    12:30pm Lunch (after lunch, access to rooms)
    2:30-3:30pm‍ ‍Session 3 with Gen Rabgye
    4-5:30pm‍ ‍Session 4 with Gen Rabgye
    6pm Dinner
    7:30-9:30pm‍ ‍Session 5 with Gen Kunden (incl Q&A)


    SATURDAY, APRIL 4

    7-8am‍ ‍Session 6 Meditation with Gen Kunden
    8am Breakfast
    9-10:30am‍ ‍Session 7 with Gen Chodor
    11-12:30pm‍ ‍Session 8 with Gen Rabgye
    12:30pm Lunch
    2:30-3:30pm‍ ‍Session 9 with Gen Kunden
    4-5:30pm‍ ‍Session 10 with Gen Chodor
    5:30pm Dinner
    7:30-9:30pm‍ ‍Session 11 Meditation with Gen Rabgye
    and Q&A with all teachers


    SUNDAY, APRIL 5

    7-8am‍ ‍Session 12 Meditation with Gen Rabgye
    8am Breakfast
    9-11am‍ ‍Session 13 Meditation, Group discussion & Q&A with Gen Chodor

    Retreat ends at 11am on Sunday

  • Cancellations requested up to March 15th are subject to a 25% non-refundable fee. Please note that it can take up to two weeks for your bank or credit card company to process and post your refund. 

    No refunds for cancellations after March 15th.

  • More information to come soon!

  • If you have any questions, please email: [email protected]

View Event →
NKT Day
Apr
4

NKT Day

New Kadampa Tradition (NKT) Day

The first Saturday in April is set aside to commemorate the founding of the NKT-IKBU by Venerable Geshe Kelsang Gyatso Rinpoche in 1991.

The occasion is marked by special events, pujas and dedications at Kadampa Centres worldwide. Prayers are made for the flourishing of Kadam Dharma throughout the world so that all living beings might quickly find permanent inner peace. Above all, we remember the extraordinary kindness of Venerable Geshe Kelsang in founding the NKT-IKBU and pray for him to remain with us for a very long time.

View Event →
Prayers for World Peace
Apr
5

Prayers for World Peace

Prayers for World Peace

In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.

Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!

*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

Advice from Venerable Geshe Kelsang Gyatso, 2001

"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."

Let us know that you are coming:

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 9:15 a.m: Doors open

    9:30 - 10:15 a.m: Session

  • Betty Whitehouse
    Kelsang Dipam
    Kelsang Ganden
    Kelsang Zopa
    Maria Gonzalez-Castaneda
    Ricardo Diaz Alarcon
    Rocio Jurado

  • Item description
  • We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction
Apr
5

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics

Feb 22: Our Precious Human Life: Cultivating Gratitude
Mar 1: Our Precious Human Life: Recognizing Our Opportunity
Mar 8: The Beauty In Impermanence
Mar 15: Seeing Ourselves As Travellers
Mar 22: Learning Three Sources of Inner Strength
Mar 29: What Is Karma?

Apr 5: Karma & Transforming Adversity

Apr 12: Releasing Negative Karma

Apr 19: A Compass For True Happiness

Apr 26: What Is The Origin of Unhappiness?

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Dharma for Kids
Apr
5

Dharma for Kids

Dharma for Kids (4-12 yrs)

with Jordana Illies and Kelsang Ganden

This joyful and inspiring class combines fun games, hands-on activities, and stories based on the teachings of Buddha. Through meditation and simple Dharma lessons, seeds of wisdom are gently planted, growing into insights that can guide them throughout their lives.

Children explore practical ways to deal with everyday challenges, grow their love and compassion for others, and learn a calming meditation to help them feel peaceful and happy.

By attending regularly, children can strengthen valuable life skills such as empathy, self-awareness, respect, concentration, and emotional resilience.

Please note: While your child attends class, you're warmly invited to join the adult meditation session upstairs during this time.

Book Now

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11am - 12:15pm: Kids’ Class
    while parents/guardians attend adult class in the main meditation room

  • Jordana Illiies is well known for her incredibly kind and gentle nature. She creates a safe, friendly, and welcoming environment where children feel comfortable and supported. As a mom of two children herself, she brings real-life understanding and care to the classes. Having studied and practiced Buddhism for many years, Jordana has a wonderful way of helping children understand and enjoy important Buddhist principles and positive qualities like love, compassion, and patience, in ways they can easily relate to.


    Kelsang Ganden is a sincere student on the Foundation Program at KMC Canada. He has been ordained as a Buddhist monk for many years. His teachings are easy to understand and to put into practice in our daily life.  He is known for his good heart and his ability to touch the hearts of others through his sincerity.



  • $5/child donation

    Adult: $15
    Class Pass Holders - no cost

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
HEART JEWEL PRAYERS
Apr
6

HEART JEWEL PRAYERS

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
HEART JEWEL PRAYERS
Apr
7

HEART JEWEL PRAYERS

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Tuesday Drop-in Class ~Meditation & the Joy of Letting Go
Apr
7

Tuesday Drop-in Class ~Meditation & the Joy of Letting Go

Meditation & the Joy of
Letting Go

6-Week Series with Resident Teacher, Gen Kelsang Chodor

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Mar 17: Introduction to Meditation: Letting Go of Overthinking

Mar 24: Letting Go of Self-Criticism

Mar 31: Letting Go of Stress

Apr 7: Letting Go of Blame & Resentment

Apr 14: Letting Go of the Past

Apr 21: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Wednesday Drop-in Class ~Meditation & the Art of Letting Go
Apr
8

Wednesday Drop-in Class ~Meditation & the Art of Letting Go

Click here to return to calendar.

Meditation & the Art of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Apr 1: Introduction to Meditation: Letting Go of Overthinking

Apr 8: Letting Go of Self-Criticism

Apr 15: Letting Go of Stress

Apr 22: Letting Go of Blame & Resentment

Apr 29: Letting Go of the Past

May 6: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
TARA PRAYERS
Apr
8

TARA PRAYERS

Liberation from Sorrow

Praises and requests to the Twenty-one Taras

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace.  By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everyone is welcome!

  • This session is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 1:45 p.m: Doors open

    2:00 - 3:00 p.m: Puja

  • Tara is a female Buddha, a manifestation of the ultimate wisdom of all the Buddhas. Each of the Twenty-one Taras is a manifestation of the principal Tara, Green Tara. Tara is also known as the 'Mother of the Conquerors'.

    Tara is our common mother, our Holy Mother. When we are young we turn to our worldly mother for help. She protects us from immediate dangers, provides us with all our temporal needs, and guides and encourages us in our learning and personal development. In the same way, during our spiritual growth we need to turn to our Holy Mother, Tara, for refuge. She protects us from all internal and external dangers, she provides us with all the necessary conditions for our spiritual training, and she guides us and inspires us with her blessings as we progress along the spiritual path.

    'Tara' means 'Rescuer'. She is so called because she rescues us from the eight outer fears (the fears of lions, elephants, fire, snakes, thieves, water, bondage, and evil spirits), and from the eight inner fears (the fears of pride, ignorance, anger, jealousy, wrong views, attachment, miserliness, and deluded doubts). Temporarily Tara saves us from the dangers of rebirth in the three lower realms, and ultimately she saves us from the dangers of samsara and solitary peace.

    If we rely upon Mother Tara sincerely and with strong faith she will protect us from all obstacles and fulfil all our wishes. Since she is a wisdom Buddha, and since she is a manifestation of the completely purified wind element, Tara is able to help us very quickly. If we recite the twenty-one verses of praise we shall receive inconceivable benefits. These praises are very powerful because they are Sutra, the actual words of Buddha. It is good to recite them as often as we can.

  • We have a limited quantity of Liberation from Sorrow prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
WISHFULFILLING JEWEL PRAYERS
Apr
8

WISHFULFILLING JEWEL PRAYERS

Wishfulfilling Jewel Prayers

with (Tsog) Food Offering

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Wishfulfilling Jewel Prayer is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
POWA CEREMONY
Apr
9

POWA CEREMONY

Powa Ceremony

Chanted prayers for the deceased

We hold regular Powa Ceremonies at Kadampa Meditation Centre Canada on behalf of all living beings who have recently passed away. These are ceremonies, or prayers, for the transference of the consciousness of the deceased to a Pure Land, a place of peace and pure happiness. These sessions will include chanted prayers and some silent time for unguided meditation.  

Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Buddha taught that all life is impermanent and that all those who are born must eventually pass from this life. However, everyone has within them the seeds of their past virtue, which have the power to bring a fortunate rebirth in the future.  In these sessions, we pray that through the power of this virtue, through the blessings of the holy beings, and through the force of our heartfelt prayers, all those who have recently passed away experience great good fortune and everlasting peace and happiness.  We pray that they will be protected and safely guided to a place of peace and pure happiness.

    An extensive explanation of this sadhana can be found in the book Living Meaningfully, Dying Joyfully, by Venerable Geshe Kelsang Gyatso.

  • We have a limited quantity of Powa Ceremony Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
HEART JEWEL PRAYERS
Apr
9

HEART JEWEL PRAYERS

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - The Art of Positive Feelings
Apr
9

Thursday Drop-in Meditation Class ~Meditation Made Easy - The Art of Positive Feelings

Meditation Made Easy
The Art of Positive Feelings

with Ed Knight

Learn how to feel positive within! Whenever our mind is peaceful, we have our own source of happiness within ourselves. Positive minds naturally create positive feelings. By cultivating a positive mind through meditation, we can nurture feelings such as loving-kindness, peace, patience, and compassion, which bring greater well-being, enjoyment, and meaning into our lives.

In this “Meditation Made Easy” series, we focus on developing positive minds that give rise to the most uplifting and beneficial feelings.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Apr
10

OFFERING TO THE SPIRITUAL GUIDE PRAYERS

Offering to the Spiritual Guide Prayers

A special Guru yoga practice of Je Tsongkhapa's tradition

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.

    The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.

    By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.

  • We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: [email protected]

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THE 35 CONFESSION BUDDHAS PRACTICE
Apr
11

THE 35 CONFESSION BUDDHAS PRACTICE

THE 35 CONFESSION BUDDHAS PRACTICE

This practice entails visualizing the Thirty-five Confession Buddhas and practicing purification in their presence. Using recorded prayers as our guide, we will engage in three types of traditional practices: prostration, purification and dedication. The practice prevents our future suffering by purifying the negativity that comes from our past non-virtuous actions (i.e., negative karma).

Everyone is welcome. Free. This practice is scheduled on the 2nd or 3rd Saturday each month. Note: the practice is suitable for all physical abilities.


*Copies of the prayer booklet, The Bodhisattva's Confession of Moral Downfalls are available for use at the meditation room.
They are also available for sale at the Centre Book Store or online from Tharpa Publications Canada.

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • This practice is scheduled on the 2nd or 3rd Saturday each month.


    8:15 am: Doors open

    8:30 - 9:30 am: Session

  • No cost

  • For any questions or inquiries about these sessions, please email: [email protected]

Booking

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Learn to Meditate - Meditations for Mental Clarity
Apr
11

Learn to Meditate - Meditations for Mental Clarity

Learn to Meditate
- Meditations for Mental Clarity -

with Ricardo Diaz Alarcón


Experience the Transformative Power of Meditation

This inspiring and practical course is designed to offer a genuine, heartfelt experience of quietening the mind through meditation. Guidance will be provided on how to begin a daily meditation practice and, importantly, how to stay motivated, as well as ways to integrate meditation into everyday life.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

Everyone welcome!

Everyone Welcome!

  • Course Schedule

    10:00 – 10:40 am
    Getting a Heartfelt Experience: First Guided Meditation

    10:40 – 11:00 am
    Refreshments Break

    11:00 am – 12:00 pm
    How to Quieten the Mind Through a Daily Meditation Practice

    12:00 – 12:20 pm
    Refreshments Break

    12:20 – 1:00 pm
    Mindfulness: Integrating Meditation into Daily Life

  • Ricardo Diaz Alarcón has been studying and practising Buddhist meditation for many years with Kadampa teachers in the US and Canada.
    He teaches from his heart with skill and great clarity.  His classes are known for their clarity and warmth, providing students with a clear, comprehensive, down-to-earth, and practical insight into meditation.
    As a very sincere teacher and regular volunteer at KMC Canada, he is a great inspiration for others with his genuine inner peace and kindness.

  • Half-day course: $30

    Supporting Members: no cost
    Members’ discount applied during the booking process.
    Live streaming option available to supporting members.

    (click here for more information about the supporting membership)

    How to Book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.


    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
 
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Open House & Guided Tours
Apr
11

Open House & Guided Tours

Open House & Guided Tours

Saturday, April 11
2-5pm

Everyone is welcome to come visit Toronto’s unique Kadampa Temple.

Join us anytime from 2 to 5pm to enjoy a visit that includes a guided tour, a guided breathing meditation, a video presentation, refreshments and informal questions & answers.

This is a very beautiful place to visit, where kind people gather to create an oasis of peace in our busy city.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

View Event →
Prayers for World Peace
Apr
12

Prayers for World Peace

Prayers for World Peace

In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.

Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!

*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

Advice from Venerable Geshe Kelsang Gyatso, 2001

"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."

Let us know that you are coming:

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 9:15 a.m: Doors open

    9:30 - 10:15 a.m: Session

  • Betty Whitehouse
    Kelsang Dipam
    Kelsang Ganden
    Kelsang Zopa
    Maria Gonzalez-Castaneda
    Ricardo Diaz Alarcon
    Rocio Jurado

  • Item description
  • We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction
Apr
12

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Drop-in class with Gen Kelsang Chodor

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics

Feb 22: Our Precious Human Life: Cultivating Gratitude
Mar 1: Our Precious Human Life: Recognizing Our Opportunity
Mar 8: The Beauty In Impermanence
Mar 15: Seeing Ourselves As Travellers
Mar 22: Learning Three Sources of Inner Strength
Mar 29: What Is Karma?
Apr 5: Karma & Transforming Adversity

Apr 12: Releasing Negative Karma

Apr 19: A Compass For True Happiness

Apr 26: What Is The Origin of Unhappiness?

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Apr
13

HEART JEWEL PRAYERS

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Nyungné Retreat
Apr
14
to Apr 15

Nyungné Retreat

Click here to return to calendar.

Nyungné Retreat

with Gen Kelsang Chodor

This two-day* retreat, done in conjunction with the Thousand-Armed Avalokiteshvara practice, is very powerful for purifying the negative karma of body, speech, and mind, and for pacifying negative minds. This practice involves taking the Eight Mahayana Precepts—a promise to avoid negative actions for 24 hours—combined with the practice of prostrations. Through this practice, we improve our compassion and develop a pure and light heart.

The retreat is conducted over two days. On the first day, it is customary to abstain from all meals except lunch at 12:30 p.m. On the second day, participants engage in a complete fast, abstaining from all food and drink for 24 hours. This traditional retreat is offered each year around the 15th of April, Buddha’s Enlightenment Day.

Although this is an in-depth Buddhist practice, it is open to everyone.

If this is your first time attending a Nyungné Retreat, please email [email protected] to receive essential information before the start of the retreat.

Accommodations are available for those participating in this retreat. Rooms are limited. For further information and to submit a request, please email [email protected]

Vegetarian lunch available for purchase.

*Note: Participants can join just for one day.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Tuesday, April 14, 2024

    • 6:15 a.m.: Doors open

    • 6:30–7:15 a.m.: Precepts

    • 7:15–8:30 a.m.: Retreat Session 1

    • 10:00–11:15 a.m.: Retreat Session 2

    • 4:00–5:15 p.m.: Retreat Session 3

    Wednesday, April 15, 2024

    • 6:15 a.m.: Doors open

    • 6:30–7:00 a.m.: Precepts

    • 7:00–8:15 a.m.: Retreat Session 4

    • 9:00–10:15 a.m.: Retreat Session 5

    • 4:00–5:15 p.m.: Retreat Session 6

    • 7:00–8:45 p.m.: Offering to the Spiritual Guide

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular:
    Tuesday: $15
    Wednesday: $15
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Retreats are in-person attendance only. Live-streaming is NOT available.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Tuesday Drop-in Class ~Meditation & the Joy of Letting Go
Apr
14

Tuesday Drop-in Class ~Meditation & the Joy of Letting Go

Meditation & the Joy of
Letting Go

6-Week Series with Resident Teacher, Gen Kelsang Chodor

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Mar 17: Introduction to Meditation: Letting Go of Overthinking

Mar 24: Letting Go of Self-Criticism

Mar 31: Letting Go of Stress

Apr 7: Letting Go of Blame & Resentment

Apr 14: Letting Go of the Past

Apr 21: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Buddha’s Enlightenment Day
Apr
15

Buddha’s Enlightenment Day

Buddha’s Enlightenment Day

April 15th marks the anniversary of Buddha Shakyamuni demonstrating the attainment of enlightenment in 589 B.C.E.  This is an extremely important day in the Buddhist calendar because our actions are 100,000 times more powerful than on other days.

This event is marked by special purification and fasting retreats in Kadampa Buddhist Centres worldwide based on the practice Drop of Essential Nectar. This practice, which is done in conjunction with Eleven-faced Avalokiteshvara. It is very powerful for purifying negative karma of body, speech, and mind, and for pacifying strong delusions such as desirous attachment and hatred. It is also a special method for receiving blessings and improving our experience of love, compassion, and bodhichitta.

View Event →
Wednesday Drop-in Class ~Meditation & the Art of Letting Go
Apr
15

Wednesday Drop-in Class ~Meditation & the Art of Letting Go

Click here to return to calendar.

Meditation & the Art of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Apr 1: Introduction to Meditation: Letting Go of Overthinking

Apr 8: Letting Go of Self-Criticism

Apr 15: Letting Go of Stress

Apr 22: Letting Go of Blame & Resentment

Apr 29: Letting Go of the Past

May 6: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
OFFERING TO THE SPIRITUAL GUIDE PRAYERS
Apr
15

OFFERING TO THE SPIRITUAL GUIDE PRAYERS

Offering to the Spiritual Guide Prayers

A special Guru yoga practice of Je Tsongkhapa's tradition

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.

    The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.

    By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.

  • We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: [email protected]

View Event →
HEART JEWEL PRAYERS
Apr
16

HEART JEWEL PRAYERS

Heart Jewel Prayers

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 5:15 p.m: Doors open

    5:30 - 6:30 p.m: Session

  • Heart Jewel is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Heart Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - The Art of Positive Feelings
Apr
16

Thursday Drop-in Meditation Class ~Meditation Made Easy - The Art of Positive Feelings

Meditation Made Easy
The Art of Positive Feelings

with Ed Knight

Learn how to feel positive within! Whenever our mind is peaceful, we have our own source of happiness within ourselves. Positive minds naturally create positive feelings. By cultivating a positive mind through meditation, we can nurture feelings such as loving-kindness, peace, patience, and compassion, which bring greater well-being, enjoyment, and meaning into our lives.

In this “Meditation Made Easy” series, we focus on developing positive minds that give rise to the most uplifting and beneficial feelings.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Introduction to Tantra - The Power of Imagination
Apr
18

Introduction to Tantra - The Power of Imagination

Introduction to Tantra
- The Power of Imagination -

with Gen Kelsang Chodor


Buddha’s Tantric teachings harness the power of meditation and imagination, guided by wisdom, to bring about profound inner transformation. Often described as a “quick path to enlightenment,” these practices dissolve our ordinary sense of a limited self and invite us to identify with our pure potential—the potential to embody the body, speech, and mind of an enlightened Tantric deity. By engaging our imagination in this skilful way, we begin to experience our spiritual potential not as a distant ideal, but as a living experience in the present moment.


What You Will Learn from This Course

  • A deeper appreciation of Buddha’s Tantric path and its purpose 

  • Guided meditations that gently loosen the grasping at an ordinary, limited sense of self

  • An experiential introduction to identifying with your enlightened potential of body, speech, and mind

This course is based upon the book, Modern Buddhism (Tantra), by Venerable Geshe Kelsang Gyatso Rinpoche.

  • Course Schedule

    10:00–11:30 am: Teaching & Meditation


    11:30 – 12:00 am:
    Refreshments Break


    12:00–1:15 pm: Teaching & Meditation

  • Half-day course: $30

    Supporting Members: no cost

    Members’ discount applied during the booking process.
    Live streaming option available to supporting members.

    (click here for more information about the supporting membership)

    How to Book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.


    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
 
View Event →
WISHFULFILLING JEWEL PRAYERS
Apr
18

WISHFULFILLING JEWEL PRAYERS

Wishfulfilling Jewel Prayers

with (Tsog) Food Offering

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Wishfulfilling Jewel Prayer is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Prayers for World Peace
Apr
19

Prayers for World Peace

Prayers for World Peace

In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.

Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!

*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

Advice from Venerable Geshe Kelsang Gyatso, 2001

"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."

Let us know that you are coming:

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 9:15 a.m: Doors open

    9:30 - 10:15 a.m: Session

  • Betty Whitehouse
    Kelsang Dipam
    Kelsang Ganden
    Kelsang Zopa
    Maria Gonzalez-Castaneda
    Ricardo Diaz Alarcon
    Rocio Jurado

  • Item description
  • We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Dharma for Kids
Apr
19

Dharma for Kids

Dharma for Kids (4-12 yrs)

with Jordana Illies and Kelsang Ganden

This joyful and inspiring class combines fun games, hands-on activities, and stories based on the teachings of Buddha. Through meditation and simple Dharma lessons, seeds of wisdom are gently planted, growing into insights that can guide them throughout their lives.

Children explore practical ways to deal with everyday challenges, grow their love and compassion for others, and learn a calming meditation to help them feel peaceful and happy.

By attending regularly, children can strengthen valuable life skills such as empathy, self-awareness, respect, concentration, and emotional resilience.

Please note: While your child attends class, you're warmly invited to join the adult meditation session upstairs during this time.

Book Now

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11am - 12:15pm: Kids’ Class
    while parents/guardians attend adult class in the main meditation room

  • Jordana Illiies is well known for her incredibly kind and gentle nature. She creates a safe, friendly, and welcoming environment where children feel comfortable and supported. As a mom of two children herself, she brings real-life understanding and care to the classes. Having studied and practiced Buddhism for many years, Jordana has a wonderful way of helping children understand and enjoy important Buddhist principles and positive qualities like love, compassion, and patience, in ways they can easily relate to.


    Kelsang Ganden is a sincere student on the Foundation Program at KMC Canada. He has been ordained as a Buddhist monk for many years. His teachings are easy to understand and to put into practice in our daily life.  He is known for his good heart and his ability to touch the hearts of others through his sincerity.



  • $5/child donation

    Adult: $15
    Class Pass Holders - no cost

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction
Apr
19

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Drop-in class with Gen Kelsang Chodor

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics

Feb 22: Our Precious Human Life: Cultivating Gratitude
Mar 1: Our Precious Human Life: Recognizing Our Opportunity
Mar 8: The Beauty In Impermanence
Mar 15: Seeing Ourselves As Travellers
Mar 22: Learning Three Sources of Inner Strength
Mar 29: What Is Karma?
Apr 5: Karma & Transforming Adversity
Apr 12: Releasing Negative Karma

Apr 19: A Compass For True Happiness

Apr 26: What Is The Origin of Unhappiness?
May 3: Guarding The Mind In Daily Life
May 10: Developing Meditative Stillness
May 17: Opening The Wisdom Eye – Part 1m]
May 24: Opening The Wisdom Eye – Part 2
May 31: Opening The Wisdom Eye – Part 3

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Tuesday Drop-in Class ~Meditation & the Joy of Letting Go
Apr
21

Tuesday Drop-in Class ~Meditation & the Joy of Letting Go

Meditation & the Joy of
Letting Go

6-Week Series with Resident Teacher, Gen Kelsang Chodor

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Mar 17: Introduction to Meditation: Letting Go of Overthinking

Mar 24: Letting Go of Self-Criticism

Mar 31: Letting Go of Stress

Apr 7: Letting Go of Blame & Resentment

Apr 14: Letting Go of the Past

Apr 21: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Wednesday Drop-in Class ~Meditation & the Art of Letting Go
Apr
22

Wednesday Drop-in Class ~Meditation & the Art of Letting Go

Click here to return to calendar.

Meditation & the Art of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Apr 1: Introduction to Meditation: Letting Go of Overthinking

Apr 8: Letting Go of Self-Criticism

Apr 15: Letting Go of Stress

Apr 22: Letting Go of Blame & Resentment

Apr 29: Letting Go of the Past

May 6: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
WISHFULFILLING JEWEL PRAYERS
Apr
22

WISHFULFILLING JEWEL PRAYERS

Wishfulfilling Jewel Prayers

with (Tsog) Food Offering

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Wishfulfilling Jewel Prayer is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - Reconnect To Peace (3 week series)
Apr
23

Thursday Drop-in Meditation Class ~Meditation Made Easy - Reconnect To Peace (3 week series)

Meditation Made Easy
Reconnect To Peace
(3 week series)

with Ed Knight

Wake up and smell the roses! Our minds are often racing—from one thought to the next, processing our “to-do” lists, worrying about the future, or holding on to the past. All these thoughts make us restless and make it difficult to relax and feel at peace.

In this series, we learn meditations that bring our awareness into the present moment, allowing negative thoughts to dissolve and helping us reconnect with our natural mental calm. Through this practice, we can carry the experience into daily life, operating from a space of calm and positivity rather than stress and anxiety.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Blissful Path - Vajrayogini Retreat
Apr
25

Blissful Path - Vajrayogini Retreat

Blissful Path
- Vajrayogini Retreat -

with Gen Kelsang Chodor


Please note: This retreat is for those who have already received a Highest Yoga Tantra (HYT) empowerment, or who have a clear intention to receive one at the earliest opportunity (for example, at this year’s UK International Summer Festival).

In each session, Gen Chodor will offer explanations and guide meditations on different aspects of the Highest Yoga Tantra practice of Vajrayogini, including the completion stage. This retreat is essential for those wishing to deepen their familiarity with and understanding of the essence of Vajrayogini Tantra, and to further develop their personal practice.

  • Course Schedule

    10:00–11:30 am - Teaching & Meditation

    11:30-12:00pm - Refreshment Break

    12:00–1:15 pm - Teaching & Meditation

    1:15pm - 2:45pm - Lunch

    2:45–4:00 pm — Teaching & Meditation (Q&A)


  • Day course: $45
    In-person attendance only.

    Supporting Members: no cost
    Members’ discount applied during the booking process.

    (click here for more information about the supporting membership)

    How to Book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.


    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
 
View Event →
OFFERING TO THE SPIRITUAL GUIDE PRAYERS
Apr
25

OFFERING TO THE SPIRITUAL GUIDE PRAYERS

Offering to the Spiritual Guide Prayers

A special Guru yoga practice of Je Tsongkhapa's tradition

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.

    The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.

    By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.

  • We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: [email protected]

View Event →
Prayers for World Peace
Apr
26

Prayers for World Peace

Prayers for World Peace

In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.

Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!

*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

Advice from Venerable Geshe Kelsang Gyatso, 2001

"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."

Let us know that you are coming:

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 9:15 a.m: Doors open

    9:30 - 10:15 a.m: Session

  • Betty Whitehouse
    Kelsang Dipam
    Kelsang Ganden
    Kelsang Zopa
    Maria Gonzalez-Castaneda
    Ricardo Diaz Alarcon
    Rocio Jurado

  • Item description
  • We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction
Apr
26

Sunday Drop-in Class ~ Sunday Serenity & Inspiration: Finding Peace, Purpose, and Direction

Sunday Serenity & Inspiration:
Finding Peace, Purpose, and Direction

Exploring the Stages of the Path to Enlightenment (Lamrim)

Drop-in class with Gen Kelsang Chodor

Looking for more calm, clarity, and meaning in your life? Our Sunday morning Lamrim series – The Stages of the Path to Enlightenment – offers simple guided meditations and practical teachings to help cultivate inner peace, develop strength of mind, and bring more kindness and meaning into everyday life.

Lamrim meditations guide us step by step toward lasting happiness and a profound sense of purpose and direction. These meditations provide practical tools that help us stay positive amid the busyness of daily life.

Class topics

Feb 22: Our Precious Human Life: Cultivating Gratitude
Mar 1: Our Precious Human Life: Recognizing Our Opportunity
Mar 8: The Beauty In Impermanence
Mar 15: Seeing Ourselves As Travellers
Mar 22: Learning Three Sources of Inner Strength
Mar 29: What Is Karma?
Apr 5: Karma & Transforming Adversity
Apr 12: Releasing Negative Karma
Apr 19: A Compass For True Happiness
Apr 26: What Is The Origin of Unhappiness?
May 3: Guarding The Mind In Daily Life
May 10: Developing Meditative Stillness
May 17: Opening The Wisdom Eye – Part 1m]
May 24: Opening The Wisdom Eye – Part 2
May 31: Opening The Wisdom Eye – Part 3

Everyone is welcome. No experience is needed, and each class stands alone, so attendance can start at any time. 

Each class provides practical advice on how to structure and develop your own personal meditation practice.

After the class, enjoy complimentary refreshments in our community room, ask questions, or simply connect with others. The Temple shop will also be open, offering books and meditation resources to support your practice.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:30 a.m: Doors open

    11:00 a.m. - 12:15 p.m: Guided settling meditation, brief Buddhist prayer (in English), talk & guided meditation

    12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.

    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Tuesday Drop-in Class ~Meditation & the Freedom of Letting Go
Apr
28

Tuesday Drop-in Class ~Meditation & the Freedom of Letting Go

Meditation & the Freedom of
Letting Go

6-Week Series with Resident Teacher, Gen Kelsang Chodor

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!

Course topics:

April 28: Introduction to Meditation: Letting Go of Busy Thoughts

May 5: Letting Go of Worry

May 12: Letting Go of Craving

May 19: Letting Go of Perfectionism

May 26: Letting Go of Comparison

June 2: Letting Go of Not Feeling Good Enough


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.


  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Wednesday Drop-in Class ~Meditation & the Art of Letting Go
Apr
29

Wednesday Drop-in Class ~Meditation & the Art of Letting Go

Meditation & the Art of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Apr 1: Introduction to Meditation: Letting Go of Overthinking

Apr 8: Letting Go of Self-Criticism

Apr 15: Letting Go of Stress

Apr 22: Letting Go of Blame & Resentment

Apr 29: Letting Go of the Past

May 6: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
WISHFULFILLING JEWEL PRAYERS
Apr
29

WISHFULFILLING JEWEL PRAYERS

Wishfulfilling Jewel Prayers

with (Tsog) Food Offering

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Wishfulfilling Jewel Prayer is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Canadian National Festival 2026
May
1
to May 5

Canadian National Festival 2026

  • Kadampa Meditation Centre Montreal (map)
  • Google Calendar ICS

Canadian National Festival 2026

With Gen-la Kelsang Khyenrab

May 1-5th, 2026

At Kadampa Meditation Centre Montréal
835 Laurier Ave E, Montreal, Quebec H2J 1G2


Gen-la Kelsang Khyenrab is a retired General Spiritual Director of the NKT-IKBU, he has trained closely with Venerable Geshe Kelsang Gyatso Rinpoche for more than forty years. His humility and pure example reflect his many years of reliance on his Spiritual Guide.

An internationally renowned Teacher, he is greatly admired as a sincere practitioner and a powerful Teacher. He is also well-known for his wisdom and deep understanding of Buddha's teachings, and for his pure example of compassion and loving-kindness.

View Event →
Prayers for World Peace
May
3

Prayers for World Peace

Prayers for World Peace

In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.

Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!

*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

Advice from Venerable Geshe Kelsang Gyatso, 2001

"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."

Let us know that you are coming:

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 9:15 a.m: Doors open

    9:30 - 10:15 a.m: Session

  • Betty Whitehouse
    Kelsang Dipam
    Kelsang Ganden
    Kelsang Zopa
    Maria Gonzalez-Castaneda
    Ricardo Diaz Alarcon
    Rocio Jurado

  • Item description
  • We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Wednesday Drop-in Class ~Meditation & the Art of Letting Go
May
6

Wednesday Drop-in Class ~Meditation & the Art of Letting Go

Click here to return to calendar.

Meditation & the Art of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!


Course topics include:

Apr 1: Introduction to Meditation: Letting Go of Overthinking

Apr 8: Letting Go of Self-Criticism

Apr 15: Letting Go of Stress

Apr 22: Letting Go of Blame & Resentment

Apr 29: Letting Go of the Past

May 6: Letting Go of Loneliness


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

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WISHFULFILLING JEWEL PRAYERS
May
6

WISHFULFILLING JEWEL PRAYERS

Wishfulfilling Jewel Prayers

with (Tsog) Food Offering

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Wishfulfilling Jewel Prayer is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - Reconnect To Peace (3-week series)
May
7

Thursday Drop-in Meditation Class ~Meditation Made Easy - Reconnect To Peace (3-week series)

Meditation Made Easy
Reconnect To Peace
(3-week series)

with Ed Knight

Wake up and smell the roses! Our minds are often racing—from one thought to the next, processing our “to-do” lists, worrying about the future, or holding on to the past. All these thoughts make us restless and make it difficult to relax and feel at peace.

In this series, we learn meditations that bring our awareness into the present moment, allowing negative thoughts to dissolve and helping us reconnect with our natural mental calm. Through this practice, we can carry the experience into daily life, operating from a space of calm and positivity rather than stress and anxiety.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
May
8

TARA PRAYERS

Liberation from Sorrow

Praises and requests to the Twenty-one Taras

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace.  By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everyone is welcome!

  • This session is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Tara is a female Buddha, a manifestation of the ultimate wisdom of all the Buddhas. Each of the Twenty-one Taras is a manifestation of the principal Tara, Green Tara. Tara is also known as the 'Mother of the Conquerors'.

    Tara is our common mother, our Holy Mother. When we are young we turn to our worldly mother for help. She protects us from immediate dangers, provides us with all our temporal needs, and guides and encourages us in our learning and personal development. In the same way, during our spiritual growth we need to turn to our Holy Mother, Tara, for refuge. She protects us from all internal and external dangers, she provides us with all the necessary conditions for our spiritual training, and she guides us and inspires us with her blessings as we progress along the spiritual path.

    'Tara' means 'Rescuer'. She is so called because she rescues us from the eight outer fears (the fears of lions, elephants, fire, snakes, thieves, water, bondage, and evil spirits), and from the eight inner fears (the fears of pride, ignorance, anger, jealousy, wrong views, attachment, miserliness, and deluded doubts). Temporarily Tara saves us from the dangers of rebirth in the three lower realms, and ultimately she saves us from the dangers of samsara and solitary peace.

    If we rely upon Mother Tara sincerely and with strong faith she will protect us from all obstacles and fulfil all our wishes. Since she is a wisdom Buddha, and since she is a manifestation of the completely purified wind element, Tara is able to help us very quickly. If we recite the twenty-one verses of praise we shall receive inconceivable benefits. These praises are very powerful because they are Sutra, the actual words of Buddha. It is good to recite them as often as we can.

  • We have a limited quantity of Liberation from Sorrow prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

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THE 35 CONFESSION BUDDHAS PRACTICE
May
9

THE 35 CONFESSION BUDDHAS PRACTICE

THE 35 CONFESSION BUDDHAS PRACTICE

This practice entails visualizing the Thirty-five Confession Buddhas and practicing purification in their presence. Using recorded prayers as our guide, we will engage in three types of traditional practices: prostration, purification and dedication. The practice prevents our future suffering by purifying the negativity that comes from our past non-virtuous actions (i.e., negative karma).

Everyone is welcome. Free. This practice is scheduled on the 2nd or 3rd Saturday each month. Note: the practice is suitable for all physical abilities.


*Copies of the prayer booklet, The Bodhisattva's Confession of Moral Downfalls are available for use at the meditation room.
They are also available for sale at the Centre Book Store or online from Tharpa Publications Canada.

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • This practice is scheduled on the 2nd or 3rd Saturday each month.


    8:15 am: Doors open

    8:30 - 9:30 am: Session

  • No cost

  • For any questions or inquiries about these sessions, please email: [email protected]

Booking

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POWA CEREMONY
May
9

POWA CEREMONY

Powa Ceremony

Chanted prayers for the deceased

We hold regular Powa Ceremonies at Kadampa Meditation Centre Canada on behalf of all living beings who have recently passed away. These are ceremonies, or prayers, for the transference of the consciousness of the deceased to a Pure Land, a place of peace and pure happiness. These sessions will include chanted prayers and some silent time for unguided meditation.  

Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Buddha taught that all life is impermanent and that all those who are born must eventually pass from this life. However, everyone has within them the seeds of their past virtue, which have the power to bring a fortunate rebirth in the future.  In these sessions, we pray that through the power of this virtue, through the blessings of the holy beings, and through the force of our heartfelt prayers, all those who have recently passed away experience great good fortune and everlasting peace and happiness.  We pray that they will be protected and safely guided to a place of peace and pure happiness.

    An extensive explanation of this sadhana can be found in the book Living Meaningfully, Dying Joyfully, by Venerable Geshe Kelsang Gyatso.

  • We have a limited quantity of Powa Ceremony Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Prayers for World Peace
May
10

Prayers for World Peace

Prayers for World Peace

In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.

Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!

*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

Advice from Venerable Geshe Kelsang Gyatso, 2001

"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."

Let us know that you are coming:

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 9:15 a.m: Doors open

    9:30 - 10:15 a.m: Session

  • Betty Whitehouse
    Kelsang Dipam
    Kelsang Ganden
    Kelsang Zopa
    Maria Gonzalez-Castaneda
    Ricardo Diaz Alarcon
    Rocio Jurado

  • Item description
  • We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
OFFERING TO THE SPIRITUAL GUIDE PRAYERS
May
10

OFFERING TO THE SPIRITUAL GUIDE PRAYERS

Offering to the Spiritual Guide Prayers

A special Guru yoga practice of Je Tsongkhapa's tradition

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.

    The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.

    By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.

  • We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: [email protected]

View Event →
Wednesday Drop-in Class ~Meditation & the Freedom of Letting Go
May
13

Wednesday Drop-in Class ~Meditation & the Freedom of Letting Go

Click here to return to calendar.

Meditation & the Freedom of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!

Course topics:

May 13: Introduction to Meditation: Letting Go of Busy Thoughts

May 20: Letting Go of Worry

May 27: Letting Go of Craving

June 3: Letting Go of Perfectionism

June 10: Letting Go of Comparison

June 17: Letting Go of Not Feeling Good Enough


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Thursday Drop-in Meditation Class ~Meditation Made Easy - Reconnect To Peace (3-week series)
May
14

Thursday Drop-in Meditation Class ~Meditation Made Easy - Reconnect To Peace (3-week series)

Meditation Made Easy
Reconnect To Peace
(3-week series)

with Ed Knight

Wake up and smell the roses! Our minds are often racing—from one thought to the next, processing our “to-do” lists, worrying about the future, or holding on to the past. All these thoughts make us restless and make it difficult to relax and feel at peace.

In this series, we learn meditations that bring our awareness into the present moment, allowing negative thoughts to dissolve and helping us reconnect with our natural mental calm. Through this practice, we can carry the experience into daily life, operating from a space of calm and positivity rather than stress and anxiety.

These classes include two guided meditations and a practical talk on a weekly topic, followed by time for Q&A. Each class is self-contained, so feel free to drop in whenever you can! Complimentary refreshments will be provided.

Everyone is welcome!

  • Each class is self-contained, so you are welcome to join at any point.

    Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

    After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

    You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

    Everybody is welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m: Teaching & Guided Meditations

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments
    in the community room

  • Ed Knight

  • Regular: $15 / person
    Supporting Members: No cost

    Members’ discount applied during the booking process.
    Live-streaming option available to members.


    (click here for more information about membership.)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is generally not possible to park for more than 3 hours during the day.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
May
15

Precepts

Precepts

A Special Practice of Moral Discipline

The essence of the practice is to take eight precepts and to keep them purely for a period of twenty-four hours.  By doing this practice again and again, we acquaint ourself with the practice of moral discipline and thereby make our human life meaningful.

Although this is an in-depth Buddhist practice, it is open to everyone. If this is your first time engaging in this practice, please email: [email protected] to receive essential informations or read carefully the section ‘Information’ below.

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:15 a.m.: Doors open

    6:30 - 7:00 a.m.: Precepts

  • The essence of the practice is to take eight precepts and to keep them purely for a period of twenty-four hours.

    By doing this practice again and again, we acquaint ourself with the practice of moral discipline and thereby make our human life meaningful.

    We receive many great benefits from practicing moral discipline in this way. It helps us to solve the problems of this life by avoiding the causes of suffering; and it creates the cause for us to take fortunate rebirths in future lives and thereby protects us from the sufferings of lower rebirth.

    In particular, because it is performed with bodhichitta motivation, this practice is very powerful for purifying negative karma. It accumulates a vast collection of merit and creates the cause for us to attain the unsurpassed happiness of enlightenment.

    We first need to receive these precepts from a qualified Preceptor, and then we can take them on our own as often as we wish. Instructions on both these methods are included in this sadhana.

    If we wish to take the essence of this precious human life we should strive to engage in this practice as often as we can.

    When we take the eight Mahayana precepts, we explicitly promise to abstain for twenty-four hours from eight actions:

    Killing

    Stealing

    Sexual activity

    Lying

    Taking intoxicants

    Eating after lunch (It is customary to abstain from all meals apart from lunch at 12:30 p.m.)

    Sitting on high or luxurious thrones or seats

    Wearing ornaments, perfume, etc, and singing and dancing, etc.

    These eight, however, are merely symbolic, for in reality we promise to abstain from all non-virtuous actions for twenty-four hours.

    Taking and keeping these precepts is a special purification practice. Buddha realized that all living beings’ suffering comes from their previous negative karma, and so he taught special practices to purify it.

    To purify our negative karma we must practice the four opponent powers: the power of regret, the power of reliance, the power of the opponent force, and the power of promise. These are explained fully in Joyful Path of Good Fortune. Within these four, we are here emphasizing the power of promise – promising not to repeat non-virtuous actions.

    There are many levels on which we can make this promise. We can promise not to commit non-virtuous actions for the rest of our life, for a year, for a month, for a week, or, in this case, for a day.

    If we manage to keep our actions of body, speech, and mind pure for one day we can then extend it to two days, then to three days, and so on, until eventually we can keep pure moral discipline all the time.

    If we reach the point when we can keep our actions of body, speech, and mind completely pure all the time, we shall have accomplished the Pure Land. With a pure body and a pure mind there is no basis for experiencing suffering; instead we shall experience only unceasing happiness from within.

    We all want to be happy – living in a pure environment with pure friends, pure enjoyments, and so on – but this is unattainable for as long as we have negative karma in our minds.

    Therefore, we need to rely upon Buddha’s skilful method for purifying our negative karma. This practice is very simple, and it lasts for only a day at a time; but it leads to very great results.

  • We have a limited quantity of A Pure Life Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: [email protected]

View Event →
Staying Strong When Things Go Wrong
May
16

Staying Strong When Things Go Wrong

Staying Strong When Things Go Wrong


When things go wrong in life - which they inevitably do - we often respond negatively, blaming the situation or the people involved. This can feel like a “double whammy” - not only do difficulties arise, but we also add our own unhappiness, frustration, or even depression on top.

In this course, you can learn positive ways to respond to the challenges that life presents -so that you can improve inner resilience and stay calm, strong, and balanced even when difficulties occur. Buddhist wisdom is gentle and helps us understand why challenges arise, and how we can transform what we perceive as setbacks into opportunities for growth, compassion, and inner development.

By attending this course, you will learn to:

  • Cultivate emotional resilience and mental clarity in difficult situations

  • Respond to challenges with calm, compassion, and wisdom

  • Transform perceived setbacks into opportunities for personal growth

  • Strengthen your capacity for inner peace and positivity

  • Apply practical meditation techniques that support everyday life

The course is held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required. 

Everyone Welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Course Schedule

    Course Schedule:

    10:00 – 11:15 am:
    Session 1 – Understanding Adversity & Our Reactions

    11:15 – 11:45 am:
    Refreshments Break

    11:45 am – 1:00 pm:
    Session 2 – Transforming Challenges into Growth

  • Half-day course: $30

    Supporting Members: no cost
    Members’ discount applied during the booking process.
    Live streaming option available to supporting members.

    (click here for more information about the supporting membership)

    How to Book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.


    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: Crawford Street is an equal distance from either the Christie or the Ossington subway station. The Centre is half a block south of Bloor.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way going north from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the residential area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. Temporary day parking spots nearby: for example with Green P Parking.

    A maximum three-hour parking limit applies to all city streets.

    Overnight parking: it is necessary to have a permit from the City.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
 
View Event →
WISHFULFILLING JEWEL PRAYERS
May
16

WISHFULFILLING JEWEL PRAYERS

Wishfulfilling Jewel Prayers

with (Tsog) Food Offering

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Wishfulfilling Jewel Prayer is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Prayers for World Peace
May
17

Prayers for World Peace

Prayers for World Peace

In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.

Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!

*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

Advice from Venerable Geshe Kelsang Gyatso, 2001

"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."

Let us know that you are coming:

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 9:15 a.m: Doors open

    9:30 - 10:15 a.m: Session

  • Betty Whitehouse
    Kelsang Dipam
    Kelsang Ganden
    Kelsang Zopa
    Maria Gonzalez-Castaneda
    Ricardo Diaz Alarcon
    Rocio Jurado

  • Item description
  • We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Wednesday Drop-in Class ~Meditation & the Freedom of Letting Go
May
20

Wednesday Drop-in Class ~Meditation & the Freedom of Letting Go

Click here to return to calendar.

Meditation & the Freedom of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!

Course topics:

May 13: Introduction to Meditation: Letting Go of Busy Thoughts

May 20: Letting Go of Worry

May 27: Letting Go of Craving

June 3: Letting Go of Perfectionism

June 10: Letting Go of Comparison

June 17: Letting Go of Not Feeling Good Enough


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
WISHFULFILLING JEWEL PRAYERS
May
20

WISHFULFILLING JEWEL PRAYERS

Wishfulfilling Jewel Prayers

with (Tsog) Food Offering

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Wishfulfilling Jewel Prayer is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Prayers for World Peace
May
24

Prayers for World Peace

Prayers for World Peace

In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.

Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!

*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

Advice from Venerable Geshe Kelsang Gyatso, 2001

"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."

Let us know that you are coming:

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 9:15 a.m: Doors open

    9:30 - 10:15 a.m: Session

  • Betty Whitehouse
    Kelsang Dipam
    Kelsang Ganden
    Kelsang Zopa
    Maria Gonzalez-Castaneda
    Ricardo Diaz Alarcon
    Rocio Jurado

  • Item description
  • We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
May
25

OFFERING TO THE SPIRITUAL GUIDE PRAYERS

Offering to the Spiritual Guide Prayers

A special Guru yoga practice of Je Tsongkhapa's tradition

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.

    The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.

    By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.

  • We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: [email protected]

View Event →
Wednesday Drop-in Class ~Meditation & the Freedom of Letting Go
May
27

Wednesday Drop-in Class ~Meditation & the Freedom of Letting Go

Click here to return to calendar.

Meditation & the Freedom of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!

Course topics:

May 13: Introduction to Meditation: Letting Go of Busy Thoughts

May 20: Letting Go of Worry

May 27: Letting Go of Craving

June 3: Letting Go of Perfectionism

June 10: Letting Go of Comparison

June 17: Letting Go of Not Feeling Good Enough


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
May
29

Melodious Drum Prayers

Melodious Drum Prayers

Melodious Drum Victorious in all Directions: The extensive fulfilling and restoring ritual of the Dharma Protector, the great king Dorje Shugden, in conjunction with Mahakala, Kalarupa, Kalindewi, and other Dharma Protectors

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 2:15 p.m: Doors open

    2:30 - 6:00 p.m: Puja

  • This practice consists of five parts: Praise to Manjushri, the Guru Yoga of Je Tsongkhapa, Self-generation as Heruka, the Fulfilling and Restoring Ritual of the General Protectors, and the Fulfilling and Restoring Ritual of the Great King Dorje Shugden. Of these, the last is the principal practice.

    A Dharma Protector is an emanation of a Buddha or a Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from gaining spiritual realizations, and to arrange all the necessary conditions for their practice. Beings in this present time have a strong karmic link with Dorje Shugden, and so he is the Dharma Protector who is most able to help them. Therefore it is said that, Now is the time to rely upon Dorje Shugden. Dorje Shugden always helps, guides, and protects pure and faithful practitioners by granting blessings, increasing their wisdom, fulfilling their wishes, and bestowing success on all their virtuous activities.

    There are many brief and middling-length sadhanas of Dorje Shugden, such as Heart Jewel and Wishfulfilling Jewel. This extensive sadhana is called Kangso in Tibetan, which means Fulfilling and Restoring Ritual, and it is usually performed once a month in Dharma Centres. During this puja we make extensive offerings and perform other practices:

    To fulfil our heart commitment to rely upon the Protector sincerely, regarding him as inseparable from the Guru and Yidam, and to practise the pure Dharma of Lamrim, Lojong, and Mahamudra,

    To restore any degenerate or broken commitments we may have incurred,

    We begin the practice with Praise to Manjushri to remember that the Guru and Protector are in reality emanations of the Wisdom Buddha. We then perform the Guru yoga of Je Tsongkhapa and, after dissolving the Guru into our heart, perform self-generation as Heruka. We then invite the general Dharma Protectors such as Mahakala, Kalarupa, and Kalindewi, before beginning the actual sadhana of Dorje Shugden. The fulfilling and restoring ritual of the general Protectors is interwoven with the sadhana of Dorje Shugden.

    Further information on the Guru yoga of Je Tsongkhapa and on the Dharma Protector Dorje Shugden can be found in the book Heart Jewel, and further information on self-generation as Heruka can be found in the book Essence of Vajrayana.

  • We have a limited quantity of Melodious Drum Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: [email protected]

View Event →
Quick Path to Great Bliss
May
30

Quick Path to Great Bliss

Quick Path to Great Bliss Prayer


For those who have received Highest Yoga Tantra Empowerments

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Please kindly bring your own copy of Quick Path to Great Bliss booklet.

    It is available for sale at the Centre Book Shop or from Tharpa Publications Canada.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Learn to Meditate - Meditations For Inner Peace
May
30

Learn to Meditate - Meditations For Inner Peace

Learn to Meditate
- Meditations For Inner Peace -


In this half-day meditation course, we will explore simple yet powerful practices to quiet the mind, reduce distracting thoughts, and experience the natural peace and clarity within. These meditations help us step back from the endless stream of thoughts so we no longer feel trapped by them, opening the door to a greater sense of inner freedom, spaciousness, and calm.

The practices taught—including mindfulness of breathing and positive visualization—will guide us in letting go of mental busyness and connecting with a more peaceful, positive state of being.

Each meditation will be clearly explained and gently guided by the teacher, making this course suitable for everyone, whether you are completely new to meditation or looking to deepen your practice.

Everyone Welcome!

  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Course Schedule

    10:00am – 11:00am
    Talk & Guided Meditations

    11:00am – 11:30am
    Refreshment Break

    11:30am – 12:30pm
    Talk & Guided Meditations

    12:30pm – 12:45pm
    Q&A

  • Half-day course: $30

    Supporting Members: no cost
    Members’ discount applied during the booking process.
    Live streaming option available to supporting members.

    (click here for more information about the supporting membership)

    How to Book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.


    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: Crawford Street is an equal distance from either the Christie or the Ossington subway station. The Centre is half a block south of Bloor.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the residential area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. Temporary day parking spots nearby: for example with Green P Parking.

    A maximum three-hour parking limit applies to all city streets.

    Overnight parking: it is necessary to have a permit from the City.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
 
View Event →
Prayers for World Peace
May
31

Prayers for World Peace

Prayers for World Peace

In these turbulent times, it is crucial that we develop peaceful minds to enable the emergence of a more harmonious world. The format of this class was designed by Venerable Geshe Kelsang Gyatso Rinpoche so that people have a special method to create the causes for world peace.

Classes include a short teaching and advice for life, two guided meditations, and inspiring prayers for world peace. Everyone is welcome!

*Copies of Prayers for World Peacel Prayer booklets are available in the meditation room to use during the session. If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

Advice from Venerable Geshe Kelsang Gyatso, 2001

"World peace is very important; we cannot ignore this now. Once something happens, it will be too late. This world is now, as you know, very delicate, very fragile, and very sensitive. It is almost as delicate as the life of a single person; the world situation is so delicate. This is because there are so many disagreements. Political leaders are ready to fight; everybody is preparing weapons ready to fight, and are challenging each other. So we religious practitioners need to offer prayers because prayers are very powerful. This is because of our pure motivation, the powerful words of the prayers themselves, and especially at such times enlightened beings will bestow their blessings upon us, our environment and other living beings. So we should pray for world peace. We have had two world wars. If there is a third world war this will almost destroy the world because every country has very powerful weapons, and it is very easy to destroy the world. So I would like to suggest that every center organizes prayers for world peace at any time when local people can gather and pray for world peace."

Let us know that you are coming:

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 9:15 a.m: Doors open

    9:30 - 10:15 a.m: Session

  • Betty Whitehouse
    Kelsang Dipam
    Kelsang Ganden
    Kelsang Zopa
    Maria Gonzalez-Castaneda
    Ricardo Diaz Alarcon
    Rocio Jurado

  • Item description
  • We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Wednesday Drop-in Class ~Meditation & the Freedom of Letting Go
Jun
3

Wednesday Drop-in Class ~Meditation & the Freedom of Letting Go

Click here to return to calendar.

Meditation & the Freedom of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!

Course topics:

May 13: Introduction to Meditation: Letting Go of Busy Thoughts

May 20: Letting Go of Worry

May 27: Letting Go of Craving

June 3: Letting Go of Perfectionism

June 10: Letting Go of Comparison

June 17: Letting Go of Not Feeling Good Enough


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
WISHFULFILLING JEWEL PRAYERS
Jun
3

WISHFULFILLING JEWEL PRAYERS

Wishfulfilling Jewel Prayers

with (Tsog) Food Offering

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Wishfulfilling Jewel Prayer is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Turning the Wheel of Dharma Day
Jun
4

Turning the Wheel of Dharma Day

Turning the Wheel of Dharma Day

June 4 marks the anniversary of Buddha’s first teaching in this world and also the birthday of Venerable Geshe Kelsang Gyatso, the Founder of the New Kadampa Tradition – International Kadampa Buddhist Union.

Forty-nine days after Buddha attained enlightenment, as a result of requests he rose from meditation and taught the first Wheel of Dharma. These teachings, which include the Sutra of the Four Noble Truths and other discourses, are the principal source of the Hinayana, or Lesser Vehicle, of Buddhism.

Later, Buddha taught the second and third Wheels of Dharma, which include the Perfection of Wisdom Sutras and the Sutra Discriminating the Intention, respectively. These teachings are the source of the Mahayana, or Great Vehicle, of Buddhism.

It is because of the great kindness of Buddha in turning the Wheel of Dharma that the people of this world have the opportunity to follow a spiritual path to the permanent inner peace of enlightenment. Without these teachings there would be no path for us to follow and so no possibility of bringing our suffering to an end.

To commemorate this special day, Kadampa Buddhist Centres around the world hold special events with prayers for Buddha’s teachings to flourish in this world for a very long time.

View Event →
OFFERING TO THE SPIRITUAL GUIDE PRAYERS
Jun
4

OFFERING TO THE SPIRITUAL GUIDE PRAYERS

Offering to the Spiritual Guide Prayers

A special Guru yoga practice of Je Tsongkhapa's tradition

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.

    The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.

    By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.

  • We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: [email protected]

View Event →
TARA PRAYERS
Jun
8

TARA PRAYERS

Liberation from Sorrow

Praises and requests to the Twenty-one Taras

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace.  By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everyone is welcome!

  • This session is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Tara is a female Buddha, a manifestation of the ultimate wisdom of all the Buddhas. Each of the Twenty-one Taras is a manifestation of the principal Tara, Green Tara. Tara is also known as the 'Mother of the Conquerors'.

    Tara is our common mother, our Holy Mother. When we are young we turn to our worldly mother for help. She protects us from immediate dangers, provides us with all our temporal needs, and guides and encourages us in our learning and personal development. In the same way, during our spiritual growth we need to turn to our Holy Mother, Tara, for refuge. She protects us from all internal and external dangers, she provides us with all the necessary conditions for our spiritual training, and she guides us and inspires us with her blessings as we progress along the spiritual path.

    'Tara' means 'Rescuer'. She is so called because she rescues us from the eight outer fears (the fears of lions, elephants, fire, snakes, thieves, water, bondage, and evil spirits), and from the eight inner fears (the fears of pride, ignorance, anger, jealousy, wrong views, attachment, miserliness, and deluded doubts). Temporarily Tara saves us from the dangers of rebirth in the three lower realms, and ultimately she saves us from the dangers of samsara and solitary peace.

    If we rely upon Mother Tara sincerely and with strong faith she will protect us from all obstacles and fulfil all our wishes. Since she is a wisdom Buddha, and since she is a manifestation of the completely purified wind element, Tara is able to help us very quickly. If we recite the twenty-one verses of praise we shall receive inconceivable benefits. These praises are very powerful because they are Sutra, the actual words of Buddha. It is good to recite them as often as we can.

  • We have a limited quantity of Liberation from Sorrow prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

View Event →
Wednesday Drop-in Class ~Meditation & the Freedom of Letting Go
Jun
10

Wednesday Drop-in Class ~Meditation & the Freedom of Letting Go

Click here to return to calendar.

Meditation & the Freedom of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!

Course topics:

May 13: Introduction to Meditation: Letting Go of Busy Thoughts

May 20: Letting Go of Worry

May 27: Letting Go of Craving

June 3: Letting Go of Perfectionism

June 10: Letting Go of Comparison

June 17: Letting Go of Not Feeling Good Enough


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
OFFERING TO THE SPIRITUAL GUIDE PRAYERS
Jun
10

OFFERING TO THE SPIRITUAL GUIDE PRAYERS

Offering to the Spiritual Guide Prayers

A special Guru yoga practice of Je Tsongkhapa's tradition

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.

    The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.

    By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.

  • We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: [email protected]

View Event →
WISHFULFILLING JEWEL PRAYERS
Jun
11

WISHFULFILLING JEWEL PRAYERS

Wishfulfilling Jewel Prayers

with (Tsog) Food Offering

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Wishfulfilling Jewel Prayer is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
POWA CEREMONY
Jun
13

POWA CEREMONY

Powa Ceremony

Chanted prayers for the deceased

We hold regular Powa Ceremonies at Kadampa Meditation Centre Canada on behalf of all living beings who have recently passed away. These are ceremonies, or prayers, for the transference of the consciousness of the deceased to a Pure Land, a place of peace and pure happiness. These sessions will include chanted prayers and some silent time for unguided meditation.  

Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Buddha taught that all life is impermanent and that all those who are born must eventually pass from this life. However, everyone has within them the seeds of their past virtue, which have the power to bring a fortunate rebirth in the future.  In these sessions, we pray that through the power of this virtue, through the blessings of the holy beings, and through the force of our heartfelt prayers, all those who have recently passed away experience great good fortune and everlasting peace and happiness.  We pray that they will be protected and safely guided to a place of peace and pure happiness.

    An extensive explanation of this sadhana can be found in the book Living Meaningfully, Dying Joyfully, by Venerable Geshe Kelsang Gyatso.

  • We have a limited quantity of Powa Ceremony Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
View Event →
Wednesday Drop-in Class ~Meditation & the Freedom of Letting Go
Jun
17

Wednesday Drop-in Class ~Meditation & the Freedom of Letting Go

Click here to return to calendar.

Meditation & the Freedom of
Letting Go

6-Week Series with Kelsang Zopa

Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person.

Each session includes two guided meditations and a practical talk on a weekly topic, followed by time for Q&A.

These classes are held in the peaceful, spacious, quiet and comfortable meditation room at Kadampa Meditation Centre Canada.  Each class is self-contained, so you are welcome to join at any point. Each class will be followed by complimentary refreshments and the opportunity to ask questions. 

We also have many books and materials available at our Temple shop to help people deepen their learning and experience through further reading. 

No previous experience of meditation is required.  Everybody welcome!

Course topics:

May 13: Introduction to Meditation: Letting Go of Busy Thoughts

May 20: Letting Go of Worry

May 27: Letting Go of Craving

June 3: Letting Go of Perfectionism

June 10: Letting Go of Comparison

June 17: Letting Go of Not Feeling Good Enough


  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 6:30 p.m: Doors open

    7:00 - 8:15 p.m:

    - guided settling meditation

    -brief Buddhist prayer (in English), talk & guided meditation

    8:15 - 8:45 p.m: Q & A, Complimentary Refreshments

  • Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

  • Regular: $15 / person
    Supporting Members: no cost

    Members’ discount will be applied during booking process.
    Live-streaming option is available to Supporting Members.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a member, you may enter your membership code at the top of the booking form to get your discount.

    Your membership code has been given to you when you first signed up to become a member.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking further away in the nearby streets. Please allow more travel time.

    Temporary day parking spots nearby: Green P Parking.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
WISHFULFILLING JEWEL PRAYERS
Jun
17

WISHFULFILLING JEWEL PRAYERS

Wishfulfilling Jewel Prayers

with (Tsog) Food Offering

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Wishfulfilling Jewel Prayer is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
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OFFERING TO THE SPIRITUAL GUIDE PRAYERS
Jun
25

OFFERING TO THE SPIRITUAL GUIDE PRAYERS

Offering to the Spiritual Guide Prayers

A special Guru yoga practice of Je Tsongkhapa's tradition

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.

    The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.

    By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.

  • We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: [email protected]

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WISHFULFILLING JEWEL PRAYERS
Jun
27

WISHFULFILLING JEWEL PRAYERS

Wishfulfilling Jewel Prayers

with (Tsog) Food Offering

Chanted prayers to develop our inner peace, compassion & wisdom

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. We develop a peaceful mind, improve our compassion, wisdom and other spiritual qualities. These sessions will include chanted prayers and some silent time for unguided meditation. Everybody welcome!

  • These sessions are taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Wishfulfilling Jewel Prayer is a practice that enables us to overcome obstacles and difficulties on the spiritual path by developing compassion, wisdom and spiritual strength.

    It includes two practices revealed by the Wisdom Buddha Manjushri. By engaging in the special Guru yoga practised in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit and receive blessings, and attain a very special wisdom. By engaging in the special method for relying upon the Dharma Protector Dorje Shugden we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our spiritual realizations. These two practices are the very essence of Kadampa Buddhism. If we practise them regularly and sincerely, we will reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment.

    An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso Rinpoche.

  • We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • For any questions or inquiries about these sessions, please email: [email protected]

 
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Melodious Drum Prayers
Jun
29

Melodious Drum Prayers

Melodious Drum Prayers

Melodious Drum Victorious in all Directions: The extensive fulfilling and restoring ritual of the Dharma Protector, the great king Dorje Shugden, in conjunction with Mahakala, Kalarupa, Kalindewi, and other Dharma Protectors

We hold regular Pujas at Kadampa Meditation Centre Canada. These are ceremonies with beautiful chanted prayers to the Buddhas, or enlightened beings, which help us to receive inspiration and increase our inner peace. By drawing close to the Buddhas, we develop a peaceful mind and awaken our own potential for enlightenment. Everybody welcome!

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 2:15 p.m: Doors open

    2:30 - 6:00 p.m: Puja

  • This practice consists of five parts: Praise to Manjushri, the Guru Yoga of Je Tsongkhapa, Self-generation as Heruka, the Fulfilling and Restoring Ritual of the General Protectors, and the Fulfilling and Restoring Ritual of the Great King Dorje Shugden. Of these, the last is the principal practice.

    A Dharma Protector is an emanation of a Buddha or a Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from gaining spiritual realizations, and to arrange all the necessary conditions for their practice. Beings in this present time have a strong karmic link with Dorje Shugden, and so he is the Dharma Protector who is most able to help them. Therefore it is said that, Now is the time to rely upon Dorje Shugden. Dorje Shugden always helps, guides, and protects pure and faithful practitioners by granting blessings, increasing their wisdom, fulfilling their wishes, and bestowing success on all their virtuous activities.

    There are many brief and middling-length sadhanas of Dorje Shugden, such as Heart Jewel and Wishfulfilling Jewel. This extensive sadhana is called Kangso in Tibetan, which means Fulfilling and Restoring Ritual, and it is usually performed once a month in Dharma Centres. During this puja we make extensive offerings and perform other practices:

    To fulfil our heart commitment to rely upon the Protector sincerely, regarding him as inseparable from the Guru and Yidam, and to practise the pure Dharma of Lamrim, Lojong, and Mahamudra,

    To restore any degenerate or broken commitments we may have incurred,

    We begin the practice with Praise to Manjushri to remember that the Guru and Protector are in reality emanations of the Wisdom Buddha. We then perform the Guru yoga of Je Tsongkhapa and, after dissolving the Guru into our heart, perform self-generation as Heruka. We then invite the general Dharma Protectors such as Mahakala, Kalarupa, and Kalindewi, before beginning the actual sadhana of Dorje Shugden. The fulfilling and restoring ritual of the general Protectors is interwoven with the sadhana of Dorje Shugden.

    Further information on the Guru yoga of Je Tsongkhapa and on the Dharma Protector Dorje Shugden can be found in the book Heart Jewel, and further information on self-generation as Heruka can be found in the book Essence of Vajrayana.

  • We have a limited quantity of Melodious Drum Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

    If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

  • If you have any questions, please email: [email protected]

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Adventure Tour at Summer Festival!
Jul
24
to Aug 8

Adventure Tour at Summer Festival!

Destination: International Summer Festival 2026

At Manjushri Kadampa Meditation Centre Ulverston, UK

July 24th - Aug 8th (Festival Dates)

Join us for what’s going to be an incredible adventure!

— See all live updates for flights and accommodations here: —



 

“Welcome everybody to the NKT International Festival. The NKT International Festivals are the special method to maintain the International Kadampa Buddhist Union from generation to generation. We should know this Union is very important. With this Union we can fulfill our own and others wishes easily. So please keep my message in your heart.
With much love and prayers,”
Geshe Kelsang Gyatso


A Meaningful Experience & Adventure

  • The International Kadampa Summer Festival 2026 is a joyous gathering of thousands of Kadampas from around the world, coming together to receive blessed teachings and guided meditations at our Mother Centre, Manjushri KMC. This year, we have the rare and extraordinary opportunity to receive the Highest Yoga Tantra empowerments of Heruka and Vajrayogini.

    During the festival, we'll be able to explore the beautiful Conishead Priory — home of Manjushri KMC — meditate in the first Kadampa Temple for World Peace, and spend inspiring time with the international Kadampa Sangha in a peaceful setting, enjoying beach walks, woodlands, and gardens. We will also explore the nearby town of Ulverston in the Lake District, one of the most beautiful areas in the UK. 

    For many people, attending these festivals in person is a truly life-changing experience. 

    We’re hoping many students from KMC Canada can travel and stay together if it helps them attend the festival. If you would like to travel or share accommodation with others, please visit this form with live updates.

    May this be a smooth, joyful experience for everyone.

Plan ahead for a truly meaningful holiday!

⁠•⁠ Enjoy spiritual renewal and make friends from around the world

•⁠ ⁠Be inspired by our new General Spiritual Director (GSD), Gen-la Kelsang Jampa

•⁠ ⁠Receive the Highest Yoga Tantra empowerments of Heruka and Vajrayogini

•⁠ ⁠Explore our Mother Centre in historic Conishead Priory

•⁠ ⁠Meditate in the first Kadampa Temple for World Peace

•⁠ ⁠Visit the quaint town of Ulverston, in the Lake District

... and so much more!

Get a glimpse of the International Kadampa Festivals watching these inspiring videos:

 

Flights & Trains

Flight Options (Toronto - Manchester)

We will soon have 2 flight options for the whole Festival and 1 flight option for week 2 only. Please refer to this Google Form for all the latest updates about the selected flights and accommodations!

Trains from Manchester Airport to Ulverston

Going to Ulverston, home of Manjushri KMC, from Manchester Airport is very easy and straightforward. From the Arrivals at the airport, the train station is just a few minutes walk away. From there, hop on the train and enjoy the comfortable 2h ride through the beautiful English countryside!

From Ulverston station, taxis will be available for a quick 5 minutes drive.

Train schedules for the proposed flights:

Coming soon!



Booking Your Festival

Kadampa Festival Accounts

Book your festival at kadampafestivals.org!

To book your festival, you will need to create an account at kadampafestivals.org once the bookings are open.

BOOKING OPENS THURSDAY MARCH 19th 09:00 GMT-4

Attending in Person

Attending an International Kadampa Festival in person is no more less than an amazing experience. It is an opportunity to spend precious time with the International Sangha - people from all corners of the world who have to heart the practice of Buddha’s teachings and the development of inner peace. For many, these festivals become a life changing experience.

If attending the Summer Festival in person, you can book your festival teachings, meals and accommodations (if staying on site), the teachings recordings as well as any other inquiries directly in the booking system of kadampafestival.org.

Attending Online

In order to truly experience the unique and precious benefits of these special gatherings, it is definitely recommended to attend the festivals in person. But sometimes, we simply cannot make it. Yet, due to the kindness of many devoted volunteers, we still have the wonderful and meaningful opportunity to attend all the festival teachings online from the comfort of our homes!

If attending the Summer Festival online, you can book your festival teachings and purchase their recordings directly in the booking system of kadampafestival.org.


Useful Links

Festival & Manjushri KMC Websites

Kadampafestivals.org/summer

Manjushri.org

Train Tickets

Northernrailway.co.uk

Visa / ETA

Gov.uk/eta

UK ETA Google Play App

UK ETA App Store (Apple)


Extra Tips & Infos

  • Manjushri Kadampa Meditation Centre Ulverston, UK

    Manjushri.org

    kadampafestivals.org/summer

  • Mild to warm temperatures with long daylight hours, and lush green landscapes are to be expected when visiting the Lake District in the months of July and August. While it is generally the warmest time of year, with temperatures often in the high teens or low twenties (Celsius), it remains unpredictable with frequent rain showers. 

  • What to bring depends mostly on your accommodation type and your free time activities.

    Essentials:

    • Passeport and UK ETA Visa

    • UK Electric Plug Adapters (Type G)

    • Waterproof clothing

    • Versatile layers for unpredictable weather

    • Warm clothings for mild evenings

    • Some Sterling Pounds in cash is always good to have (MKMC’s laundry machines require £ coins)

    • Power banks for your electronics

    • You may wish to get an eSIM card for your phone

    If planning on being outside a lot:

    Waterproof clothing such as a good raincoat, rain boots or waterproof shoes are a must have. A warm jacket and pants make the mild evenings comfortable.

    If camping:

    Make sure your tent is well waterproofed. It is good practice to take cardboard from Manjushri’s recycling bins to put under your tent when arriving. This blocks humidity very well. Otherwise, you may want to bring an extra tarp to put under your tent. This is also as to prevent humidity or water flooding from below in case of very bad weather. Nights can be quite cold even in the summer, so make sure to have a trusty sleeping bag and a warm liner.

  • Entry Requirements and Documents

    • ETA/Visa: As of early 2025, many visitors, including Americans, Canadians, and Europeans, need an Electronic Travel Authorisation (ETA) to enter the UK, costing £10-£16.

    • Passport: Must be valid for your entire stay.

    • Documents: Keep passports secure and carry a digital or physical copy. 

    Transportation and Getting Around

    • Trains: Generally efficient, but book in advance for cheaper fares.

    • Driving: Drives on the left. Rent a car for rural areas (Scotland, Wales, Cotswolds).

    Practical Tips

    • Voltage: 230V, 50Hz, Type G (three-pin) plug.

    • Weather: Highly unpredictable, often rainy. Pack layers, an umbrella, and a rain jacket.

    • Safety: The emergency number is 999 or 112.

    • Vocabulary: Common differences: "loo" (toilet), "lift" (elevator), “rubbish” (trash/garbage).

  • If you have any questions, please email: [email protected]

 

KMC Canada is commited to supporting your journey!

Everyone is welcome!

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Buddha’s Return From Heaven Day
Sep
22

Buddha’s Return From Heaven Day

Buddha’s Return From Heaven Day

September 22 marks the celebration of Buddha’s Return from Heaven Day.

The following explanation is an extract from a talk given by Venerable Geshe Kelsang Gyatso on this day in 1991:

‘On this day we celebrate Buddha’s return from the desire god realm called Land of the Thirty-three Heavens, where he had been to visit his mother who had been reborn there.

Traditionally this day also marks the end of the summer retreat. Every year, during the summer months, Buddha did a three-month retreat with his disciples. His reason for doing this was to avoid harming insects and other animals…

  • If we go out a lot during the summer months we will naturally kill more insects and other animals than at other times of the year. The nature of Buddhadharma is compassion – an unbiased compassion that is not just for human beings but for every living being, including animals.

    In fact, we should have stronger compassion for animals than for human beings because animals suffer more. Human beings have better conditions and are more fortunate than animals. Because animals have so much suffering and no freedom, out of compassion Buddhists should try not to kill or disturb them. So, for three months during the summer, Buddha advised his disciples to retreat, staying always inside and living carefully and conscientiously.

    One year during the annual summer retreat Buddha went to the Land of the Thirty-three Heavens. After his mother died she had taken rebirth in this god realm, so-called because it has thirty-three different types of gods.

    The king of this realm is called Indra. The Indra who was king at that time was also Buddha’s disciple and he invited Buddha to go there. So Buddha went to benefit his mother and also, at Indra’s request, to benefit the other gods living there. He stayed three months, and then returned on this day.

    This day is therefore very special. It is said that if we engage in any kind of virtuous action on this day it becomes especially powerful and our merit greatly increases. For example, if we offer one single light offering this action is multiplied to become millions of light offerings.

    On this day we should especially remember Buddha’s kindness.

    We now have a special wisdom that understands that killing animals is a negative action, so we abandon killing. We now have a special wisdom that understands what love is and can distinguish between love and attachment, so we try to abandon attachment and increase our love. Thus, we have a wonderful opportunity to develop unbiased compassion for all living beings, and in this way we can gain the special realization of bodhichitta, which is the root of complete enlightenment.

    We now have the chance to abandon our self-grasping, which is the source of all suffering and problems. We have the wisdom that understands what self-grasping is, how it harms us and how to abandon it. All this knowledge and all our wisdom realizations come from the kindness of Buddha Shakyamuni.

    All Je Tsongkhapa’s books are commentaries to Buddha Shakyamuni’s teachings. They help to clarify them and make it easier for us to understand them. Nowadays human beings are very intelligent and knowledgeable about how to develop and produce external things, but their understanding or wisdom about the profound Dharma of the inner spiritual path is very poor and weak. Je Tsongkhapa made it very easy for us to understand this. He clarified everything and made it easy for us to integrate all of Buddha’s teachings in a very practical way.

    Because Je Tsongkhapa’s books are commentaries to Buddha Shakyamuni’s teachings, when we are studying Je Tsongkhapa’s teachings we are studying Buddha Shakyamuni’s teachings, and when we are practicing Je Tsongkhapa’s teachings we are practicing Buddha’s teachings.

    All the books we study on the General Program, Foundation Program, and Teacher Training Program, are commentaries to Je Tsongkhapa’s teachings. They clarify Je Tsongkhapa’s teachings and explain how to practice and integrate them into our everyday life. They are a special presentation, but in reality they are all commentaries to Je Tsongkhapa’s books. We are therefore studying Je Tsongkhapa’s teachings – and in doing this we are studying Buddha Shakyamuni’s teachings.

    In reality, every teaching we study and practise comes fundamentally from Buddha Shakyamuni; all our wisdom that understands Dharma comes from his kindness. Realizing this we should dedicate all the virtues we accumulate today to fulfilling his wish.

    What is Buddha’s wish? His main wish is that his teachings flourish throughout the world so that all living beings find release from the suffering ocean of samsara and attain permanent inner peace, permanent freedom, and eventually great enlightenment. Because the real method to find release from samsara is to practice Buddha’s teachings, unless they flourish in this world it is impossible to attain actual liberation.

    Buddha doesn’t need anything for himself because he has completed everything – he has fulfilled all his personal wishes. His sole remaining wish is that living beings attain liberation and enlightenment through practicing his teachings. In other words, his wish is for pure Buddhadharma to flourish throughout the world to free all living beings from every kind of problem and suffering.

    We should therefore dedicate all the virtues we accumulate today for this purpose.

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Je Tsongkhapa Day
Oct
25

Je Tsongkhapa Day

Je Tsongkhapa Day

October 25 is Je Tsongkhapa Day, when we remember the great kindness of Je Tsongkhapa.

The following is extracted from a talk given by Venerable Geshe Kelsang Gyatso on Je Tsongkhapa Day 1996 at Manjushri KMC:

‘Before Je Tsongkhapa appeared in Tibet, many Tibetan scholars and practitioners already knew that he was coming because of predictions made by Buddha Shakyamuni that in the future Manjushri would appear as the Tibetan Lama, Je Tsongkhapa…

  • You may recall that Buddha in his Root Tantra of Manjushri said to his Heart Disciple Manjushri:

    After I pass away

    And my pure doctrine is absent,

    You will appear as an ordinary being,

    Performing the deeds of a Buddha

    And establishing the Joyful Land, the great Protector,

    In the Land of the Snows.

    ‘The Land of the Snows’ refers to Tibet, and ‘Joyful Land’ refers both to Ganden Monastery and to the Ganden doctrine, the great Protector.

    Buddha was saying that in the future, after he had passed away and his pure doctrine was finished, at that time Manjushri would appear in the aspect of an ordinary being but would perform exactly the same actions as a Buddha, and in particular he would establish Ganden Monastery and the great Protector, the Ganden doctrine, or Je Tsongkhapa’s Dharma, in Tibet.

    If we memorize and contemplate deeply the meaning of Buddha’s words it will give us much advice, a good feeling, and a profound understanding. When he says that Manjushri would appear as an ordinary being but perform the deeds of a Buddha, he is describing Je Tsongkhapa’s special characteristic.

    Although Je Tsongkhapa had the highest realisations of Highest Yoga Tantra he never physically showed that he was a Tantric yogi. He lived like as an ordinary pure practitioner, emphasising by his outward appearance the pure practice of moral discipline. However, his daily life was that of a Bodhisattva, and his inner realisation of experiencing the union of great bliss and emptiness day and night was the very essence of Highest Yoga Tantra

    He had already gained this experience many lifetimes previously, but he appeared as a Tibetan Lama for the purpose of showing clearly a special example of how to begin, make progress on, and complete the stages of the path to enlightenment.

    He appeared as an ordinary human being for the benefit of his future followers. Buddha Shakyamuni also did the same. He took birth as an apparently ordinary human being, became ordained, engaged in meditation, and finally demonstrated attaining enlightenment.

    Most of you know the story of Buddha’s life: how he got ordained, engaged in meditation retreat for six years, and finally under the Bodhi Tree at Bodh Gaya attained enlightenment.

    The way Je Tsongkhapa demonstrated his attainment of enlightenment was a little bit different. He did not show his attainment of enlightenment during his life, but while he was passing away.

    When the time came for him to leave his old, gross body that had come from his ordinary parents, ordinary people thought he was dying, but at that time instead of experiencing the ordinary clear light of death that is experienced by ordinary beings during the death process, he experienced the ultimate example clear light.

    From that state, instead of arising from the clear light of death in the form of a bardo, or intermediate state, being he appeared in the form of the illusory body. From that state, instead of taking an ordinary rebirth he attained the Emanation Body of a Buddha. In this way, he showed the manner of attaining enlightenment.

    He showed this way of attaining enlightenment for certain specific reasons that would help his future followers. However, many of his direct disciples, as well as many of his future followers, including Gyalwa Ensapa, for example, attained enlightenment before death. As I have explained many times, Gyalwa Ensapa completed his training in Highest Yoga Tantra and attained full enlightenment in three years, and did not wait until the time of his death.

    There are many different ways to attain enlightenment. Since many of his disciples were ordained, Je Tsongkhapa wanted to show an especially good example to his ordained disciples. Thus he showed the manner of attaining enlightenment at the time of death instead of attaining enlightenment before death.

    Today we remember Je Tsongkhapa’s great kindness and dedicate all our virtuous actions including this evening’s puja so that his Dharma will flourish throughout the world and provide many living beings with the great opportunity to attain liberation and full enlightenment.

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ITP Day
Nov
7

ITP Day

International Temples Project (ITP) Day

On the first Saturday in November, Kadampa Centres worldwide celebrate the International Temples Project.

Special events are held to raise funds for the project and prayers are made for the success and flourishing of Kadam Dharma in order to bring about world peace.

The following extract from a talk by Venerable Geshe Kelsang Gyatso explains the importance of temples and how they benefit all living beings in this and future generations:

  • ‘According to Buddhist view, especially Mahayana Buddhist view, a Temple is a representation of Buddha’s Pure Land. Statues or images of Buddha are representations of Buddha’s body, stupas are representations of Buddha’s mind, and Dharma books are representations of Buddha’s speech. These are holy, precious objects.

    For these reasons I recommend building Temples as one of the best ways of benefiting other living beings.

    The main function of a Temple is that those who see it or develop faith in it will receive special blessings.

    Whoever sees a Temple or an image of Buddha will receive the blessings of Buddha. There is no difference with regard to Buddhists and non-Buddhists – anyone, whenever they see an image of Buddha, or a Temple, will receive blessings.

    Therefore I can say that from my side, or from our side, this is the best public benefit or public service.

    We accomplished this Temple so that even people who have no interest in teachings will receive some benefit from Buddhism – anyone, any being.

    It doesn’t matter whether they have faith or not. Whoever sees a representation of the Pure Land of Buddha, and representations of Buddha’s form body, mind, and speech, will receive blessings.’

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