This event is taking place at:

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

This puja (chanted prayers) includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we shall naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we shall attain a very special Dharma wisdom.

The second practice is a method for relying upon the Dharma Protector Dorje Shugden. Through this, we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our Dharma realizations. If we rely upon the Dharma Protector Dorje Shugden sincerely, our faith in Je Tsongkhapa will naturally increase and we shall easily gain experience of the pure Buddhadharma transmitted directly to Je Tsongkhapa by the Wisdom Buddha Manjushri.

These two practices are the very essence of the New Kadampa Tradition of Mahayana Buddhism. If we practise them regularly and sincerely, we shall reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment. An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso.

We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

If you have any questions, please email: [email protected]

These sessions are taking place at:

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11am - 12:15pm: Kids’ Class
while parents/guardians attend adult class in the main meditation room

Kelsang Ganden is a sincere student on the Foundation Program at KMC Canada. He has been ordained as a Buddhist monk for many years. His teachings are easy to understand and to put into practice in our daily life.  He is known for his good heart and his ability to touch the hearts of others through his sincerity.

$5/child donation

Adult: $15
Class Pass Holders - no cost

For any questions or inquiries about these sessions, please email: [email protected]

These sessions are taking place at:

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

9:15 a.m: Doors open

9:30 - 10:15 a.m: Session

Betty Whitehouse
Kelsang Dipam
Kelsang Ganden
Kelsang Zopa
Maria Gonzalez-Castaneda
Ricardo Diaz Alarcon
Rocio Jurado

We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

For any questions or inquiries about these sessions, please email: [email protected]

This event is taking place at:

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

2:15 p.m: Doors open

2:30 - 6:00 p.m: Puja

This practice consists of five parts: Praise to Manjushri, the Guru Yoga of Je Tsongkhapa, Self-generation as Heruka, the Fulfilling and Restoring Ritual of the General Protectors, and the Fulfilling and Restoring Ritual of the Great King Dorje Shugden. Of these, the last is the principal practice.

A Dharma Protector is an emanation of a Buddha or a Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from gaining spiritual realizations, and to arrange all the necessary conditions for their practice. Beings in this present time have a strong karmic link with Dorje Shugden, and so he is the Dharma Protector who is most able to help them. Therefore it is said that, Now is the time to rely upon Dorje Shugden. Dorje Shugden always helps, guides, and protects pure and faithful practitioners by granting blessings, increasing their wisdom, fulfilling their wishes, and bestowing success on all their virtuous activities.

There are many brief and middling-length sadhanas of Dorje Shugden, such as Heart Jewel and Wishfulfilling Jewel. This extensive sadhana is called Kangso in Tibetan, which means Fulfilling and Restoring Ritual, and it is usually performed once a month in Dharma Centres. During this puja we make extensive offerings and perform other practices:

To fulfil our heart commitment to rely upon the Protector sincerely, regarding him as inseparable from the Guru and Yidam, and to practise the pure Dharma of Lamrim, Lojong, and Mahamudra,

To restore any degenerate or broken commitments we may have incurred,

We begin the practice with Praise to Manjushri to remember that the Guru and Protector are in reality emanations of the Wisdom Buddha. We then perform the Guru yoga of Je Tsongkhapa and, after dissolving the Guru into our heart, perform self-generation as Heruka. We then invite the general Dharma Protectors such as Mahakala, Kalarupa, and Kalindewi, before beginning the actual sadhana of Dorje Shugden. The fulfilling and restoring ritual of the general Protectors is interwoven with the sadhana of Dorje Shugden.

Further information on the Guru yoga of Je Tsongkhapa and on the Dharma Protector Dorje Shugden can be found in the book Heart Jewel, and further information on self-generation as Heruka can be found in the book Essence of Vajrayana.

We have a limited quantity of Melodious Drum Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

If you have any questions, please email: [email protected]

This event is taking place at:

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.

The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.

By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.

We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

If you have any questions, please email: [email protected]

These sessions are taking place at:

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11am - 12:15pm: Kids’ Class
while parents/guardians attend adult class in the main meditation room

Kelsang Rigma is an experienced meditation teacher with over 20 years of practice in meditation techniques rooted in the Kadampa Buddhist Tradition. She is valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddhist meditation for our everyday life. Regardless of your background or beliefs, her classes are designed to be accessible and beneficial to everyone.

Kelsang Ganden is a sincere student on the Foundation Program at KMC Canada. He has been ordained as a Buddhist monk for many years. His teachings are easy to understand and to put into practice in our daily life.  He is known for his good heart and his ability to touch the hearts of others through his sincerity.

$5/child donation

Adult: $15
Class Pass Holders - no cost

For any questions or inquiries about these sessions, please email: [email protected]

These sessions are taking place at:

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

9:15 a.m: Doors open

9:30 - 10:15 a.m: Session

Betty Whitehouse
Kelsang Dipam
Kelsang Ganden
Kelsang Zopa
Maria Gonzalez-Castaneda
Ricardo Diaz Alarcon
Rocio Jurado

We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

For any questions or inquiries about these sessions, please email: [email protected]

This event is taking place at:

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

This puja (chanted prayers) includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we shall naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we shall attain a very special Dharma wisdom.

The second practice is a method for relying upon the Dharma Protector Dorje Shugden. Through this, we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our Dharma realizations. If we rely upon the Dharma Protector Dorje Shugden sincerely, our faith in Je Tsongkhapa will naturally increase and we shall easily gain experience of the pure Buddhadharma transmitted directly to Je Tsongkhapa by the Wisdom Buddha Manjushri.

These two practices are the very essence of the New Kadampa Tradition of Mahayana Buddhism. If we practise them regularly and sincerely, we shall reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment. An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso.

We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

If you have any questions, please email: [email protected]

This event is taking place at:

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Offering to the Spiritual Guide is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. It was compiled by the first Panchen Lama, Losang Chökyi Gyaltsän, as a preliminary practice for Vajrayana Mahamudra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation stage and completion stage of Highest Yoga Tantra.

The essence of Guru yoga is to develop a strong conviction that our Spiritual Guide is a Buddha, to make prostrations, offerings, and sincere requests to him or her, and then to receive his or her profound blessings. According to the Guru yoga of Offering to the Spiritual Guide, we develop conviction that our Spiritual Guide is the same nature as Je Tsongkhapa, who is an emanation of the Wisdom Buddha Manjushri.

By relying upon Je Tsongkhapa, our compassion, wisdom, and spiritual power naturally increase. In particular, because Je Tsongkhapa is an emanation of the Wisdom Buddha Manjushri, his faithful followers never experience difficulty in increasing their wisdom. There are many other benefits from practising Offering to the Spiritual Guide. These are explained in the book Great Treasury of Merit, which contains a complete commentary to the practice.

We have a limited quantity of Offering to the Spiritual Guide Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

If you have any questions, please email: [email protected]

These sessions are taking place at:

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

9:15 a.m: Doors open

9:30 - 10:15 a.m: Session

Betty Whitehouse
Kelsang Dipam
Kelsang Ganden
Kelsang Zopa
Maria Gonzalez-Castaneda
Ricardo Diaz Alarcon
Rocio Jurado

We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

For any questions or inquiries about these sessions, please email: [email protected]

This session is taking place at:

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

1:45 p.m: Doors open

2:00 - 3:00 p.m: Puja

Tara is a female Buddha, a manifestation of the ultimate wisdom of all the Buddhas. Each of the Twenty-one Taras is a manifestation of the principal Tara, Green Tara. Tara is also known as the 'Mother of the Conquerors'.

Tara is our common mother, our Holy Mother. When we are young we turn to our worldly mother for help. She protects us from immediate dangers, provides us with all our temporal needs, and guides and encourages us in our learning and personal development. In the same way, during our spiritual growth we need to turn to our Holy Mother, Tara, for refuge. She protects us from all internal and external dangers, she provides us with all the necessary conditions for our spiritual training, and she guides us and inspires us with her blessings as we progress along the spiritual path.

'Tara' means 'Rescuer'. She is so called because she rescues us from the eight outer fears (the fears of lions, elephants, fire, snakes, thieves, water, bondage, and evil spirits), and from the eight inner fears (the fears of pride, ignorance, anger, jealousy, wrong views, attachment, miserliness, and deluded doubts). Temporarily Tara saves us from the dangers of rebirth in the three lower realms, and ultimately she saves us from the dangers of samsara and solitary peace.

If we rely upon Mother Tara sincerely and with strong faith she will protect us from all obstacles and fulfil all our wishes. Since she is a wisdom Buddha, and since she is a manifestation of the completely purified wind element, Tara is able to help us very quickly. If we recite the twenty-one verses of praise we shall receive inconceivable benefits. These praises are very powerful because they are Sutra, the actual words of Buddha. It is good to recite them as often as we can.

We have a limited quantity of Liberation from Sorrow prayer booklets in the meditation room, which you are very welcome to borrow during the session.

If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

For any questions or inquiries about these sessions, please email: [email protected]

This event is taking place at:

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

This puja (chanted prayers) includes two practices revealed by the Wisdom Buddha Manjushri. The first is a special Guru yoga in which we visualize our Spiritual Guide as Je Tsongkhapa, who himself is a manifestation of Manjushri. By relying upon this practice, we can purify negativity, accumulate merit, and receive blessings. In this way, we shall naturally accomplish all the realizations of the stages of the path of Sutra and Tantra, and in particular we shall attain a very special Dharma wisdom.

The second practice is a method for relying upon the Dharma Protector Dorje Shugden. Through this, we can overcome obstacles to our practice and create favourable conditions so that we can nurture and increase our Dharma realizations. If we rely upon the Dharma Protector Dorje Shugden sincerely, our faith in Je Tsongkhapa will naturally increase and we shall easily gain experience of the pure Buddhadharma transmitted directly to Je Tsongkhapa by the Wisdom Buddha Manjushri.

These two practices are the very essence of the New Kadampa Tradition of Mahayana Buddhism. If we practise them regularly and sincerely, we shall reap a rich harvest of pure Dharma realizations, and eventually come to experience the supreme joy of full enlightenment. An extensive explanation of this sadhana can be found in the book Heart Jewel, by Venerable Geshe Kelsang Gyatso.

We have a limited quantity of Wishfulfilling Jewel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

If you have any questions, please email: [email protected]

These sessions are taking place at:

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11am - 12:15pm: Kids’ Class
while parents/guardians attend adult class in the main meditation room

Kelsang Rigma is an experienced meditation teacher with over 20 years of practice in meditation techniques rooted in the Kadampa Buddhist Tradition. She is valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddhist meditation for our everyday life. Regardless of your background or beliefs, her classes are designed to be accessible and beneficial to everyone.

Kelsang Ganden is a sincere student on the Foundation Program at KMC Canada. He has been ordained as a Buddhist monk for many years. His teachings are easy to understand and to put into practice in our daily life.  He is known for his good heart and his ability to touch the hearts of others through his sincerity.

$5/child donation

Adult: $15
Class Pass Holders - no cost

For any questions or inquiries about these sessions, please email: [email protected]

These sessions are taking place at:

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

9:15 a.m: Doors open

9:30 - 10:15 a.m: Session

Betty Whitehouse
Kelsang Dipam
Kelsang Ganden
Kelsang Zopa
Maria Gonzalez-Castaneda
Ricardo Diaz Alarcon
Rocio Jurado

We have a limited quantity of Prayers for World Peacel Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

For any questions or inquiries about these sessions, please email: [email protected]

These sessions are taking place at:

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Buddha taught that all life is impermanent and that all those who are born must eventually pass from this life. However, everyone has within them the seeds of their past virtue, which have the power to bring a fortunate rebirth in the future.  In these sessions, we pray that through the power of this virtue, through the blessings of the holy beings, and through the force of our heartfelt prayers, all those who have recently passed away experience great good fortune and everlasting peace and happiness.  We pray that they will be protected and safely guided to a place of peace and pure happiness.

An extensive explanation of this sadhana can be found in the book Living Meaningfully, Dying Joyfully, by Venerable Geshe Kelsang Gyatso.

We have a limited quantity of Powa Ceremony Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

For any questions or inquiries about these sessions, please email: [email protected]

This event is taking place at:

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

4:45 p.m: Doors open

5:00 - 8:30 p.m: Puja

This practice consists of five parts: Praise to Manjushri, the Guru Yoga of Je Tsongkhapa, Self-generation as Heruka, the Fulfilling and Restoring Ritual of the General Protectors, and the Fulfilling and Restoring Ritual of the Great King Dorje Shugden. Of these, the last is the principal practice.

A Dharma Protector is an emanation of a Buddha or a Bodhisattva whose main functions are to avert the inner and outer obstacles that prevent practitioners from gaining spiritual realizations, and to arrange all the necessary conditions for their practice. Beings in this present time have a strong karmic link with Dorje Shugden, and so he is the Dharma Protector who is most able to help them. Therefore it is said that, Now is the time to rely upon Dorje Shugden. Dorje Shugden always helps, guides, and protects pure and faithful practitioners by granting blessings, increasing their wisdom, fulfilling their wishes, and bestowing success on all their virtuous activities.

There are many brief and middling-length sadhanas of Dorje Shugden, such as Heart Jewel and Wishfulfilling Jewel. This extensive sadhana is called Kangso in Tibetan, which means Fulfilling and Restoring Ritual, and it is usually performed once a month in Dharma Centres. During this puja we make extensive offerings and perform other practices:

To fulfil our heart commitment to rely upon the Protector sincerely, regarding him as inseparable from the Guru and Yidam, and to practise the pure Dharma of Lamrim, Lojong, and Mahamudra,

To restore any degenerate or broken commitments we may have incurred,

We begin the practice with Praise to Manjushri to remember that the Guru and Protector are in reality emanations of the Wisdom Buddha. We then perform the Guru yoga of Je Tsongkhapa and, after dissolving the Guru into our heart, perform self-generation as Heruka. We then invite the general Dharma Protectors such as Mahakala, Kalarupa, and Kalindewi, before beginning the actual sadhana of Dorje Shugden. The fulfilling and restoring ritual of the general Protectors is interwoven with the sadhana of Dorje Shugden.

Further information on the Guru yoga of Je Tsongkhapa and on the Dharma Protector Dorje Shugden can be found in the book Heart Jewel, and further information on self-generation as Heruka can be found in the book Essence of Vajrayana.

We have a limited quantity of Melodious Drum Prayer booklets in the meditation room, which you are very welcome to borrow during the session.

If you wish to purchase your own copy of the booklet, you can do so by visiting our bookstore in person or buying a downloadable or paper copy online. Click here to purchase it online from the Tharpa Publications Canada website.

If you have any questions, please email: [email protected]