Foundation Programme

Schedule

Sep 21 - Class - pg. 55–59 (up to divisions of faith)

Sep 28 - Class - pg. 59–64 (up to non-attachment)

Oct 5 - Class - pg. 64–67 (up to non-hatred)

Oct 12 - No class (Fall festival)

Oct 19 - Class - pg. 67–71 (up to non-ignorance)

Oct 26 - Discussion - pgs 55 - 71

Nov 2 - Class - pg. 71–73 (up to non-ignorance)

Nov 9 - Practice Class

Nov 16 - Class - pg. 73–78 (up to effort of application)

Nov 23 - No class (after ODC)

Nov 30 - Class - pg. 78–82 (up to power of steadfastness)

Dec 7 - Class - pg. 82–86 (up to conscientiousness)

Dec 14 - Discussion - pgs 73 - 86

Dec 21 - No class

Dec 24 - 26 - No class - A Christmas meditation retreat - The Gift of Peace

Dec 28 - No class

Dec 31 - No class - Tara Empowerment

Jan 4 - No class

Jan 11 - Practice class

Jan 18 - Class - pg. 86–90 (Conscientiousness–Equanimity)

Jan 25 - Class - pg. 90–94 (Equanimity)

Updated August 10

If we just dabble superficially in a spiritual path we will never gain a deep and stable experience, and our wisdom will never develop to its full potential. This is why these spiritual programs are so important.

— Venerable Geshe Kelsang Gyatso Rinpoche

Coming to Foundation Program at Kadampa Meditation Centre Canada has improved my knowledge on how to make myself happy, and also others!

— Maria

Joining a study program at Kadampa Meditation Centre Canada has been one of the best decision in my life so far.

— Alex

Joining the Foundation Program has helped me to understand that I can have control over my mind and how I interact with the world.

— Cathy

This section is for members only.


To notify FP or TTP Class Monitor about absence and to request audio mp3‍ ‍HERE.

To view Foundation Program (FP) schedule‍ ‍HERE.

To view Teacher Training Program (TTP) schedule‍ ‍HERE.

To give your energy to help buy/set up various prayers with food offering (tsog)HERE.