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New Year, New You ~ Who do you want to become in 2026?

~New Year, New You ~
Who do you want to become in 2026?

with Resident Teacher, Gen Kelsang Chodor

More patient… more calm… more confident?

This course will give us the opportunity to reflect on the past year with kindness towards ourselves — acknowledging what went well, our successes, and what we accomplished, as well as reflecting gently on what didn’t go so well. From this, we will learn to set new positive intentions for the year ahead.

We’ll also explore how to set some spiritual goals for 2026 — goals that will guide us on a journey towards mental peace and happiness, and give us a clear sense of direction and purpose in our lives.

This course takes place in the serene, spacious, and comfortable meditation room at Kadampa Meditation Centre Canada. Between sessions, enjoy complimentary refreshments and the opportunity to ask questions.

No previous meditation experience is needed. Everyone is welcome!

Booking

 
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January 2

Dorje Shugden Close Retreat - Now Is The Time

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January 3

POWA CEREMONY