Special Events
From public talks and community events to National Celebrations and International Festivals.
Weekend Courses
Half-day and full weekend courses.
Meditation Retreats
Meditation retreats for all levels.
Half-day course ~ Learn To Meditate - Meditations For Mental Clarity
Learn To Meditate
- Meditations For Mental Clarity
Half-day course with Jia Hui Yan
In this half-day meditation course, we will explore simple yet powerful practices to quiet the mind, reduce distracting thoughts, and experience the natural peace and clarity within. These meditations help us step back from the endless stream of thoughts so we no longer feel trapped by them, opening the door to a greater sense of inner freedom, spaciousness, and calm.
The practices taught—including mindfulness of breathing, positive visualization, and meditations on the clarity of the mind—will guide us in letting go of mental busyness and connecting with a more peaceful, positive state of being.
Each meditation will be clearly explained and gently guided by the teacher, making this course suitable for everyone, whether you are completely new to meditation or looking to deepen your practice.
This course takes place in the serene, spacious, and comfortable meditation room at Kadampa Meditation Centre Canada. Between sessions, enjoy complimentary refreshments and the opportunity to ask questions.
No previous meditation experience is needed. Everyone is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 11:15AM
Talk & Guided Meditations11:15 - 11:45 AM
Refreshments Break11:45 AM - 1:00 PM
Talk & Guided Meditations (and Q&A) -
Jia Hui Yan brings a wealth of personal experience to her meditation classes, gained through many years of dedicated study and practice within Kadampa Buddhism. Known for her friendly and open nature, she presents her classes in a light, practical, and clear way, showing how anyone can experience the benefits of meditation - even in the midst of our busy modern lives - and discover their own source of happiness from within.
-
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Half-day course ~ How To Survive The Holiday Season
How To Survive The Holiday Season
Half-day course with Sandra Lewis
Christmas can be a wonderful time of year – spending time with loved ones, practising generosity, and appreciating the kindness of others. However, we know that for some, it can be stressful – sometimes noisy, hectic, and a little overwhelming. Spending time with the people we care about can be challenging and can sometimes test our patience!
In this half-day meditation workshop, you’ll discover positive ways of thinking to help you stay calm, centred, and joyful over the holiday period. Learn how to manage holiday stress, be patient in challenging moments with your loved ones, and carry a sense of peace throughout the season.
This course takes place in the serene, spacious, and comfortable meditation room at Kadampa Meditation Centre Canada. Between sessions, enjoy complimentary refreshments and the opportunity to ask questions.
No previous meditation experience is needed. Everyone is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 11:15AM
Talk & Guided Meditations11:15 - 11:45 AM
Refreshments Break11:45 AM - 1:00 PM
Talk & Guided Meditations (and Q&A) -
Sandra Lewis
Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.
-
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Half-day course ~ The Art of Letting Go
The Art of Letting Go
Half-day course with Ricardo Diaz-Alarcón
Do you ever find yourself caught in cycles of negative thinking, even when you wish you could let them go? In this course, you’ll discover practical techniques to let go of anxiety, hurt, and self-blame, freeing yourself from self-limiting thoughts. By practicing these methods, you can cultivate a clear, calm, and joyful mind — and step into a more positive, confident, and resilient version of yourself.
This course takes place in the serene, spacious, and comfortable meditation room at Kadampa Meditation Centre Canada. Between sessions, enjoy complimentary refreshments and the opportunity to ask questions.
No previous meditation experience is needed. Everyone is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 11:15AM
Talk & Guided Meditations11:15 - 11:45 AM
Refreshments Break11:45 AM - 1:00 PM
Talk & Guided Meditations (and Q&A) -
Ricardo Diaz-Alarcón has been studying & practising Buddhist meditation for many years. His classes are known for their clarity and warmth, providing students with a clear, comprehensive, down-to-earth, and practical insight into meditation.
Ricardo has been studying and practising Buddhist meditation for many years with Kadampa teachers in the US and Canada. He teaches from his heart with skill and great clarity. As a very sincere teacher and regular volunteer at KMC Canada, he is a great inspiration for others with his genuine inner peace and kindness. -
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Half-day course ~ Learn to Meditate- Stop Overthinking it!
Learn to Meditate-
Stop Overthinking it!
Half-day course with Jia Hui Yan
In this half-day meditation course, we will explore simple yet powerful meditations to quiet our minds, reduce distracting thoughts, and experience the natural peace and clarity that lie within us. These meditations will help us step back so that we no longer feel trapped in the endless stream of thoughts, opening the door to a greater sense of inner freedom, spaciousness, and peace.
The practices taught - including mindfulness of breathing, mantra recitation, and positive visualization - will guide us to let go of mental busyness and connect with a more peaceful, positive state of mind.
Each meditation will be clearly explained and gently guided by the teacher, making the course suitable for everyone - whether we are completely new to meditation or looking to deepen our practice.
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 11:00AM
Talk & Guided Meditations11:00 - 11:30 AM
Refreshments Break11:30 AM - 12:30 PM
Talk & Guided Meditations12:30pm – 12:45pm
Q&A -
Jia Hui Yan brings a wealth of personal experience to her meditation classes, gained through many years of dedicated study and practice within Kadampa Buddhism. Known for her friendly and open nature, she presents her classes in a light, practical, and clear way, showing how anyone can experience the benefits of meditation - even in the midst of our busy modern lives - and discover their own source of happiness from within.
-
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Half-day course ~ Self-Love & Self-Care: A Buddhist perspective
Self-Love & Self-Care:
a Buddhist perspective
Half-day course with Sandra Lewis
Self-criticism and self-loathing cause us suffering, sabotaging our ability to grow into the person we wish to be. Superficial affirmations may offer small temporary relief, but they cannot address the deeper causes of our self-criticism and self-loathing. Unless we address these negative minds directly, they will continue to obscure our true nature and undermine personal growth.
In this half-day course, we will explore how relying on fragile sources of confidence - such as achievements, the approval of others, appearance, or social status - leaves us vulnerable when these are absent. This vulnerability often leads to low self-esteem and discouragement.
By developing genuine self-confidence, grounded in reality and an awareness of our limitless potential, we naturally cultivate authentic self-love, self-care, and self-respect. We become more gentle with ourselves and others, while opening the door to real spiritual growth. In this way, we can develop into the happy, wise, and compassionate person we long to be.
This course takes place in the serene, spacious, and comfortable meditation room at Kadampa Meditation Centre Canada. Between sessions, enjoy complimentary refreshments and the opportunity to ask questions.
No previous meditation experience is needed. Everyone is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Sandra Lewis
Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.
-
10:00 - 11:15 am
Talk & guided meditation11:15 - 11:45 am
Refreshment Break11:45 am - 1:00 pm
Talk & guided meditation (and Q&A) -
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets.
Temporary day parking spots nearby: Green P Parking.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Half-day course ~ How to Practice Meditation & Mindfulness
How to Practice Meditation & Mindfulness
Half-day course with Christine Reeves
In this half-day course, we will explore how meditation can help us discover inner peace and stillness. We will also learn simple mindfulness techniques that can be applied in daily life to reduce stress, ease tension, and promote a calm, focused mind.
No previous meditation experience is needed. Everyone is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Christine Reeves
Christine has been studying and practising Buddhist meditation for over twenty years under the guidance of many senior teachers within Kadampa Buddhism. She teaches in a very practical, relatable way, using everyday experiences to clearly illustrate the meaning of Buddha’s wisdom. Her students appreciate her skill in guiding them into deeply peaceful states of mind.
-
10:00 - 11:00 am
Meditation & Teaching11:00 - 11:30 am
Refreshments Break11:30 am - 12:30 pm
Meditation & Teaching
12:30 pm - 12:45 pm
Informal Q&A -
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets.
Temporary day parking spots nearby: Green P Parking.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Half-day course ~ Letting Go of Stress and Anxiety
Letting Go of Stress and Anxiety
Half-day course for beginners with Sandra Lewis
Overcoming anxiety means more than coping with stress. It means replacing the root causes of our worries with powerful, confident attitudes. We can do this through meditation. In this experiential workshop, we will explore where anxiety comes from, how to reduce and eliminate its causes, and learn how to create healthy mental habits for peace. The class will include ample time for meditation, discussion and questions.
No previous meditation experience is needed. Everyone is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Sandra Lewis
Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives. -
10:00 - 11:00 am
Meditation & Teaching11:00 - 11:30 am
Refreshments Break11:30 am - 12:30 pm
Meditation & Teaching
12:30 pm - 12:45 pm
Q&A -
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets.
Temporary day parking spots nearby: Green P Parking.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Lamrim ~ Guided Meditation Retreat
Lamrim ~ Stages of the Path
Guided meditation retreat with Gen Kelsang Chodor
Many people have a strong wish to live a happy and meaningful life. The best way to accomplish this is to improve our human nature and qualities through developing the capacity of our mind. In a retreat, we can take time away from our busy lives to meditate and focus our mind on this internal development.
The Buddhist Master Atisha (born 982 A.D.) wrote a text that compiled all of Buddha’s teachings into a special presentation called “Lamrim” or “stages of the path.” The Lamrim meditation series helps us to gain practical experience of all of Buddha’s instructions. Through immersing ourselves in the Lamrim on a retreat, we find ways to increase our daily happiness and gain a sense of confidence in the face of life’s challenges.
Each session will include short prayers, a brief talk, and a guided meditation. The retreat is suitable for beginners and experienced meditators.
Everyone is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
SUNDAY Aug 24
3:00 - 4:15 pm:
Guided Meditation4:45 - 6:00 pm:
Guided Meditation -
GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning and Tuesday evening. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
-
Regular: $10/session
80 Class Pass: Discount 50%
108 Class Pass: no cost
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets.
Temporary day parking spots nearby: Green P Parking.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Half-day course ~ Learn to Meditate
Learn To Meditate
- Come Home To Your Natural Peace!
Half-day course with Kodi Palmer-Butler
If our mind is unpeaceful, restless, and agitated, there is nowhere we can go to feel truly at home within ourselves. When we get caught in cycles of negativity and frustration, we move further away from our true nature — a state of natural peace.
In this Learn to Meditate course, we’ll explore how to meditate and how to return to a place of inner peace and contentment. Through this practice, we can live more fulfilling lives and experience a deeper sense of love and connection with those around us.
This meditation course is designed for everyone — no previous experience necessary.
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Kodi Palmer-Butler has been practising Kadampa Buddhism for many years. With her warm, friendly, and passionate approach to teaching meditation, she helps people discover its practical benefits in everyday life.
-
10:00 - 11:00 am
Meditation & Teaching11:00 - 11:30 am
Refreshments Break11:30 am - 12:30 pm
Meditation & Teaching
12:30 pm - 12:45 pm
Q&A -
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets.
Temporary day parking spots nearby: Green P Parking.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Sunday day-course ~ Everything Works Better With Wisdom
Everything Works Better With Wisdom
Sunday day-course with
Guest Teacher Gen Kelsang Zopa
Resident Teacher of KMC Victoria, BC
Take some time out of your busy life to explore practical Buddhist advice on how to stay happy - by finding and developing a source of peace from within. This one stand-alone Sunday day-course might be just what you need to set the stage for discovering genuine happiness.
If you're inspired to go deeper, the Friday session and the Saturday day-course are also stand-alone. You’ll find benefit in attending any single day - or the entire weekend.
Gen Kelsang Zopa - a visiting Buddhist monk and senior meditation teacher - will offer practical advice to help us deal with the challenges of modern living and transform our life into an authentic path of inner development.
The main teachings are based on Advice from Atisha’s Heart, a timeless piece of heartfelt wisdom from the great Indian Buddhist Master Atisha, who played a central role in bringing pure Buddhism to Tibet. Deeply admired for his wisdom, humility, and compassion, Atisha’s instructions continue to resonate today - offering clear and meaningful advice on how to live with kindness, peace, and purpose.
By keeping Atisha’s Advice in our heart:
we can maintain a peaceful and happy mind
our human nature and good qualities will naturally improve
we will become a positive example in this troubled world
and we will swiftly progress toward the supreme happiness of enlightenment
As Venerable Geshe Kelsang Gyatso says,
“Simply putting this Advice into practice we will naturally become a Bodhisattva, a holy compassionate being who is the object of everybody's love and respect.”
-
This weekend course is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1
Open Google MapsKadampa Meditation Centre Canada is an Urban Kadampa Meditation Temple set in peaceful surroundings, dedicated to assisting people from all walks of life in finding inner deep peace, contentment, and meaning in their lives.
The meditation sessions in this retreat will be held in the inspiring and uplifting meditation room at Kadampa Meditation Centre Canada. This meditation room is filled with a sense of serenity and positive energy, and it houses a striking shrine that includes an 8ft Buddha statue.
Since its establishment in 2005, thousands of people from both Canada and abroad have visited KMC Canada, attended courses, and meditated here, contributing to the room's special atmosphere of blessings and tranquillity
-
Friday, August 15 (stand-alone)
7:00–8:30 p.m.: Talk & MeditationSaturday, August 16 (stand-alone)
10:00–11:15 a.m.: Talk & Meditation
11:45 a.m.–1:00 p.m.: Talk & Meditation
Lunch 1pm -3pm
3:00 pm - 4:15 pm: Talk & MeditationSunday, August 17 (stand-alone)
9:30–10:15 a.m.: Prayers for World Peace
11:00 a.m.–12:15 p.m.: Sun Morning drop-in class
2:00–3:15 p.m.: Talk & Meditation -
Gen Kelsang Zopa has been presenting the profound and practical teachings of the Buddhist path for over 25 years.
He is the Resident Teacher at Kadampa Meditation Centre Victoria.
Renowned for the clarity and depth of his teachings, his warmth and practicality bring to life the ancient art of meditation. -
Full weekend course: $90
Non-member (special rate) - $80
108 Class Pass - no cost
80 Class Pass - $37.50 ( No cost for Sunday GP plus 50% discount)
60 Class Pass - $75 (No cost for Sunday GP )Friday only: $15
108 Class Pass - no cost
80 Class Plass - 50% discount
Saturday only: $45
108 Class Pass - no cost
80 Class Pass - 50% discount
Sunday only: $30
108 Class Pass - no cost
80 Class Pass - $7.50 (no cost for GP)
60 Class Pass - $15 (no cost for GP)(click here for more information about the monthly class pass)
How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
Saturday day-course ~How to Live with Kindness, Peace & Purpose
How to Live with
Kindness, Peace & Purpose
Saturday day-course with
Guest Teacher Gen Kelsang Zopa
Resident Teacher of KMC Victoria, BC
Take some time out of your busy life to explore practical Buddhist advice on how to stay happy - by finding and developing a source of peace from within. This one stand-alone Saturday day-course might be just what you need to set the stage for discovering genuine happiness.
If you're inspired to go deeper, the Friday and Sunday sessions are also stand-alone. You’ll find benefit in attending any single day - or the entire weekend.
Gen Kelsang Zopa - a visiting Buddhist monk and senior meditation teacher - will offer practical advice to help us deal with the challenges of modern living and transform our life into an authentic path of inner development.
The main teachings are based on Advice from Atisha’s Heart, a timeless piece of heartfelt wisdom from the great Indian Buddhist Master Atisha, who played a central role in bringing pure Buddhism to Tibet. Deeply admired for his wisdom, humility, and compassion, Atisha’s instructions continue to resonate today - offering clear and meaningful advice on how to live with kindness, peace, and purpose.
By keeping Atisha’s Advice in our heart:
we can maintain a peaceful and happy mind
our human nature and good qualities will naturally improve
we will become a positive example in this troubled world
and we will swiftly progress toward the supreme happiness of enlightenment
As Venerable Geshe Kelsang Gyatso says,
“Simply putting this Advice into practice we will naturally become a Bodhisattva, a holy compassionate being who is the object of everybody's love and respect.”
-
This weekend course is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1
Open Google MapsKadampa Meditation Centre Canada is an Urban Kadampa Meditation Temple set in peaceful surroundings, dedicated to assisting people from all walks of life in finding inner deep peace, contentment, and meaning in their lives.
The meditation sessions in this retreat will be held in the inspiring and uplifting meditation room at Kadampa Meditation Centre Canada. This meditation room is filled with a sense of serenity and positive energy, and it houses a striking shrine that includes an 8ft Buddha statue.
Since its establishment in 2005, thousands of people from both Canada and abroad have visited KMC Canada, attended courses, and meditated here, contributing to the room's special atmosphere of blessings and tranquillity
-
Friday, August 15 (stand-alone)
7:00–8:30 p.m.: Talk & MeditationSaturday, August 16 (stand-alone)
10:00–11:15 a.m.: Talk & Meditation
11:45 a.m.–1:00 p.m.: Talk & Meditation
Lunch 1pm -3pm
3:00 pm - 4:15 pm: Talk & MeditationSunday, August 17 (stand-alone)
9:30–10:15 a.m.: Prayers for World Peace
11:00 a.m.–12:15 p.m.: Sun Morning drop-in class
2:00–3:15 p.m.: Talk & Meditation -
Gen Kelsang Zopa has been presenting the profound and practical teachings of the Buddhist path for over 25 years.
He is the Resident Teacher at Kadampa Meditation Centre Victoria.
Renowned for the clarity and depth of his teachings, his warmth and practicality bring to life the ancient art of meditation. -
Full weekend course: $90
Non-member (special rate) - $80
108 Class Pass - no cost
80 Class Pass - $37.50 ( No cost for Sunday GP plus 50% discount)
60 Class Pass - $75 (No cost for Sunday GP )Friday only: $15
108 Class Pass - no cost
80 Class Plass - 50% discount
Saturday only: $45
108 Class Pass - no cost
80 Class Pass - 50% discount
Sunday only: $30
108 Class Pass - no cost
80 Class Pass - $7.50 (no cost for GP)
60 Class Pass - $15 (no cost for GP)(click here for more information about the monthly class pass)
How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
Friday class: Staying Happy ~ One Day at a Time
Staying Happy ~ One Day at a Time
Friday 7pm session with
Guest Teacher Gen Kelsang Zopa
Resident Teacher of KMC Victoria, BC
Take some time out of your busy life to explore practical Buddhist advice on how to stay happy - by finding and developing a source of peace from within. This one stand-alone session on Friday night might be just what you need to set the stage for discovering genuine happiness.
If you're inspired to go deeper, the Saturday and Sunday sessions are also stand-alone. You’ll find benefit in attending any single day - or the entire weekend.
Gen Kelsang Zopa — a visiting Buddhist monk and senior meditation teacher — will offer practical advice to help us deal with the challenges of modern living and transform our life into an authentic path of inner development.
The main teachings are based on Advice from Atisha’s Heart, a timeless piece of heartfelt wisdom from the great Indian Buddhist Master Atisha, who played a central role in bringing pure Buddhism to Tibet. Deeply admired for his wisdom, humility, and compassion, Atisha’s instructions continue to resonate today — offering clear and meaningful advice on how to live with kindness, peace, and purpose.
By keeping Atisha’s Advice in our heart:
we can maintain a peaceful and happy mind
our human nature and good qualities will naturally improve
we will become a positive example in this troubled world
and we will swiftly progress toward the supreme happiness of enlightenment
As Venerable Geshe Kelsang Gyatso says,
“Simply putting this Advice into practice we will naturally become a Bodhisattva, a holy compassionate being who is the object of everybody's love and respect.”
-
This weekend course is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1
Open Google MapsKadampa Meditation Centre Canada is an Urban Kadampa Meditation Temple set in peaceful surroundings, dedicated to assisting people from all walks of life in finding inner deep peace, contentment, and meaning in their lives.
The meditation sessions in this retreat will be held in the inspiring and uplifting meditation room at Kadampa Meditation Centre Canada. This meditation room is filled with a sense of serenity and positive energy, and it houses a striking shrine that includes an 8ft Buddha statue.
Since its establishment in 2005, thousands of people from both Canada and abroad have visited KMC Canada, attended courses, and meditated here, contributing to the room's special atmosphere of blessings and tranquillity
-
Friday, August 15 (stand-alone)
7:00–8:30 p.m.: Talk & MeditationSaturday, August 16 (stand-alone)
10:00–11:15 a.m.: Talk & Meditation
11:45 a.m.–1:00 p.m.: Talk & Meditation
Lunch 1pm -3pm
3:00 pm - 4:15 pm: Talk & MeditationSunday, August 17 (stand-alone)
9:30–10:15 a.m.: Prayers for World Peace
11:00 a.m.–12:15 p.m.: Sun Morning drop-in class
2:00–3:15 p.m.: Talk & Meditation -
Gen Kelsang Zopa has been presenting the profound and practical teachings of the Buddhist path for over 25 years.
He is the Resident Teacher at Kadampa Meditation Centre Victoria.
Renowned for the clarity and depth of his teachings, his warmth and practicality bring to life the ancient art of meditation. -
Full weekend course: $90
Non-member (special rate) - $80
108 Class Pass - no cost
80 Class Pass - $37.50 ( No cost for Sunday GP plus 50% discount)
60 Class Pass - $75 (No cost for Sunday GP )Friday only: $15
108 Class Pass - no cost
80 Class Plass - 50% discount
Saturday only: $45
108 Class Pass - no cost
80 Class Pass - 50% discount
Sunday only: $30
108 Class Pass - no cost
80 Class Pass - $7.50 (no cost for GP)
60 Class Pass - $15 (no cost for GP)(click here for more information about the monthly class pass)
How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
Half-day course ~ Dealing With Anxiety
Dealing With Anxiety
Half-day course with Jay Roberts
Overcoming anxiety means more than coping with stress. It means replacing the root causes of our worries with powerful, confident attitudes. We can do this through meditation. In this experiential workshop, we will explore where anxiety comes from, how to reduce and eliminate its causes, and learn how to create healthy mental habits for peace. The class will include ample time for meditation, discussion and questions.
No previous meditation experience is needed.
Everyone is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 11:00 a.m.:
Talk & Meditation11:00 - 11:30 a.m.:
Refreshment break11:30 a.m. - 12:30 p.m.:
Talk & Meditation12.30 - 12.45 p.m.:
Informal Q&A time -
Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to.
-
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets.
Temporary day parking spots nearby: Green P Parking.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Half-day Course ~ Learn to Meditate
Learn to Meditate
Half-day Course with Sandra Lewis
True relaxation stems from the practice of inner peace
The purpose of meditation is to calm and quiet the mind, helping us to let go of mental discomfort, worries, or anxiety. Through a daily meditation practice, we can become deeply familiar with peaceful and positive states of mind that lead to genuine happiness.
Whether you're considering trying meditation for the first time or looking to refresh your practice, join us for a half-day session. You'll learn simple yet essential techniques to make your meditation practice successful and achieve the results you’re looking for.
This course takes place in the serene, spacious, and comfortable meditation room at Kadampa Meditation Centre Canada. Between sessions, enjoy complimentary refreshments and the opportunity to ask questions.
No previous meditation experience is needed. Everyone is welcome!
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 11:00 a.m.:
Talk & Meditation11:00 - 11:30 a.m.:
Refreshment break11:30 a.m. - 12:30 p.m.:
Talk & Meditation12:30 - 12:45 p.m.:
Informal Q&A time -
Sandra Lewis
Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation. An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.
-
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets.
Temporary day parking spots nearby: Green P Parking.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Day Retreat ~ The Bliss of Meditative Tranquility
The Bliss of Meditative Tranquility
Day Retreat
Learn how to develop meditative stillness and concentration!
In this one-day retreat, we’ll explore how to reduce distractions and train in a state of tranquil abiding - a deeply peaceful mind that can focus single-pointedly on one object of meditation.
Over the course of four sessions, we’ll learn practical methods to enhance our ability to settle the mind, develop deep mental stillness, and let go of inner busyness. As we nurture this skill, we’ll discover a calm and clarity as deep and vast as the ocean.
To support a deeper experience, we’ll observe silence during the refreshment break periods in the morning and afternoon.
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00–11:00am — Guided Meditation 1
11:00–11:30am — Morning Refreshment Break (in silence)
11:30am–12:15pm — Guided Meditation 2
12:15–1:45pm — Lunch Break (not in silence)
1:45–2:30pm — Guided Meditation 3
2:30–3:00pm — Afternoon Refreshment Break (in silence)
3:00–4:00pm — Guided Meditation 4 (includes 15 min Q&A)
-
Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
-
Regular: $40
80 Class Pass: 50%
& 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets.
Temporary day parking spots nearby: Green P Parking.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Half-day Retreat ~ Resting the Mind
Half-day Retreat ~ Resting the Mind
Learn how to relax your mind and body
Half-day Retreat with Ricardo Díaz Alarcón
Do you ever struggle to achieve deep rest and relaxation, or wish to find more mental peace and a positive mindset? If so, this meditation retreat is designed for you.
With the constant demands of daily life - family, work, and relationships - it can often feel impossible to truly relax and find peace within ourselves. We might try to relax by walking in nature, resting in an armchair, or going on a holiday, but if our mind remains stressed, anxious, or preoccupied, genuine relaxation is not possible.
In this meditation retreat, we will explore simple but powerful meditation techniques that enable you to deeply relax without the need to rely on external stimuli. This will help you discover profound inner peace, joy, and a fresh, positive perspective on your life.
You will also learn how to let go of negative states of mind and guide yourself to a place of profound stillness, helping restore both your mental and physical well-being while discovering a deeper sense of purpose.
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 10:45 AM:
Talk & Guided Meditations10:45 - 11:15 AM:
Refreshment Break11:15 AM - 12:00 PM:
Talk & Guided Meditations12:00 - 12:20 PM:
Refreshment Break12:20 - 1:00 PM:
Talk & Guided Meditation -
Ricardo Díaz Alarcón
Ricardo has been studying and practising Buddhist meditation for many years with Kadampa teachers in the US and Canada. He teaches from the heart, with both skill and great clarity. As a sincere teacher and regular volunteer at KMC Canada, he is a great inspiration for others with his genuine inner peace and kindness. -
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets.
Temporary day parking spots nearby: Green P Parking.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Spring Retreat ~ Transform Your Life with Loving Kindness
Transform Your Life with Loving Kindness
Spring Retreat with Kadampa Buddhist Nun & Guest Teacher Gen Kelsang Chögyan
(Partial booking is available.)
Join us for a weekend meditation retreat that will open your heart and bring peace, loving-kindness, and clarity into your life. Through guided meditations and teachings, you’ll discover the power of cultivating three types of love — affectionate love, cherishing love, and wishing love.
Loving-kindness meditations are simple, potent, and accessible, even for busy people. They help us develop confidence, relax, and improve our relationships with friends, family, and coworkers.
We'll focus on how to integrate these meditations into our daily activities so that you feel empowered to use them throughout the rest of your life.
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Friday, June 6th
7:00 PM - 8:30 PM — IntroductionSaturday, June 7th
10:00 AM - 11:15 AM — Talk and Guided Meditation
11:45 AM - 1:00 PM — Talk and Guided Meditation
3:00 PM - 4:15 PM — Talk and Guided MeditationSunday, June 8th
9:00 AM - 10:15 AM — Talk and Guided Meditation
11:00 AM - 12:15 PM — Talk and Guided Meditation -
This retreat is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1
Open Google MapsKadampa Meditation Centre Canada is an Urban Kadampa Meditation Temple set in peaceful surroundings, dedicated to assisting people from all walks of life in finding inner deep peace, contentment, and meaning in their lives.
The meditation sessions in this retreat will be held in the inspiring and uplifting meditation room at Kadampa Meditation Centre Canada. This meditation room is filled with a sense of serenity and positive energy, and it houses a striking shrine that includes an 8ft Buddha statue.
Since its establishment in 2005, thousands of people from both Canada and abroad have visited KMC Canada, attended courses, and meditated here, contributing to the room's special atmosphere of blessings and tranquillity
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Gen Kelsang Chögyan is the Resident Teacher of Kadampa Meditation Centre Montreal and Vajrayogini Buddhist Center in Vaudreuil. She has been studying and practising Kadampa Buddhism for over 20 years. She constantly encourages us through her sincere example, her deep faith and her great ability to transform all situations into opportunities to progress along the path.
Her joy, energy and enthusiasm inspire us to put Buddha’s teachings into practice and experience their many benefits in our daily life. -
Full Retreat: $70
108 Class Pass - no cost
80 Class Pass - $27.50 ( No cost for Sunday GP plus 50% discount)
60 Class Pass - $55 (No cost for Sunday GP )Friday only: $15
108 Class Pass - no cost
80 Class Plass - 50% discount
Saturday only: $30
108 Class Pass - no cost
80 Class Pass - 50% discount
Sunday only: $25
108 Class Pass - no cost
80 Class Pass - $5 (no cost for GP)
60 Class Pass - $10 (no cost for GP)(click here for more information about the monthly class pass)
How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
For further information and to submit a request, please click here.
-
Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: [email protected]
Half-day Retreat ~ Declutter the Mind
Declutter the Mind
Half-day Retreat with Jay Roberts
Create inner space, free from distractions
Sometimes, we feel overwhelmed by all the responsibilities, decisions, and choices we face in our day-to-day lives. Difficult people and challenging situations can take up a lot of mental space, making it hard to think clearly, act wisely, and live in the moment.
By training in meditation, we can create inner space and clarity that enable us to control our minds, regardless of external circumstances. Wouldn’t that be wonderful? In this course, we will explore how to use meditation to access the natural spaciousness and peace of our own minds.
"When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arise from within. This feeling of contentment and well-being helps us to cope with the busyness and difficulties of daily life." — Geshe Kelsang Gyatso, The Meditation Handbook
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These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 10:45 AM:
Talk & Guided Meditations10:45 - 11:15 AM:
Refreshment Break11:15 AM - 12:00 PM:
Talk & Guided Meditations12:00 - 12:20 PM:
Refreshment Break12:20 - 1:00 PM:
Talk & Guided Meditation -
Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to.
Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within. -
Regular: $30
80 & 108 Class Pass: no cost
Live-streaming option available to Class Pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
Booking
Retreat ~ Long Life, Merit & Wisdom
Long Life, Merit & Wisdom
Annual Amitayus Retreat with Gen Kelsang Chodor
The greatest obstacles to the fulfilment of our wish to experience pure happiness are death and ignorance. Death destroys our opportunity to take the essence of our precious human life, and ignorance destroys our opportunity to develop a pure experience of Buddha’s teachings, the Dharma. To overcome these obstacles, we need to increase our lifespan and our wisdom. The principal method for doing this is the yoga of Buddha Amitayus, which is also a special method for increasing the positive power of our mind, or merit.
With a long life, we can complete our spiritual path in this very life. We can also engage in this special practice on behalf others when they are sick or in danger of dying. This traditional retreat is offered each year, usually in January or February. Although this is an in-depth Buddhist practice, it is suitable to everyone. No prior experience of Buddhism or meditation is required. Everyone is welcome!
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This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
9:30 - 11:00 AM
Introduction and Guided Meditation Session11:30 - 12:45 PM
Guided Meditation Session2:45 PM - 4 PM
Guided Meditation Session -
GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.
-
Regular: $30 / person
80 Class pass: $15.00
108 Class Pass: no cost
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
DAY RETREAT- Clarity of Mind: Mahamudra Retreat
DAY RETREAT
Clarity of Mind: Mahamudra Retreat
Saturday January 11
Join us for a transformative meditation retreat!
The theme of this special one-day retreat is meditating
on the clarity of our mind through 'Mahamudra meditation.'
By focusing on the peaceful nature of our mind, we can learn
to dissolve negative thoughts and
uncover a boundless source of inner happiness.
*You could consider immersing yourself in a longer retreat. Click here.
During a meditation retreat, we reduce our usual daily activities and focus for a period of time on cultivating peaceful minds and positive qualities such as love, compassion, and wisdom, ultimately finding happiness from within.
These retreats attract people from all walks of life. They are ideal for those looking to escape the busyness of daily life and recharge mentally and spiritually.
The retreat sessions include practical instructions, guided meditations, and Q&A time. Between sessions, there is time to relax, rest, and connect with like-minded individuals in our café area. The peaceful surroundings of Kadampa Meditation Center Canada provide the perfect environment for creating a sense of calm within the mind.
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humour. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special courses, retreats, and two in-depth study programs; the Foundation Program and the Teacher Training Program.
-
Schedule
Saturday January 11
9:30 - 10:30am : Talk and guided meditation
11am - 12pm : Talk and guided meditation
2 - 3pm : Talk and guided meditation
3:30 - 4:30pm : Talk and guided meditation -
Regular: $40 / person
80 Class pass: 50% discount
108 Class Pass: no cost
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Accommodations are available for those engaging in this event. The rooms are in limited quantity. For further information and to submit a request, please click here.
An apartment is available as an Air B&B. Click here
-
Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
January Retreat Week 2 - Clarity of Mind: Mahamudra Retreat
January Retreat - Week 2
Clarity of Mind: Mahamudra Retreat
Friday January 10 - Wednesday January 15
Individual days can be attended
Join us for a transformative meditation retreat!
The theme of this special retreat is meditating on the clarity of our mind through 'Mahamudra meditation.' By focusing on the peaceful nature of our mind, we can learn to dissolve negative thoughts and uncover a boundless source of inner happiness.
*You could consider instead a stand-alone Day-retreat on Saturday Jan 11
During a meditation retreat, we reduce our usual daily activities and focus for a period of time on cultivating peaceful minds and positive qualities such as love, compassion, and wisdom, ultimately finding happiness from within.
These retreats attract people from all walks of life. They are ideal for those looking to escape the busyness of daily life and recharge mentally and spiritually.
The retreat sessions include practical instructions, guided meditations, and Q&A time. Between sessions, there is time to relax, rest, and connect with like-minded individuals in our café area. The peaceful surroundings of Kadampa Meditation Center Canada provide the perfect environment for creating a sense of calm within the mind.
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humour. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special courses, retreats, and two in-depth study programs; the Foundation Program and the Teacher Training Program.
-
Schedule
Friday January 10
7:00 - 8:30pm : Introduction to the Retreat
Saturday January 11
9:30 - 10:30am : Talk and guided meditation
11am - 12pm : Talk and guided meditation
2 - 3pm : Talk and guided meditation
3:30 - 4:30pm : Talk and guided meditation
Sunday January 12
9:30 - 10:30am : Talk and guided meditation
11am - 12:15pm : Supplementary meditation class
2 - 3pm : Talk and guided meditation
3:30 - 4:30pm : Talk and guided meditationMonday January 13
9:30 - 10:30am : Talk and guided meditation
11am - 12pm : Talk and guided meditation
2 - 3pm : Talk and guided meditation
3:30 - 4:30pm : Talk and guided meditation
7 - 8:15pm : Talk and guided meditationTuesday January 14
9:30 - 10:30am : Talk and guided meditation
11am - 12pm : Talk and guided meditation
2 - 3pm : Talk and guided meditation
3:30 - 4:30pm : Talk and guided meditation
7 - 8:15pm : Supplementary meditation classWednesday January 15
9:30 - 10:30am : Talk and guided meditation
11am - 12:15pm : Supplementary meditation class -
FULL RETREAT
Regular: $230
60 Card Pass: $185
80 Card Pass: $92.50
108 Card Pass: no cost
INDIVIDUAL DAY:
(108 Card Pass at no cost)
Friday:
Regular: $15
80 Card Pass: $7.50Saturday:
Regular: $40
80 Card Pass: $20Sunday:
Regular: $45
60 Card Pass: $30
80 Card Pass: $15Monday:
Regular: $50
80 Card Pass: $25Tuesday:
Regular: $55
60 Card Pass: $40
80 Card Pass: $20Wednesday:
Regular: $25
60 Card Pass: $10
80 Card Pass: $5(click here for more information about the monthly class pass)
How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
more info to follow
-
Accommodations are available for those engaging in this event. The rooms are in limited quantity. For further information and to submit a request, please click here.
An apartment is available as an Air B&B. Click here
-
Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
DAY-RETREAT: Training the Mind in Happiness
DAY-RETREAT
Training The Mind In Happiness
Saturday January 4
Join us for a transformative one day meditation retreat!
The theme of this special retreat is meditation on “Lamrim,” the stages of the path to enlightenment. Lamrim is a scientific method for increasing human happiness.
The main source of happiness is inner peace. Since inner peace is something we can cultivate, we all have the ability to train in happiness. In this retreat, we will focus on developing inner peace through meditation on the stages of the path to enlightenment.
During a meditation retreat, we reduce our usual daily activities and focus for a period of time on cultivating peaceful minds and positive qualities such as love, compassion, and wisdom, ultimately finding happiness from within.
These retreats attract people from all walks of life. They are ideal for those looking to escape the busyness of daily life and recharge mentally and spiritually.
The retreat sessions include practical instructions, guided meditations, and Q&A time. Between sessions, there is time to relax, rest, and connect with like-minded individuals in our community area. The peaceful surroundings of Kadampa Meditation Centre Canada provide the perfect environment for creating a sense of calm within the mind.
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humour. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special courses, retreats, and two in-depth study programs; the Foundation Program and the Teacher Training Program.
-
Schedule
Saturday 4th January
9:30 - 10:30am : Talk and guided meditation
11am - 12pm : Talk and guided meditation
2 - 3pm : Talk and guided meditation
3:30 - 4:30pm : Talk and guided meditation -
Regular: $40 / person
80 Class pass: 50% discount
108 Class Pass: no cost
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
January Retreat Week 1 - Training the Mind in Happiness
January Retreat - Week 1
Training The Mind In Happiness
Friday January 3rd - Wednesday January 8th
Individual days can be attended
Join us for a transformative meditation retreat!
The theme of this special retreat is meditation on “Lamrim,” the stages of the path to enlightenment. Lamrim is a scientific method for increasing human happiness.
The main source of happiness is inner peace. Since inner peace is something we can cultivate, we all have the ability to train in happiness. In this retreat, we will focus on developing inner peace through meditation on the stages of the path to enlightenment.
During a meditation retreat, we reduce our usual daily activities and focus for a period of time on cultivating peaceful minds and positive qualities such as love, compassion, and wisdom, ultimately finding happiness from within.
These retreats attract people from all walks of life. They are ideal for those looking to escape the busyness of daily life and recharge mentally and spiritually.
The retreat sessions include practical instructions, guided meditations, and Q&A time. Between sessions, there is time to relax, rest, and connect with like-minded individuals in our community area. The peaceful surroundings of Kadampa Meditation Centre Canada provide the perfect environment for creating a sense of calm within the mind.
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humour. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special courses, retreats, and two in-depth study programs; the Foundation Program and the Teacher Training Program.
-
Schedule
Friday 3rd January
7:00 - 8:30pm : Introduction to the Retreat
Saturday 4th January
9:30 - 10:30am : Talk and guided meditation
11am - 12pm : Talk and guided meditation
2 - 3pm : Talk and guided meditation
3:30 - 4:30pm : Talk and guided meditation
Sunday 5th January
9:30 - 10:30am : Talk and guided meditation
11am - 12:15pm : Supplementary meditation class
2 - 3pm : Talk and guided meditation
3:30 - 4:30pm : Talk and guided meditationMonday 6th January
9:30 - 10:30am : Talk and guided meditation
11am - 12pm : Talk and guided meditation
2 - 3pm : Talk and guided meditation
3:30 - 4:30pm : Talk and guided meditation
7 - 8:15pm : Talk and guided meditationTuesday 7th January
9:30 - 10:30am : Talk and guided meditation
11am - 12pm : Talk and guided meditation
2 - 3pm : Talk and guided meditation
3:30 - 4:30pm : Talk and guided meditation
7 - 8:15pm : Supplementary meditation classWednesday 8th January
9:30 - 10:30am : Talk and guided meditation
11am - 12:15pm : Supplementary meditation class -
FULL RETREAT
Regular: $230
60 Card Pass: $185
80 Card Pass: $92.50
108 Card Pass: no cost
INDIVIDUAL DAY:
(108 Card Pass at no cost)
Friday:
Regular: $15
80 Card Pass: $7.50Saturday:
Regular: $40
80 Card Pass: $20Sunday:
Regular: $45
60 Card Pass: $30
80 Card Pass: $15Monday:
Regular: $50
80 Card Pass: $25Tuesday:
Regular: $55
60 Card Pass: $40
80 Card Pass: $20Wednesday:
Regular: $25
60 Card Pass: $10
80 Card Pass: $5(click here for more information about the monthly class pass)
How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Accommodations are available for those engaging in this event. The rooms are in limited quantity. For further information and to submit a request, please click here.
An apartment is available as an Air B&B. Click here
-
Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: [email protected]
Half-day Retreat ~ Digital Detox Meditation Retreat
Digital Detox Meditation Retreat
Half-day Retreat with Kelsang Dipam
Step away from your digital world and immerse yourself in a morning designed to rejuvenate your mind and body. Experience the transformative power of meditation as you relax, destress, and find deep peace of mind. Temporarily abandon your digital distractions and discover the tranquility that comes from quality time away from your gadgets!
This course is held in the serene, spacious, and comfortable meditation room at Kadampa Meditation Centre Canada. In between sessions, enjoy complimentary refreshments and the opportunity to ask questions. Our Temple shop also offers a variety of books and other meditation materials to support your journey toward greater understanding and tranquility.
No previous experience with meditation is required. Everybody is welcome!
*For the duration of this retreat, it is highly recommended that you 'go off grid'.
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These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 10:45 AM:
Talk & Guided Meditations 🧘10:45 - 11:15 AM:
Refreshment Break ☕11:15 AM - 12:00 PM:
Talk & Guided Meditations 🧘12:00 - 12:15 PM:
Refreshment Break ☕12:15 - 1:00 PM:
Talk & Guided Meditation 🧘 -
Kelsang Dipam is a Kadampa Buddhist Monk and one of the teachers at Kadampa Meditation Centre Canada. He is known for his love of Buddha’s teachings, his contagious enthusiasm, his joyful effort in his practice and positive outlook, as well as for his kindness, wisdom and compassionate approach to his teaching.
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Regular: $30 / person
80 Class Pass & 108 Class Pass: no cost
Live-streaming option available to Class pass holders.
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
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-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: [email protected]
Booking
Fall Weekend Retreat ~ The Healing Power of Meditation
Fall Weekend Retreat
~ The Healing Power of Meditation ~
Friday Nov 8 - Sunday Nov 10
(Partial booking of individual days available)
Our mind is our greatest healer. In this weekend retreat you can discover how to actualize your potential to overcome all mental pain, sorrow, loss, physical suffering, illness and disease through one of the most renowned ancient meditations taught by Buddha, known as “taking and giving". We will learn how to transform the simple act of breathing into a powerful healing practice that causes mental peace and happiness, improves concentration, enhances our love, compassion & wisdom and brings great meaning to our life.
The meditation retreat sessions include practical instructions, guided meditations, and optional Q & A time. Between sessions, there is time to relax, rest, and spend time with like-minded people in our cafe area. The peaceful surroundings of Kadampa Meditation Center Canada help individuals create a comfortable space within their own minds.
Whether you're a seasoned meditator or brand new to the practice, our meditation retreats welcome people from all walks of life. You don't need to be a Buddhist to join – we believe everyone can benefit from meditation and its tremendous positive effects.
KMC Canada is an Urban Kadampa Meditation Temple set in peaceful surroundings, dedicated to assisting people from all walks of life in finding inner deep peace, contentment and meaning in their lives.
The meditation sessions in this retreat will be held in the inspiring and uplifting meditation room at Kadampa Meditation Centre Canada. This meditation room is filled with a sense of serenity and positive energy and it houses a striking shrine that includes an 8ft Buddha statue.
Since its establishment in 2005, thousands of people from both Canada and abroad have visited KMC Canada, attended courses and meditated here, contributing to the room's special atmosphere of blessings and tranquillity.
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Kadampa Meditation Centre Canada is located at 631 Crawford St. Toronto ON M6G 3K1
Open Google MapsWe have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
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(Partial booking of individual days available)
Friday
Introduction ~7:00pm-8:30pmSaturday
Guided Meditation & Talk ~ 9:30am - 10:45 a.m.
Refreshment break ~ 10:45am - 11:15am
Guided Meditation ~ 11:15am -12:00pm
Lunch break ~ 12:00pm - 2:00pm
Guided Meditation ~ 2:00 pm -2:45pm
Refreshment break ~ 2:45pm -3:15pm
Meditation & Q&A ~ 3:15 pm - 4:15pm
Sunday
Guided Meditation ~ 9:30am -10:30am
Refreshment break ~ 10:30 am -11:00am
Meditation Supplementary Class & Q&A ~ 11am -12:15pm
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Gen Kelsang Thekchen is a senior Teacher in the New Kadampa Tradition - International Kadampa Buddhist Union (NKT-IKBU). He began practising Kadam Dharma in Toronto in 1995 and has been a Kadampa monk and Teacher under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than 25 years.
He is the Resident Teacher at Kadampa Meditation Centre Ottawa (KMCO).
He has been the Resident Teachers at Kuluta Buddhist Centre in Kingston, KMC Canada as the National Spiritual Director, at KMC Vancouver, Madhyamaka KMC and Bodhisattva KMC in the UK.
He is well known for his ability to present Buddha’s teachings in a simple, practical and often humorous way, making them easy to put into practice in everyday life.
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Full Retreat: Friday to Sunday $85
Friday only: $15
Saturday only: $45
Sunday only: $2560 Class Pass: Full price
80 Class Pass Plus: 50% Discount
108 Class Pass Plus Plus: no costLive-streaming option is available to Class pass holders only.
(click here for more information about the monthly class pass)How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door.
Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your membership code at the top of the booking form to get your discount.
Your membership code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: [email protected]
Booking
Rest & Reflect ~ Thanksgiving Weekend Meditation Retreat
~ Rest & Reflect ~
Thanksgiving Weekend
Meditation Retreat
Friday 11th - Monday 14th October
~ Everyone Welcome ~
(individual days can be attended)
Kadampa Meditation Centre Canada
631 Crawford St. Toronto (Google Maps)
Do you ever struggle to achieve deep rest and relaxation, or wish to find more mental peace and a positive mindset? If so, this meditation retreat is designed for you.
With the constant demands of daily life - family, work, and relationships - it can often feel impossible to truly relax and find peace within ourselves. We might try to relax by walking in nature, resting in an armchair, or going on a holiday, but if our mind remains stressed, anxious, or preoccupied, genuine relaxation is not possible.
In this meditation retreat, we will explore simple but powerful meditation techniques that enable you to deeply relax without the need to rely on external stimuli. This will help you discover profound inner peace, joy, and a fresh, positive perspective on your life.
You will also learn how to let go of negative states of mind and guide yourself to a place of profound stillness, helping restore both your mental and physical well-being while discovering a deeper sense of purpose.
The Retreat Sessions
The meditation retreat sessions include practical instructions, guided meditations, and Q&A time. Between sessions, there is time to relax, rest, and spend time with like-minded people in our cafe area. The peaceful surroundings of Kadampa Meditation Center Canada help individuals create a comfortable space within their own minds.
Whether you're a seasoned meditator or brand new to the practice, our meditation retreats welcome people from all walks of life. You don't need to be a Buddhist to join – we believe everyone can benefit from meditation and its tremendous positive effects.
The Teachers
All sessions are guided by experienced meditation teachers at KMC Canada. Our teachers draw upon many years of experience and practice, acquired through dedicated study within Kadampa Buddhism. The sessions will be engaging, practical, and designed to inspire participants to discover their own source of inner happiness. Regardless of your background or beliefs, our meditations are accessible and beneficial to everyone.
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Note: Individual days can be attended!
Friday
7:00 - 8:30 PM: 🌟
Introduction
with Kelsang RigmaSaturday
10:00 - 11:00 AM: 🧘♂️
Guided Meditation & Talk
with Pauline Chua
11:00 - 11:45 AM: ☕
Refreshment Break
11:45 AM - 12:45 PM: 🧘♀️
Guided Meditation & Talk
with Rocio Jurado
12:45 - 2:45 PM: 🍽️
Lunch Break
2:45 - 3:45 PM: 🧘♂️
Guided Meditation & Talk
with Judi WatsonSunday
9:30 - 10:30 AM: 🧘♀️
Guided Meditation & Talk
with Jia Hui Yan
10:30 - 11:00 AM: ☕
Refreshment Break
11:00 AM - 12:15 PM: 🧘
Meditation Class
with Gen Kelsang Chodor
2:15 - 3:15 PM: 🧘♂️
Guided Meditation & Talk
with Maria Gonzalez-Castaneda
3:15 - 4:00 PM: ☕
Refreshment Break
4:00 - 5:00 PM: 🧘♀️
Guided Meditation & Talk
with Kelsang GandenMonday
10:00 - 11:00 AM: 🧘♂️
Guided Meditation & Talk
with Sandra Lewis
11:00 - 11:45 AM: ☕
Refreshment Break
11:45 AM - 12:45 PM: 🧘♀️
Guided Meditation & Talk / Conclusion
with Drew Anderson -
This course is held in the serene, spacious, and comfortable meditation room at Kadampa Meditation Centre Canada. In between sessions, you can enjoy complimentary refreshments and the opportunity to ask questions. Our Temple shop also offers a variety of books and other meditation materials to support your journey toward greater understanding and tranquility.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Read more reviews on Google...
Tiphaine (a recent retreat attendee)
“Perfect for beginners who want to learn how to meditate. Absolutely stunning statues of Buddha, and very practical teachings we can easily integrate into our busy life.”
Ana (Course attendee)
"I have nothing but wonderful things to say about Kadampa Meditation Centre Canada. As a beginner to meditation I wanted to feel good and confident in my first retreat. And it was absolutely perfect! Everyone is so welcoming and I also felt I have my space to do and learn on my own time. Highly recommended 🙏"
Delfina (Course attendee)
"Coming to Kadampa Meditation Centre Canada has really changed my life. Through the teachings I’ve been receiving since the first class, I’ve been able to make significant positive changes in my lifestyle. The quality of the classes is extraordinary! I’ve come out of every single one of them feeling more peaceful, loving and compassionate."
Kodi (Course attendee)
"I've attended a number of weekend retreats and events here. The atmosphere is breathtaking. The volunteers are always so friendly. The teachers are unparalleled. If you are looking for practical ways to bring buddhist philosophies into modern lives, the teachings found here are so powerful."
Alejandro & Delfina (Retreat Attendees)
"We started attending the classes at KMCC a little over a year ago. We were interested in complementing our meditation practices with the teachings, but we found more than that. The classes gave us powerful tools to deal with our day to day challenges at work and in our relationships. And we feel the breadth of the meditations have also enhanced our experience of inner peace we were looking for. The community is also super friendly and they work hard to bring many diverse programs running all year long. I can’t recommend higher if you are looking to go in and explore your mind. And… don’t miss the informal Q&A after class. Besides the nice complementary tea and cookies/cakes, it is a great opportunity to ask the teachers specific questions about the class and your practice 🙂."
Read more reviews on Google... -
Accommodations are available for those engaging in this event. The rooms are in limited quantity. For further information and to submit a request, please click here.
An apartment is available as an Air B&B. Click here,
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Do I need to have any previous experience of meditation to attend this meditation retreat
No, our classes are open to everyone, Buddhist or non-Buddhist. Everyone is welcome.What do I need to bring to the retreat?
Nothing! But if you wish to take notes, please bring a pen and notepad.
How should I dress for the retreat?
No special clothing is required. Come as you are.
Do I have to sit on a meditation cushion?
We have chairs set out for you to sit on and also meditation cushions on the floor, so you can choose where you would like to sit.
Do I have to be a Buddhist to benefit from meditation?
No. Anyone can learn basic meditation and experience the benefits. Buddhism is a non-evangelical religion. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith or to none.
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Full retreat - $70.00
Friday only - $15.00
Saturday only - $15
Sunday only - $30
Monday only - $10
Class pass holder - no cost
Live-stream option available to Class pass holders (Please write to [email protected] to request live-stream instruction.)
(click here for more information about the monthly class pass)How to book:
Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
Gallery
Booking
Half-day Retreat ~ How to Deeply Relax
True Relaxation Stems
from Inner Peace
Saturday, September 7 | 10am - 1 pm
with Buddhist Nun Kelsang Rigma
When our minds are agitated by anxiety or worry, it becomes impossible to feel truly at ease, no matter how comfortable our external conditions might be. We could be on vacation, walking in nature or in the company of friends, but the moment we get stressed, our experience is ruined.
True relaxation stems from inner peace. By cultivating this inner peace, we can find serenity within ourselves and stay calm, even in situations that typically stress us out.
Join us for a transformative meditation retreat where you'll learn simple yet powerful techniques to enhance your inner peace and achieve deep relaxation. Whether you’re a seasoned meditator or a complete beginner, you’re welcome to attend. No prior experience with meditation is required.
Our retreats are held in the serene, spacious, and comfortable meditation room at Kadampa Meditation Centre Canada. In between sessions, enjoy complimentary refreshments and the opportunity to ask questions. Our Temple shop also offers a variety of books and other meditation materials to support your journey toward greater understanding and tranquility.
-
These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
10:00 - 10:45 am:
Talk and Guided Meditations10:45 - 11:15 am:
Refreshment Break11:15 am - 12:00 pm:
Talk and Guided Meditations12:00 - 12:15 pm:
Refreshment Break12:15 - 1:00 pm:
Talk and Guided Meditation -
Kelsang Rigma is a student of Venerable Geshe Kelsang Gyatso Rinpoche and has been practicing Kadampa Buddhism for over 20 years. She was the Resident Teacher at the Kadampa Meditation Centre Cologne, Germany, last year.
She is delighted to continue to teach in Canada. She is particularly valued for her warm and open nature and her clear teachings, which always focus on the practical importance of Buddha’s teachings for our everyday life. -
Regular: $30 / person
Class pass holders: no charge
Live-stream option available to Class pass holder
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: [email protected]
Book Now
Half-day Retreat ~ Simply Meditate
Simply Meditate
Meditations for a Kind Heart
Half-day Meditation Retreat with Rocio Jurado
“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.” - Venerable Geshe Kelsang Gyatso Rinpoche
Explore a powerful sequence of meditations that help us to develop a calm mind and special inner qualities, such as patience, kindness, generosity, compassion and love.
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This event will take place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Saturday, July 20, 2024
9:30 a.m: Doors open
10:00 a.m. - 10:45 a.m: Retreat Session 1
10:45 a.m. - 11:15 a.m: Complimentary Refreshments
11:15 a.m. - 12:00 p.m: Retreat Session 2
12:00 p.m. - 12:15 p.m: Complimentary Refreshments
12:15 p.m. - 1:00 p.m: Retreat Session 3 -
Rocio Jurado
Rocio has been studying and practising Buddhist meditation for many years with several senior Kadampa teachers. She embodies Buddha’s warmth and loving-kindness, making her very approachable. She teaches from her heart and personal experience in a simple, yet practical way, touching the hearts of all those who listen to her.
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Regular: $30 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Accommodations are available for those engaging in this retreat. The rooms are in limited quantity. For further information and to submit a request, please click here.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]
Half-day Retreat ~ Simply Meditate
Simply Meditate
Meditations for Relaxation
Half-day Meditation Retreat with Maria Gonzalez-Castaneda
“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.” - Venerable Geshe Kelsang Gyatso Rinpoche
Escape the stress and busyness of daily life to discover the peace of meditation. Be guided through simple meditations that relax the body and the mind, leading to a deep experience of inner peace and contentment.
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This event will take place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Saturday, June 29, 2024
9:30 a.m: Doors open
10:00 a.m. - 10:45 a.m: Retreat Session 1
10:45 a.m. - 11:15 a.m: Complimentary Refreshments
11:15 a.m. - 12:00 p.m: Retreat Session 2
12:00 p.m. - 12:15 p.m: Complimentary Refreshments
12:15 p.m. - 1:00 p.m: Retreat Session 3 -
Maria Gonzalez-Castaneda
Maria brings a wealth of personal experience to her meditation classes acquired through years of dedicated study, practice, and completion of long meditation retreats within Kadampa Buddhism. As a dedicated teacher and volunteer at KMC Canada, she embodies warmth and loving-kindness, making her very approachable and easy to relate to. Maria teaches in an engaging, practical manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.
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Regular: $30 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
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Accommodations are available for those engaging in this retreat. The rooms are in limited quantity. For further information and to submit a request, please click here.
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By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: [email protected]
Spring Retreat ~ How to Build Spiritual Experience
How to Build Spiritual Experience
A Life of Great Meaning and Joy
Spring Retreat with Kadampa Buddhist Monk & Guest Teacher Gen Kelsang Khedrub
(Partial booking is available.)
“ When we understand clearly that inner peace is the real source of happiness, and how, through spiritual practice, we can experience progressively deeper levels of inner peace, we will develop tremendous enthusiasm to practice. ” - Venerable Geshe Kelsang Gyatso Rinpoche
Over 2,500 years ago, Buddha gave sublime teachings on how to become more peaceful, confident and compassionate, and how the real source of happiness is inner peace. Since inner peace and all those good qualities can be cultivated through spiritual practice, we can see that by taking Buddha's teachings to heart and contemplating their meaning, we can build stable and authentic spiritual experiences in our heart.
This retreat will explore the very essence of Buddha's teaching and offer a variety of ways that we transform our spiritual knowledge into spiritual experience. No previous experience of meditation is required. Everybody welcome!
*Accommodations are available for those engaging in this retreat. The rooms are in limited quantity. For further information and to submit a request, please click here.*
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Friday, June 7, 2024
Doors open: 6:30pm
7:00-8:30pm. Teaching class
Saturday, June 8, 2024
Doosr open: 9:30am
10:00-11:15am
11:45-1:00pm
3:30-5:00pm with Q&A
Sunday, June 9, 2024
Doors open: 10:30am
11:00am-12:15pm. Teaching class
3:30-5:00pm with Q&A
Monday, June 10, 2024
Doors open: 9:30am
10:00-11:15pm
11:45-1:00pm
3:30-5:00pm with Q&A
Tuesday, June 11, 2024
Doors open: 9:30am
10:00-11:15am
11:45-1:00pm
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This retreat is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1
Open Google MapsKadampa Meditation Centre Canada is an Urban Kadampa Meditation Temple set in peaceful surroundings, dedicated to assisting people from all walks of life in finding inner deep peace, contentment, and meaning in their lives.
The meditation sessions in this retreat will be held in the inspiring and uplifting meditation room at Kadampa Meditation Centre Canada. This meditation room is filled with a sense of serenity and positive energy, and it houses a striking shrine that includes an 8ft Buddha statue.
Since its establishment in 2005, thousands of people from both Canada and abroad have visited KMC Canada, attended courses, and meditated here, contributing to the room's special atmosphere of blessings and tranquillity
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Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for almost 30 years.
His heartfelt teachings are presented with clarity and humour, making them accessible to everyone. Through his humility and deep understanding of Buddha’s teachings, Gen Khedrub provides an inspiring example of a contemporary Buddhist practitioner we can follow.
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Full Retreat = $114
Class pass holders: 50% discount (click here for more information about the monthly class pass)
Friday, June 7, 2024
7:00-8:30pm. Teaching class $15
Saturday, June 8, 2024
Full Day $28
10:00-11:15am $10
11:45-1:00pm $10
3:30-5:00pm with Q&A $8
Sunday, June 9, 2024
Full Day $23
11:00am-12:15pm. Teaching class $15
3:30-5:00pm with Q&A $8
Monday, June 10, 2024
Full Day $28
10:00-11:15pm $10
11:45-1:00pm $10
3:30-5:00pm with Q&A $8
Tuesday, June 11, 2024
Full day $20
10:00-11:15am $10
11:45-1:00pm $10
How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
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Kadampa Meditation Centre Canada offers a variety of accommodation options, including single rooms, dormitories, and a private retreat apartment. While staying onsite in our comfortable accommodations is not a prerequisite, it provides retreat and class participants with the opportunity to fully immerse themselves in the meditation retreat or course they are attending.
The rooms are in limited quantity. For further information and to submit a request, please click here.
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Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.
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By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: [email protected]
Half-day Retreat ~ Simply Meditate
Simply Meditate
Meditations for a Clear Mind
Half-day Meditation Retreat with Kelsang Dipam
“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.” - Venerable Geshe Kelsang Gyatso Rinpoche
Meditate on the clarity of the mind itself. This way of meditating overcomes our mental busyness and negative thoughts and connects us to our limitless essential nature.
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This event will take place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Saturday, April 6, 2024
9:30 a.m: Doors open
10:00 a.m. - 10:45 a.m: Retreat Session 1
10:45 a.m. - 11:15 a.m: Complimentary Refreshments
11:15 a.m. - 12:00 p.m: Retreat Session 2
12:00 p.m. - 12:15 p.m: Complimentary Refreshments
12:15 p.m. - 1:00 p.m: Retreat Session 3 -
Maria brings a wealth of personal experience to her meditation classes acquired through years of dedicated study, practice, and completion of long meditation retreats within Kadampa Buddhism.
As a dedicated teacher and volunteer at KMC Canada, she embodies warmth and loving-kindness, making her very approachable and easy to relate to.
Maria teaches in an engaging, practical manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.
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Regular: $30 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Accommodations are available for those engaging in this retreat. The rooms are in limited quantity. For further information and to submit a request, please click here.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
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If you have any questions or booking inquiries, please email: [email protected]
Half-day course ~ Learn to Meditate
Learn to Meditate
Find Your Inner Peace
Half-day Course with Ian Tuttell
The purpose of meditation is to make our mind calm and peaceful so that we can find relief from mental discomfort, worries or anxiety. Through a qualified meditation practice, we become deeply familiar with states of mind that are conducive to pure and lasting happiness.
Whether you've been thinking of trying meditation or you simply wish to reboot your meditation practice, join us for half a day, where you will learn simple yet important techniques to ensure that your meditation practice is successful and brings the wanted results.
In particular, we will learn the principal difficulties, or obstacles, to a successful meditation session - mental wandering and mental sinking, as well as how to overcome them. No previous experience of meditation is required. Everybody welcome!
*Accommodations are available for those attending this event. The rooms are in limited quantity. For further information and to submit a request, please click here.*
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This event will take place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Saturday, May 4, 2024
- Doors open: 9:30 a.m.
- Teaching & Meditation: 10:00 a.m. - 11:15 a.m.
- Refreshments: 11:15 a.m. - 11:45 a.m.
- Teaching & Meditation: 11:45 a.m. - 1:00 p.m.
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Ian Tuttell has been studying and practicing Buddhist meditation for over 20 years under the guidance of many senior teachers within Kadampa Buddhism.
As a dedicated volunteer and teacher at KMC Canada, he embodies the principles of loving-kindness and service to others. His classes are renowned for their clarity and warmth, providing students with a clear, comprehensive, down-to-earth, and practical insight into meditation.
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Regular: $30 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
Accommodations are available for those engaging in this retreat. The rooms are in limited quantity. For further information and to submit a request, please click here.
-
-
By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.
By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.
It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.
Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.
Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.
-
If you have any questions or booking inquiries, please email: [email protected]