Back to All Events

Sunday Drop-in Class ~ Sunday Serenity: Steps To True Happiness

Sunday Serenity:

Steps to True Happiness

Drop-in class with Special Guest Teacher, Gen Kelsang Zopa

We invite you to our inspirational Sunday morning meditation classes, where we will explore practical methods to cultivate positive intentions and use the power of Buddhist wisdom to solve our daily problems.

The classes include two guided meditations and a talk on how to nurture deeper inner peace, mental freedom, and a clear sense of purpose and direction in our lives.

Each class in this series is self-contained, so you are welcome to join at any point. After each class, you are invited to join us in our community room for complimentary refreshments and the opportunity to ask questions. We also have many books and other meditation materials available at our Temple shop to help you deepen your understanding and meditation experience through further reading.

You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

Booking

 
Previous
Previous
August 17

Prayers for World Peace

Next
Next
August 17

Sunday day-course ~ Everything Works Better With Wisdom