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Sunday Drop-in Class ~ Transform Your Life with Loving Kindness

Transform Your Life with Loving Kindness

with Visiting Teacher Gen Kelsang Chögyan

We invite you to our special inspirational Sunday morning meditation classes, where we will explore practical methods to cultivate positive intentions and use the power of Buddhist wisdom to solve our daily problems.

The classes include two guided meditations and a talk on how to nurture deeper inner peace, mental freedom, and a clear sense of purpose and direction in our lives.

Loving-kindness meditations are simple, potent, and accessible, even for busy people. They help us develop confidence, relax, and improve our relationships with friends, family, and coworkers.

We'll focus on how to integrate these meditations into our daily activities so that you feel empowered to use them throughout the rest of your life.

You do not need to be a Buddhist to attend, and no previous experience of meditation is required.

Everybody is welcome!

Booking

 
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June 8

Prayers for World Peace

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June 10

Tuesday Drop-in Class ~ Discover The Joy of Meditation