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Lamrim ~ Guided Meditation Retreat

Lamrim ~ Stages of the Path

Guided meditation retreat with Gen Kelsang Chodor

Many people have a strong wish to live a happy and meaningful life. The best way to accomplish this is to improve our human nature and qualities through developing the capacity of our mind. In a retreat, we can take time away from our busy lives to meditate and focus our mind on this internal development.

The Buddhist Master Atisha (born 982 A.D.) wrote a text that compiled all of Buddha’s teachings into a special presentation called “Lamrim” or “stages of the path.” The Lamrim meditation series helps us to gain practical experience of all of Buddha’s instructions. Through immersing ourselves in the Lamrim on a retreat, we find ways to increase our daily happiness and gain a sense of confidence in the face of life’s challenges.

Each session will include short prayers, a brief talk, and a guided meditation. The retreat is suitable for beginners and experienced meditators.

Everyone is welcome!

Booking

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August 24

Sunday Drop-in Class ~ Sunday Serenity: Wisdom for Daily Life (an eight week series)

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August 25

Offering to the Spiritual Guide Prayers