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Half-day course ~ Learn to Meditate

Learn To Meditate

- Come Home To Your Natural Peace!

Half-day course with Kodi Palmer-Butler

If our mind is unpeaceful, restless, and agitated, there is nowhere we can go to feel truly at home within ourselves. When we get caught in cycles of negativity and frustration, we move further away from our true nature — a state of natural peace.

In this Learn to Meditate course, we’ll explore how to meditate and how to return to a place of inner peace and contentment. Through this practice, we can live more fulfilling lives and experience a deeper sense of love and connection with those around us.

This meditation course is designed for everyone — no previous experience necessary. 

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  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Kodi Palmer-Butler has been practising Kadampa Buddhism for many years. With her warm, friendly, and passionate approach to teaching meditation, she helps people discover its practical benefits in everyday life.

  • 10:00 - 11:00 am
    Meditation & Teaching

    11:00 - 11:30 am
    Refreshments Break

    11:30 am - 12:30 pm
    Meditation & Teaching

    12:30 pm - 12:45 pm
    Q&A

  • Regular: $30
    80 & 108 Class Pass: no cost

    Live-streaming option available to Class Pass holders.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

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August 21

Thursday Drop-in Meditation Class @ KMCC ~ The Power of Positive Visualization

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August 23

Wishfulfilling Jewel Prayers with Tsog