Special Events

From public talks and community events to National Celebrations and International Festivals.



Meditation Retreats

Meditation retreats for all levels.


All Events

Including regular classes, community events and chanted prayers.

Filtering by: “Weekend Courses”

Fall Course ~Relying Upon a Dharma Protector
Oct
18
to Oct 19

Fall Course ~Relying Upon a Dharma Protector

Fall Course ~
Relying Upon a Dharma Protector

Weekend course with Gen Chodor

Saturday Oct 18 | 10am-3:45pm
Sunday Oct 19 | 3pm-6pm

In challenging times, we need protection from dangers and worries so that we can remain happy and continue to make spiritual progress.

In this weekend course, Gen Chodor will introduce the meditation practice of relying on Dorje Shugden, the Dharma Protector of Kadampa Buddhism. Dorje Shugden is a Wisdom Buddha who removes obstacles, gathers the conditions we need to practice Dharma, and helps us transform life’s difficulties into stepping stones toward enlightenment.

Gen Chodor will also explain how we can draw close to Dorje Shugden, helping us develop fearlessness and the spiritual strength to benefit both ourselves and others.

Book Now
  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • GEN KELSANG CHODOR is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Saturday

    10:00am – 11:15am
    Talk & Guided Meditation

    11:15am – 11:45am
    Refreshment Break

    11:45am – 1:00pm
    Talk & Guided Meditation

    1:00pm – 2:30pm
    Lunch / Free Time

    2:30pm – 3:45pm
    Talk & Guided Meditation

    Sunday

    3:00pm – 4:15pm
    Talk & Guided Meditation

    4:15pm – 4:45pm
    Refreshment Break

    4:45pm – 6:00pm
    Talk & Guided Meditation

  • Full course: $75
    Saturday 3 sessions: $45
    Sunday 2 afternoon sessions: $30
    80 Class Pass: 50% discount
    108 Class Pass: no cost

    Live-streaming option available to Class Pass holders.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Half-day course ~  Letting Go of Stress and Anxiety
Sep
13

Half-day course ~ Letting Go of Stress and Anxiety

Letting Go of Stress and Anxiety

Half-day course for beginners with Sandra Lewis

Overcoming anxiety means more than coping with stress. It means replacing the root causes of our worries with powerful, confident attitudes. We can do this through meditation. In this experiential workshop, we will explore where anxiety comes from, how to reduce and eliminate its causes, and learn how to create healthy mental habits for peace. The class will include ample time for meditation, discussion and questions.

No previous meditation experience is needed. Everyone is welcome!

Book Now
  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Sandra Lewis

    Having studied and practised Buddha’s teachings for many years, Sandra has a deep enthusiasm for sharing the transformative power of meditation.
    An experienced teacher of KMC Canada, she embodies a natural joy and passion for Buddha’s wisdom. Her classes, delivered with clarity and insight, help people understand the practical application of Buddha’s teachings in their daily lives.

  • 10:00 - 11:00 am
    Meditation & Teaching

    11:00 - 11:30 am
    Refreshments Break

    11:30 am - 12:30 pm
    Meditation & Teaching

    12:30 pm - 12:45 pm
    Q&A

  • Regular: $30
    80 & 108 Class Pass: no cost

    Live-streaming option available to Class Pass holders.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Day Course ~ Heart Jewel - Learning the Essential Daily Practice of a Kadampa
Sep
6

Day Course ~ Heart Jewel - Learning the Essential Daily Practice of a Kadampa

Heart Jewel

~ Learning the Essential Daily Practice of a Kadampa~

Day course

Discover the heart of Kadampa Buddhist meditation practice!

Heart Jewel is a beautiful, time-tested and traditional meditation practice that brings together everything we need to transform our mind—from distraction, negativity, and confusion, into clarity, compassion, and wisdom.

This day course is a chance to explore the practice more deeply and learn how to make it part of your own daily meditation.

Afterwards, you’ll have the option to continue with a six-week Tuesday evening series at KMCC—perfect for those who wish to grow more confident and familiar with this special practice.

Book Now
  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:00–11:15am - Teaching & Meditation

    11:15–11:45am - Refreshment Break

    11:45am–1pm - Teaching & Meditation

    Lunch 1-2:30pm
    Bring your own vegetarian lunch/at eateries in vibrant neighbourhood

    2:30 – 4:00pm Teaching & Meditation and Q&A

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US. He is admired by students for his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humor. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, Gen Chodor usually teaches the Sunday morning, Tuesday evening and Wednesday morning classes. As well he also teaches special events, courses and workshops and two in-depth study programmes: the Foundation Programme and the Teacher Training Programme.

  • Regular: $55
    80 Class Pass: 50%
    & 108 Class Pass: no cost

    Live-streaming option available to Class Pass holders.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
View Event →
Half-day course ~ Learn to Meditate
Aug
23

Half-day course ~ Learn to Meditate

Learn To Meditate

- Come Home To Your Natural Peace!

Half-day course with Kodi Palmer-Butler

If our mind is unpeaceful, restless, and agitated, there is nowhere we can go to feel truly at home within ourselves. When we get caught in cycles of negativity and frustration, we move further away from our true nature — a state of natural peace.

In this Learn to Meditate course, we’ll explore how to meditate and how to return to a place of inner peace and contentment. Through this practice, we can live more fulfilling lives and experience a deeper sense of love and connection with those around us.

This meditation course is designed for everyone — no previous experience necessary. 

Book Now
  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Kodi Palmer-Butler has been practising Kadampa Buddhism for many years. With her warm, friendly, and passionate approach to teaching meditation, she helps people discover its practical benefits in everyday life.

  • 10:00 - 11:00 am
    Meditation & Teaching

    11:00 - 11:30 am
    Refreshments Break

    11:30 am - 12:30 pm
    Meditation & Teaching

    12:30 pm - 12:45 pm
    Q&A

  • Regular: $30
    80 & 108 Class Pass: no cost

    Live-streaming option available to Class Pass holders.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

View Event →
Sunday day-course ~ Everything Works Better With Wisdom
Aug
17

Sunday day-course ~ Everything Works Better With Wisdom

Everything Works Better With Wisdom

Sunday day-course with
Guest Teacher Gen Kelsang Zopa
Resident Teacher of KMC Victoria, BC

Take some time out of your busy life to explore practical Buddhist advice on how to stay happy - by finding and developing a source of peace from within. This one stand-alone Sunday day-course might be just what you need to set the stage for discovering genuine happiness.

If you're inspired to go deeper, the Friday session and the Saturday day-course are also stand-alone. You’ll find benefit in attending any single day - or the entire weekend.

Gen Kelsang Zopa - a visiting Buddhist monk and senior meditation teacher - will offer practical advice to help us deal with the challenges of modern living and transform our life into an authentic path of inner development.

The main teachings are based on Advice from Atisha’s Heart, a timeless piece of heartfelt wisdom from the great Indian Buddhist Master Atisha, who played a central role in bringing pure Buddhism to Tibet. Deeply admired for his wisdom, humility, and compassion, Atisha’s instructions continue to resonate today - offering clear and meaningful advice on how to live with kindness, peace, and purpose.

By keeping Atisha’s Advice in our heart:

  • we can maintain a peaceful and happy mind

  • our human nature and good qualities will naturally improve

  • we will become a positive example in this troubled world

  • and we will swiftly progress toward the supreme happiness of enlightenment

As Venerable Geshe Kelsang Gyatso says,

“Simply putting this Advice into practice we will naturally become a Bodhisattva, a holy compassionate being who is the object of everybody's love and respect.”

Book Now
  • This weekend course is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1
    Open Google Maps

    Kadampa Meditation Centre Canada is an Urban Kadampa Meditation Temple set in peaceful surroundings, dedicated to assisting people from all walks of life in finding inner deep peace, contentment, and meaning in their lives.

    The meditation sessions in this retreat will be held in the inspiring and uplifting meditation room at Kadampa Meditation Centre Canada. This meditation room is filled with a sense of serenity and positive energy, and it houses a striking shrine that includes an 8ft Buddha statue.

    Since its establishment in 2005, thousands of people from both Canada and abroad have visited KMC Canada, attended courses, and meditated here, contributing to the room's special atmosphere of blessings and tranquillity

  • Friday, August 15 (stand-alone)
    7:00–8:30 p.m.: Talk & Meditation

    Saturday, August 16 (stand-alone)
    10:00–11:15 a.m.: Talk & Meditation
    11:45 a.m.–1:00 p.m.: Talk & Meditation
    Lunch 1pm -3pm
    3:00 pm - 4:15 pm: Talk & Meditation

    Sunday, August 17 (stand-alone)
    9:30–10:15 a.m.: Prayers for World Peace
    11:00 a.m.–12:15 p.m.: Sun Morning drop-in class
    2:00–3:15 p.m.: Talk & Meditation

  • Gen Kelsang Zopa has been presenting the profound and practical teachings of the Buddhist path for over 25 years.
    He is the Resident Teacher at Kadampa Meditation Centre Victoria.


    Renowned for the clarity and depth of his teachings, his warmth and practicality bring to life the ancient art of meditation.

  • Full weekend course: $90
    Non-member (special rate) - $80

    108 Class Pass - no cost
    80 Class Pass - $37.50 ( No cost for Sunday GP plus 50% discount)
    60 Class Pass - $75 (No cost for Sunday GP )

    Friday only: $15
    108 Class Pass - no cost
    80 Class Plass - 50% discount

    Saturday only: $45
    108 Class Pass - no cost
    80 Class Pass - 50% discount

    Sunday only: $30
    108 Class Pass - no cost
    80 Class Pass - $7.50 (no cost for GP)
    60 Class Pass - $15 (no cost for GP)

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada

    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking
 
View Event →
Saturday day-course ~How to Live with Kindness, Peace & Purpose
Aug
16

Saturday day-course ~How to Live with Kindness, Peace & Purpose

How to Live with
Kindness, Peace & Purpose

Saturday day-course with
Guest Teacher Gen Kelsang Zopa
Resident Teacher of KMC Victoria, BC

Take some time out of your busy life to explore practical Buddhist advice on how to stay happy - by finding and developing a source of peace from within. This one stand-alone Saturday day-course might be just what you need to set the stage for discovering genuine happiness.

If you're inspired to go deeper, the Friday and Sunday sessions are also stand-alone. You’ll find benefit in attending any single day - or the entire weekend.

Gen Kelsang Zopa - a visiting Buddhist monk and senior meditation teacher - will offer practical advice to help us deal with the challenges of modern living and transform our life into an authentic path of inner development.

The main teachings are based on Advice from Atisha’s Heart, a timeless piece of heartfelt wisdom from the great Indian Buddhist Master Atisha, who played a central role in bringing pure Buddhism to Tibet. Deeply admired for his wisdom, humility, and compassion, Atisha’s instructions continue to resonate today - offering clear and meaningful advice on how to live with kindness, peace, and purpose.

By keeping Atisha’s Advice in our heart:

  • we can maintain a peaceful and happy mind

  • our human nature and good qualities will naturally improve

  • we will become a positive example in this troubled world

  • and we will swiftly progress toward the supreme happiness of enlightenment

As Venerable Geshe Kelsang Gyatso says,

“Simply putting this Advice into practice we will naturally become a Bodhisattva, a holy compassionate being who is the object of everybody's love and respect.”

Book Now
  • This weekend course is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1
    Open Google Maps

    Kadampa Meditation Centre Canada is an Urban Kadampa Meditation Temple set in peaceful surroundings, dedicated to assisting people from all walks of life in finding inner deep peace, contentment, and meaning in their lives.

    The meditation sessions in this retreat will be held in the inspiring and uplifting meditation room at Kadampa Meditation Centre Canada. This meditation room is filled with a sense of serenity and positive energy, and it houses a striking shrine that includes an 8ft Buddha statue.

    Since its establishment in 2005, thousands of people from both Canada and abroad have visited KMC Canada, attended courses, and meditated here, contributing to the room's special atmosphere of blessings and tranquillity

  • Friday, August 15 (stand-alone)
    7:00–8:30 p.m.: Talk & Meditation

    Saturday, August 16 (stand-alone)
    10:00–11:15 a.m.: Talk & Meditation
    11:45 a.m.–1:00 p.m.: Talk & Meditation
    Lunch 1pm -3pm
    3:00 pm - 4:15 pm: Talk & Meditation

    Sunday, August 17 (stand-alone)
    9:30–10:15 a.m.: Prayers for World Peace
    11:00 a.m.–12:15 p.m.: Sun Morning drop-in class
    2:00–3:15 p.m.: Talk & Meditation

  • Gen Kelsang Zopa has been presenting the profound and practical teachings of the Buddhist path for over 25 years.
    He is the Resident Teacher at Kadampa Meditation Centre Victoria.


    Renowned for the clarity and depth of his teachings, his warmth and practicality bring to life the ancient art of meditation.

  • Full weekend course: $90
    Non-member (special rate) - $80

    108 Class Pass - no cost
    80 Class Pass - $37.50 ( No cost for Sunday GP plus 50% discount)
    60 Class Pass - $75 (No cost for Sunday GP )

    Friday only: $15
    108 Class Pass - no cost
    80 Class Plass - 50% discount

    Saturday only: $45
    108 Class Pass - no cost
    80 Class Pass - 50% discount

    Sunday only: $30
    108 Class Pass - no cost
    80 Class Pass - $7.50 (no cost for GP)
    60 Class Pass - $15 (no cost for GP)

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada

    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking
 
View Event →
Friday class: Staying Happy ~ One Day at a Time
Aug
15

Friday class: Staying Happy ~ One Day at a Time

Staying Happy ~ One Day at a Time

Friday 7pm session with
Guest Teacher Gen Kelsang Zopa
Resident Teacher of KMC Victoria, BC

Take some time out of your busy life to explore practical Buddhist advice on how to stay happy - by finding and developing a source of peace from within. This one stand-alone session on Friday night might be just what you need to set the stage for discovering genuine happiness.

If you're inspired to go deeper, the Saturday and Sunday sessions are also stand-alone. You’ll find benefit in attending any single day - or the entire weekend.

Gen Kelsang Zopa — a visiting Buddhist monk and senior meditation teacher — will offer practical advice to help us deal with the challenges of modern living and transform our life into an authentic path of inner development.

The main teachings are based on Advice from Atisha’s Heart, a timeless piece of heartfelt wisdom from the great Indian Buddhist Master Atisha, who played a central role in bringing pure Buddhism to Tibet. Deeply admired for his wisdom, humility, and compassion, Atisha’s instructions continue to resonate today — offering clear and meaningful advice on how to live with kindness, peace, and purpose.

By keeping Atisha’s Advice in our heart:

  • we can maintain a peaceful and happy mind

  • our human nature and good qualities will naturally improve

  • we will become a positive example in this troubled world

  • and we will swiftly progress toward the supreme happiness of enlightenment

As Venerable Geshe Kelsang Gyatso says,

“Simply putting this Advice into practice we will naturally become a Bodhisattva, a holy compassionate being who is the object of everybody's love and respect.”

Book Now
  • This weekend course is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1
    Open Google Maps

    Kadampa Meditation Centre Canada is an Urban Kadampa Meditation Temple set in peaceful surroundings, dedicated to assisting people from all walks of life in finding inner deep peace, contentment, and meaning in their lives.

    The meditation sessions in this retreat will be held in the inspiring and uplifting meditation room at Kadampa Meditation Centre Canada. This meditation room is filled with a sense of serenity and positive energy, and it houses a striking shrine that includes an 8ft Buddha statue.

    Since its establishment in 2005, thousands of people from both Canada and abroad have visited KMC Canada, attended courses, and meditated here, contributing to the room's special atmosphere of blessings and tranquillity

  • Friday, August 15 (stand-alone)
    7:00–8:30 p.m.: Talk & Meditation

    Saturday, August 16 (stand-alone)
    10:00–11:15 a.m.: Talk & Meditation
    11:45 a.m.–1:00 p.m.: Talk & Meditation
    Lunch 1pm -3pm
    3:00 pm - 4:15 pm: Talk & Meditation

    Sunday, August 17 (stand-alone)
    9:30–10:15 a.m.: Prayers for World Peace
    11:00 a.m.–12:15 p.m.: Sun Morning drop-in class
    2:00–3:15 p.m.: Talk & Meditation

  • Gen Kelsang Zopa has been presenting the profound and practical teachings of the Buddhist path for over 25 years.
    He is the Resident Teacher at Kadampa Meditation Centre Victoria.


    Renowned for the clarity and depth of his teachings, his warmth and practicality bring to life the ancient art of meditation.

  • Full weekend course: $90
    Non-member (special rate) - $80

    108 Class Pass - no cost
    80 Class Pass - $37.50 ( No cost for Sunday GP plus 50% discount)
    60 Class Pass - $75 (No cost for Sunday GP )

    Friday only: $15
    108 Class Pass - no cost
    80 Class Plass - 50% discount

    Saturday only: $45
    108 Class Pass - no cost
    80 Class Pass - 50% discount

    Sunday only: $30
    108 Class Pass - no cost
    80 Class Pass - $7.50 (no cost for GP)
    60 Class Pass - $15 (no cost for GP)

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada

    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking
 
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Half-day Retreat ~ Resting the Mind
Jun
14

Half-day Retreat ~ Resting the Mind

Half-day Retreat ~ Resting the Mind

Learn how to relax your mind and body

Half-day Retreat with Ricardo Díaz Alarcón

Do you ever struggle to achieve deep rest and relaxation, or wish to find more mental peace and a positive mindset? If so, this meditation retreat is designed for you.

With the constant demands of daily life - family, work, and relationships - it can often feel impossible to truly relax and find peace within ourselves. We might try to relax by walking in nature, resting in an armchair, or going on a holiday, but if our mind remains stressed, anxious, or preoccupied, genuine relaxation is not possible.

In this meditation retreat, we will explore simple but powerful meditation techniques that enable you to deeply relax without the need to rely on external stimuli. This will help you discover profound inner peace, joy, and a fresh, positive perspective on your life.

You will also learn how to let go of negative states of mind and guide yourself to a place of profound stillness, helping restore both your mental and physical well-being while discovering a deeper sense of purpose.

Book Now
  • These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • 10:00 - 10:45 AM:
    Talk & Guided Meditations

    10:45 - 11:15 AM:
    Refreshment Break

    11:15 AM - 12:00 PM:
    Talk & Guided Meditations

    12:00 - 12:20 PM:
    Refreshment Break

    12:20 - 1:00 PM:
    Talk & Guided Meditation

  • Ricardo Díaz Alarcón

    Ricardo has been studying and practising Buddhist meditation for many years with Kadampa teachers in the US and Canada. He teaches from the heart, with both skill and great clarity. As a sincere teacher and regular volunteer at KMC Canada, he is a great inspiration for others with his genuine inner peace and kindness.

  • Regular: $30
    80 & 108 Class Pass: no cost

    Live-streaming option available to Class Pass holders.

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets.

    Temporary day parking spots nearby: Green P Parking.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking

 
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Spring Retreat ~ Transform Your Life with Loving Kindness 
Jun
6
to Jun 8

Spring Retreat ~ Transform Your Life with Loving Kindness 

Transform Your Life with Loving Kindness 

Spring Retreat with Kadampa Buddhist Nun & Guest Teacher Gen Kelsang Chögyan

(Partial booking is available.)

Join us for a weekend meditation retreat that will open your heart and bring peace, loving-kindness, and clarity into your life. Through guided meditations and teachings, you’ll discover the power of cultivating three types of love — affectionate love, cherishing love, and wishing love.

Loving-kindness meditations are simple, potent, and accessible, even for busy people. They help us develop confidence, relax, and improve our relationships with friends, family, and coworkers.

We'll focus on how to integrate these meditations into our daily activities so that you feel empowered to use them throughout the rest of your life.

Book Now


  • Friday, June 6th
    7:00 PM - 8:30 PM — Introduction

    Saturday, June 7th
    10:00 AM - 11:15 AM — Talk and Guided Meditation
    11:45 AM - 1:00 PM — Talk and Guided Meditation
    3:00 PM - 4:15 PM — Talk and Guided Meditation

    Sunday, June 8th
    9:00 AM - 10:15 AM — Talk and Guided Meditation
    11:00 AM - 12:15 PM — Talk and Guided Meditation

  • This retreat is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1
    Open Google Maps

    Kadampa Meditation Centre Canada is an Urban Kadampa Meditation Temple set in peaceful surroundings, dedicated to assisting people from all walks of life in finding inner deep peace, contentment, and meaning in their lives.

    The meditation sessions in this retreat will be held in the inspiring and uplifting meditation room at Kadampa Meditation Centre Canada. This meditation room is filled with a sense of serenity and positive energy, and it houses a striking shrine that includes an 8ft Buddha statue.

    Since its establishment in 2005, thousands of people from both Canada and abroad have visited KMC Canada, attended courses, and meditated here, contributing to the room's special atmosphere of blessings and tranquillity

  • Gen Kelsang Chögyan is the Resident Teacher of Kadampa Meditation Centre Montreal and Vajrayogini Buddhist Center in Vaudreuil. She has been studying and practising Kadampa Buddhism for over 20 years. She constantly encourages us through her sincere example, her deep faith and her great ability to transform all situations into opportunities to progress along the path.
    Her joy, energy and enthusiasm inspire us to put Buddha’s teachings into practice and experience their many benefits in our daily life.

  • Full Retreat: $70
    108 Class Pass - no cost
    80 Class Pass - $27.50 ( No cost for Sunday GP plus 50% discount)
    60 Class Pass - $55 (No cost for Sunday GP )

    Friday only: $15
    108 Class Pass - no cost
    80 Class Plass - 50% discount

    Saturday only: $30
    108 Class Pass - no cost
    80 Class Pass - 50% discount

    Sunday only: $25
    108 Class Pass - no cost
    80 Class Pass - $5 (no cost for GP)
    60 Class Pass - $10 (no cost for GP)

    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • For further information and to submit a request, please click here.

  • Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada

    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking
 
View Event →
DAY RETREAT- Clarity of Mind: Mahamudra Retreat
Jan
11

DAY RETREAT- Clarity of Mind: Mahamudra Retreat

DAY RETREAT

Clarity of Mind: Mahamudra Retreat

Saturday January 11

Join us for a transformative meditation retreat!

The theme of this special one-day retreat is meditating
on the clarity of our mind through 'Mahamudra meditation.'
By focusing on the peaceful nature of our mind, we can learn
to dissolve negative thoughts and
uncover a boundless source of inner happiness.

*You could consider immersing yourself in a longer retreat. Click here.

During a meditation retreat, we reduce our usual daily activities and focus for a period of time on cultivating peaceful minds and positive qualities such as love, compassion, and wisdom, ultimately finding happiness from within.

These retreats attract people from all walks of life. They are ideal for those looking to escape the busyness of daily life and recharge mentally and spiritually.

The retreat sessions include practical instructions, guided meditations, and Q&A time. Between sessions, there is time to relax, rest, and connect with like-minded individuals in our café area. The peaceful surroundings of Kadampa Meditation Center Canada provide the perfect environment for creating a sense of calm within the mind.

Book Now
  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Gen Kelsang Chodor is our Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.

    He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humour. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.

    At Kadampa Meditation Centre Canada, he usually teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, as well as special courses, retreats, and two in-depth study programs; the Foundation Program and the Teacher Training Program.

  • Schedule

    Saturday January 11
    9:30 - 10:30am : Talk and guided meditation
    11am - 12pm : Talk and guided meditation
    2 - 3pm : Talk and guided meditation
    3:30 - 4:30pm : Talk and guided meditation

  • Regular: $40 / person
    80 Class pass: 50% discount
    108 Class Pass: no cost
    (click here for more information about the monthly class pass)

    How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Accommodations are available for those engaging in this event. The rooms are in limited quantity. For further information and to submit a request, please click here.

    An apartment is available as an Air B&B. Click here

  • Please familiarize yourself with our terms & conditions and refund policy before booking your ticket. For more information, please click here.

  • By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

    By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

    Kadampa Meditation Centre Canada

    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Parking spaces are limited in the area. For this reason, it is easier to come by public transport if this is an option for you.

    It is possible to find parking in the nearby streets. However, it is generally not possible to park for more than 3 hours during the day. It is necessary to have a permit in order to park overnight in the area.

    Temporary day parking spots nearby: Some options are available for temporary day parking spots nearby, for example with the following companies: Green P Parking, Spot Hero.

    Temporary on-street permit parking in Toronto: Provided space is available, a temporary parking permit may be purchased by residents and their guests to park a motor vehicle on a street designated under the permit parking program of the city of Toronto. This program generally services those residential areas where driveways are not common. If you choose this option, please avoid parking on Crawford St. if possible. You may get a ticket as it is complaint driven and the residents have limited space for their own street parking on Crawford St.

  • If you have any questions or booking inquiries, please email: [email protected]

Booking
 
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From Worrier to Warrior
Jul
14
to Jul 15

From Worrier to Warrior

From Worrier to Warrior

Dealing with Stress and Worry
Special Course with Gen Kelsang Thekchen

Imagine living without stress and tension – a life free from worry, anxiety, and the many daily problems these negative states of mind create. On this course we will look at how meditation can eliminate stress and help us become more relaxed, peaceful and positive in our daily life. By training in powerful stress-busting techniques derived from ancient Buddhist wisdom, we can learn to face life’s adversities with a happy heart, deal with ‘difficult people’ without getting angry and transform hardships into opportunities for spiritual growth.

** Accommodation is available for this event. Please visit the Accommodation page for more information and to submit a request. **

  • This event is taking place at:

    Kadampa Meditation Centre Canada
    631 Crawford St. Toronto ON M6G 3K1

    Open Google Maps

  • Friday, July 14, 2023
    7:30 p.m. - 9:00 p.m: Teaching

    Saturday, July 15, 2023
    10:00 a.m. - 11:15 a.m: Teaching & Meditation
    11:15 a.m. - 11:45 p.m: Refreshments
    11:45 p.m. - 1:00 p.m: Teaching & Meditation
    1:00 p.m. - 2:30 p.m: Lunch Break
    2:30 p.m. - 4:00 p.m: Teaching & Meditation
    5:00 p.m. - 6:00 p.m: Wishfulfilling Jewel with tsog

  • Gen Kelsang Thekchen is a senior Teacher in the New Kadampa Tradition - International Kadampa Buddhist Union (NKT-IKBU). He began practising Kadam Dharma in Toronto in 1995 and has been a Kadampa monk and Teacher under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for 24 years.

    He has been the Resident Teacher at Kuluta Buddhist Centre in Kingston, at Kadampa Meditation Centre Canada as the National Spiritual Director, at Kadampa Meditation Centre Vancouver as well as Madhyamaka KMC and Bodhisattva KMC in the UK. He is well known for his ability to present Buddha’s teachings in a simple, practical and often humorous way, making them easy to put into practice in everyday life.

    At Kadampa Meditation Centre Canada, Gen Thekchen usually teaches the Sunday and Wednesday morning, and Tuesday evening classes. He also teaches at special events, courses and workshops as well as our two in-depth study programs, the Foundation Program and the Teacher Training Program.

  • Full Event
    Regular:
    $70 / person
    Class pass holders: $35 / person

    Friday only
    Regular: $15 / person
    Class pass holders: $7.50 / person

    Saturday only
    Regular: $55 / person
    Class pass holders: $27.50 / person
    (click here for more information about the monthly class pass)

    How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

    To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

    Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

    Your promo code has been given to you when you first signed up to become a class pass holder.

    It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.

    Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

  • Accommodation is available for this event. For more information and to submit a request, please click here.

  • If you have any questions or booking inquiries, please email: [email protected]

Book now
 
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