Drop-in Class @ KMCC~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Apr 18: Inner Peace
Week 2 ~ Apr 25: Pure Light
Week 3 ~ May 2: Inspiration
Week 4 ~ May 9: Body of Light
Week 5 ~ May 16: Clarity
Week 6 ~ May 23: The Root Mind
Week 7 ~ May 30: Cherishing Others
Week 8 ~ June 6: Taking Away Suffering
Week 9 ~ June 13: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class @ KMCC~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Apr 18: Inner Peace
Week 2 ~ Apr 25: Pure Light
Week 3 ~ May 2: Inspiration
Week 4 ~ May 9: Body of Light
Week 5 ~ May 16: Clarity
Week 6 ~ May 23: The Root Mind
Week 7 ~ May 30: Cherishing Others
Week 8 ~ June 6: Taking Away Suffering
Week 9 ~ June 13: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class @ KMCC~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Apr 18: Inner Peace
Week 2 ~ Apr 25: Pure Light
Week 3 ~ May 2: Inspiration
Week 4 ~ May 9: Body of Light
Week 5 ~ May 16: Clarity
Week 6 ~ May 23: The Root Mind
Week 7 ~ May 30: Cherishing Others
Week 8 ~ June 6: Taking Away Suffering
Week 9 ~ June 13: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class @ KMCC~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Apr 18: Inner Peace
Week 2 ~ Apr 25: Pure Light
Week 3 ~ May 2: Inspiration
Week 4 ~ May 9: Body of Light
Week 5 ~ May 16: Clarity
Week 6 ~ May 23: The Root Mind
Week 7 ~ May 30: Cherishing Others
Week 8 ~ June 6: Taking Away Suffering
Week 9 ~ June 13: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class @ KMCC~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ June 20: Inner Peace
Week 2 ~ June 27: Pure Light
Week 3 ~ July 4: Inspiration
Week 4 ~ July 11: Body of Light
Week 5 ~ July 18: Clarity
(July 25, Aug 1 and Aug 8 ~ No class due to Summer Festival in the UK)
Week 6 ~ Aug 15: The Root Mind
Week 7 ~ Aug 22: Cherishing Others
Week 8 ~ Aug 29: Taking Away Suffering
Week 9 ~ Sept 5: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class @ KMCC~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ June 20: Inner Peace
Week 2 ~ June 27: Pure Light
Week 3 ~ July 4: Inspiration
Week 4 ~ July 11: Body of Light
Week 5 ~ July 18: Clarity
(July 25, Aug 1 and Aug 8 ~ No class due to Summer Festival in the UK)
Week 6 ~ Aug 15: The Root Mind
Week 7 ~ Aug 22: Cherishing Others
Week 8 ~ Aug 29: Taking Away Suffering
Week 9 ~ Sept 5: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class @ KMCC~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ June 20: Inner Peace
Week 2 ~ June 27: Pure Light
Week 3 ~ July 4: Inspiration
Week 4 ~ July 11: Body of Light
Week 5 ~ July 18: Clarity
(July 25, Aug 1 and Aug 8 ~ No class due to Summer Festival in the UK)
Week 6 ~ Aug 15: The Root Mind
Week 7 ~ Aug 22: Cherishing Others
Week 8 ~ Aug 29: Taking Away Suffering
Week 9 ~ Sept 5: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class @ KMCC~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ June 20: Inner Peace
Week 2 ~ June 27: Pure Light
Week 3 ~ July 4: Inspiration
Week 4 ~ July 11: Body of Light
Week 5 ~ July 18: Clarity
(July 25, Aug 1 and Aug 8 ~ No class due to Summer Festival in the UK)
Week 6 ~ Aug 15: The Root Mind
Week 7 ~ Aug 22: Cherishing Others
Week 8 ~ Aug 29: Taking Away Suffering
Week 9 ~ Sept 5: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
@ Bloor West Village with Gen Chodor ~ Meditations & Buddhist Wisdom for a Happy Life
Meditations & Buddhist Wisdom for a Happy Life with Gen Chodor
Thursday Evening Classes @ Bloor West Village
Join us in our inspirational Thursday evening classes, where we will explore meditation techniques to cultivate positive intentions and harness the power of Buddhist wisdom. These classes will nurture deeper inner peace, mental freedom, and a clear sense of purpose within our lives. They will also offer the opportunity to create a positive mental attitude for the week ahead.
The classes are based on the books, How to Transform Your Life & The New Meditation Handbook, written by the fully accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Course topics:
April 11 - Developing a Balanced Mind
April 18 - Loving-Kindness Meditation
April 25 - Gratitude and Interconnection
May 2 - Dissolving the Self/Other Barrier
May 9 - Releasing the Gravity of Unhappiness
May 16 -Cultivating the Gravity of Peace
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-
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
-
About the Teacher: Gen Kelsang Chodor is our new Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humour. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, the Thursday evening branch class at Swansea Town Hall (Bloor West Village), as well as special courses, retreats, and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class @ KMCC~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Apr 18: Inner Peace
Week 2 ~ Apr 25: Pure Light
Week 3 ~ May 2: Inspiration
Week 4 ~ May 9: Body of Light
Week 5 ~ May 16: Clarity
Week 6 ~ May 23: The Root Mind
Week 7 ~ May 30: Cherishing Others
Week 8 ~ June 6: Taking Away Suffering
Week 9 ~ June 13: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class @ KMCC~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Apr 18: Inner Peace
Week 2 ~ Apr 25: Pure Light
Week 3 ~ May 2: Inspiration
Week 4 ~ May 9: Body of Light
Week 5 ~ May 16: Clarity
Week 6 ~ May 23: The Root Mind
Week 7 ~ May 30: Cherishing Others
Week 8 ~ June 6: Taking Away Suffering
Week 9 ~ June 13: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
@ Bloor West Village with Gen Chodor ~ Meditations & Buddhist Wisdom for a Happy Life
Meditations & Buddhist Wisdom for a Happy Life with Gen Chodor
Thursday Evening Classes @ Bloor West Village
Join us in our inspirational Thursday evening classes, where we will explore meditation techniques to cultivate positive intentions and harness the power of Buddhist wisdom. These classes will nurture deeper inner peace, mental freedom, and a clear sense of purpose within our lives. They will also offer the opportunity to create a positive mental attitude for the week ahead.
The classes are based on the books, How to Transform Your Life & The New Meditation Handbook, written by the fully accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Course topics:
April 11 - Developing a Balanced Mind
April 18 - Loving-Kindness Meditation
April 25 - Gratitude and Interconnection
May 2 - Dissolving the Self/Other Barrier
May 9 - Releasing the Gravity of Unhappiness
May 16 -Cultivating the Gravity of Peace
-
-
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
-
About the Teacher: Gen Kelsang Chodor is our new Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humour. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, the Thursday evening branch class at Swansea Town Hall (Bloor West Village), as well as special courses, retreats, and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
@ Bloor West Village with Gen Chodor ~ Meditations & Buddhist Wisdom for a Happy Life
Meditations & Buddhist Wisdom for a Happy Life with Gen Chodor
Thursday Evening Classes @ Bloor West Village
Join us in our inspirational Thursday evening classes, where we will explore meditation techniques to cultivate positive intentions and harness the power of Buddhist wisdom. These classes will nurture deeper inner peace, mental freedom, and a clear sense of purpose within our lives. They will also offer the opportunity to create a positive mental attitude for the week ahead.
The classes are based on the books, How to Transform Your Life & The New Meditation Handbook, written by the fully accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Course topics:
April 11 - Developing a Balanced Mind
April 18 - Loving-Kindness Meditation
April 25 - Gratitude and Interconnection
May 2 - Dissolving the Self/Other Barrier
May 9 - Releasing the Gravity of Unhappiness
May 16 -Cultivating the Gravity of Peace
-
-
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
-
About the Teacher: Gen Kelsang Chodor is our new Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humour. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, the Thursday evening branch class at Swansea Town Hall (Bloor West Village), as well as special courses, retreats, and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class @ KMCC~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Apr 18: Inner Peace
Week 2 ~ Apr 25: Pure Light
Week 3 ~ May 2: Inspiration
Week 4 ~ May 9: Body of Light
Week 5 ~ May 16: Clarity
Week 6 ~ May 23: The Root Mind
Week 7 ~ May 30: Cherishing Others
Week 8 ~ June 6: Taking Away Suffering
Week 9 ~ June 13: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class @ KMCC~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Apr 18: Inner Peace
Week 2 ~ Apr 25: Pure Light
Week 3 ~ May 2: Inspiration
Week 4 ~ May 9: Body of Light
Week 5 ~ May 16: Clarity
Week 6 ~ May 23: The Root Mind
Week 7 ~ May 30: Cherishing Others
Week 8 ~ June 6: Taking Away Suffering
Week 9 ~ June 13: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
@ Bloor West Village with Gen Chodor ~ Meditations & Buddhist Wisdom for a Happy Life
Meditations & Buddhist Wisdom for a Happy Life with Gen Chodor
Thursday Evening Classes @ Bloor West Village
Join us in our inspirational Thursday evening classes, where we will explore meditation techniques to cultivate positive intentions and harness the power of Buddhist wisdom. These classes will nurture deeper inner peace, mental freedom, and a clear sense of purpose within our lives. They will also offer the opportunity to create a positive mental attitude for the week ahead.
The classes are based on the books, How to Transform Your Life & The New Meditation Handbook, written by the fully accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Course topics:
April 11 - Developing a Balanced Mind
April 18 - Loving-Kindness Meditation
April 25 - Gratitude and Interconnection
May 2 - Dissolving the Self/Other Barrier
May 9 - Releasing the Gravity of Unhappiness
May 16 -Cultivating the Gravity of Peace
-
-
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
-
About the Teacher: Gen Kelsang Chodor is our new Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humour. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, the Thursday evening branch class at Swansea Town Hall (Bloor West Village), as well as special courses, retreats, and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
@ Bloor West Village with Gen Chodor ~ Meditations & Buddhist Wisdom for a Happy Life
Meditations & Buddhist Wisdom for a Happy Life with Gen Chodor
Thursday Evening Classes @ Bloor West Village
Join us in our inspirational Thursday evening classes, where we will explore meditation techniques to cultivate positive intentions and harness the power of Buddhist wisdom. These classes will nurture deeper inner peace, mental freedom, and a clear sense of purpose within our lives. They will also offer the opportunity to create a positive mental attitude for the week ahead.
The classes are based on the books, How to Transform Your Life & The New Meditation Handbook, written by the fully accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Course topics:
April 11 - Developing a Balanced Mind
April 18 - Loving-Kindness Meditation
April 25 - Gratitude and Interconnection
May 2 - Dissolving the Self/Other Barrier
May 9 - Releasing the Gravity of Unhappiness
May 16 -Cultivating the Gravity of Peace
-
-
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
-
About the Teacher: Gen Kelsang Chodor is our new Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humour. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, the Thursday evening branch class at Swansea Town Hall (Bloor West Village), as well as special courses, retreats, and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class @ KMCC~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Apr 18: Inner Peace
Week 2 ~ Apr 25: Pure Light
Week 3 ~ May 2: Inspiration
Week 4 ~ May 9: Body of Light
Week 5 ~ May 16: Clarity
Week 6 ~ May 23: The Root Mind
Week 7 ~ May 30: Cherishing Others
Week 8 ~ June 6: Taking Away Suffering
Week 9 ~ June 13: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
@ Bloor West Village with Gen Chodor ~ Meditations & Buddhist Wisdom for a Happy Life
Meditations & Buddhist Wisdom for a Happy Life with Gen Chodor
Thursday Evening Classes @ Bloor West Village
Join us in our inspirational Thursday evening classes, where we will explore meditation techniques to cultivate positive intentions and harness the power of Buddhist wisdom. These classes will nurture deeper inner peace, mental freedom, and a clear sense of purpose within our lives. They will also offer the opportunity to create a positive mental attitude for the week ahead.
The classes are based on the books, How to Transform Your Life & The New Meditation Handbook, written by the fully accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Course topics:
April 11 - Developing a Balanced Mind
April 18 - Loving-Kindness Meditation
April 25 - Gratitude and Interconnection
May 2 - Dissolving the Self/Other Barrier
May 9 - Releasing the Gravity of Unhappiness
May 16 -Cultivating the Gravity of Peace
-
-
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
-
About the Teacher: Gen Kelsang Chodor is our new Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humour. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, the Thursday evening branch class at Swansea Town Hall (Bloor West Village), as well as special courses, retreats, and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class @ KMCC~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes | April 11 class with Judi Watson
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Feb. 8: Inner Peace
Week 2 ~ Feb. 15: Pure Light
Week 3 ~ Feb. 22: Inspiration
Week 4 ~ Feb. 29: Body of Light
Week 5 ~ Mar. 7: Clarity
Week 6 ~ Mar. 14: The Root Mind
Week 7 ~ Mar. 21: Cherishing Others
No class on Mar. 28 due to the Canadian Festival.
Week 8 ~ Apr. 4: Taking Away Suffering
Week 9 ~ Apr. 11: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Judi has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience. As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within. Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
@ Bloor West Village with Gen Chodor ~ (No class this week…to resume April 11)
Meditations & Buddhist Wisdom for a Happy Life with Gen Chodor
Thursday Evening Classes @ Bloor West Village
No class on April 4 ... resume the following week.
Drop-in Class @ KMCC~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Feb. 8: Inner Peace
Week 2 ~ Feb. 15: Pure Light
Week 3 ~ Feb. 22: Inspiration
Week 4 ~ Feb. 29: Body of Light
Week 5 ~ Mar. 7: Clarity
Week 6 ~ Mar. 14: The Root Mind
Week 7 ~ Mar. 21: Cherishing Others
No class on Mar. 28 due to the Canadian Festival.
Week 8 ~ Apr. 4: Taking Away Suffering
Week 9 ~ Apr. 11: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class @ KMCC~ Meditation Basics (No class March 28. Resume the following week)
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
No class on Mar. 28 due to the Canadian Festival... resume the following week.
Drop-in Class @ KMCC~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Feb. 8: Inner Peace
Week 2 ~ Feb. 15: Pure Light
Week 3 ~ Feb. 22: Inspiration
Week 4 ~ Feb. 29: Body of Light
Week 5 ~ Mar. 7: Clarity
Week 6 ~ Mar. 14: The Root Mind
Week 7 ~ Mar. 21: Cherishing Others
No class on Mar. 28 due to the Canadian Festival.
Week 8 ~ Apr. 4: Taking Away Suffering
Week 9 ~ Apr. 11: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
@ Bloor West Village with Gen Chodor ~ Meditations & Buddhist Wisdom for a Happy Life
Meditations & Buddhist Wisdom for a Happy Life: 7-week series with Gen Chodor
Thursday Evening Classes @ Bloor West Village
Join us in our inspirational Thursday evening classes, where we will explore meditation techniques to cultivate positive intentions and harness the power of Buddhist wisdom. These classes will nurture deeper inner peace, mental freedom, and a clear sense of purpose within our lives. They will also offer the opportunity to create a positive mental attitude for the week ahead.
The classes are based on the books, How to Transform Your Life & The New Meditation Handbook, written by the fully accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Course topics:
Week 1 ~ Feb 8: Quietening the mind
Week 2 ~ Feb 15: Discovering your purpose
Week 3 ~ Feb 22: Prioritising what’s important
Week 4 ~ Feb 29: The journey of self
Week 5 ~ Mar 7: Staying inside peace
Week 6 ~ Mar 14: Creating future happiness
Week 7 ~Mar 21: Which way to happiness?
No class on Mar. 28 due to the Canadian Festival.
-
-
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
-
About the Teacher: Gen Kelsang Chodor is our new Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humour. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, the Thursday evening branch class at Swansea Town Hall (Bloor West Village), as well as special courses, retreats, and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
@ Bloor West Village with Gen Chodor ~ Meditations & Buddhist Wisdom for a Happy Life
Meditations & Buddhist Wisdom for a Happy Life: 7-week series with Gen Chodor
Thursday Evening Classes @ Bloor West Village
Join us in our inspirational Thursday evening classes, where we will explore meditation techniques to cultivate positive intentions and harness the power of Buddhist wisdom. These classes will nurture deeper inner peace, mental freedom, and a clear sense of purpose within our lives. They will also offer the opportunity to create a positive mental attitude for the week ahead.
The classes are based on the books, How to Transform Your Life & The New Meditation Handbook, written by the fully accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Course topics:
Week 1 ~ Feb 8: Quietening the mind
Week 2 ~ Feb 15: Discovering your purpose
Week 3 ~ Feb 22: Prioritising what’s important
Week 4 ~ Feb 29: The journey of self
Week 5 ~ Mar 7: Staying inside peace
Week 6 ~ Mar 14: Creating future happiness
Week 7 ~Mar 21: Which way to happiness?
No class on Mar. 28 due to the Canadian Festival.
-
-
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
-
About the Teacher: Gen Kelsang Chodor is our new Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humour. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, the Thursday evening branch class at Swansea Town Hall (Bloor West Village), as well as special courses, retreats, and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class @ KMCC~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Feb. 8: Inner Peace
Week 2 ~ Feb. 15: Pure Light
Week 3 ~ Feb. 22: Inspiration
Week 4 ~ Feb. 29: Body of Light
Week 5 ~ Mar. 7: Clarity
Week 6 ~ Mar. 14: The Root Mind
Week 7 ~ Mar. 21: Cherishing Others
No class on Mar. 28 due to the Canadian Festival.
Week 8 ~ Apr. 4: Taking Away Suffering
Week 9 ~ Apr. 11: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class @KMCC~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Feb. 8: Inner Peace
Week 2 ~ Feb. 15: Pure Light
Week 3 ~ Feb. 22: Inspiration
Week 4 ~ Feb. 29: Body of Light
Week 5 ~ Mar. 7: Clarity
Week 6 ~ Mar. 14: The Root Mind
Week 7 ~ Mar. 21: Cherishing Others
No class on Mar. 28 due to the Canadian Festival.
Week 8 ~ Apr. 4: Taking Away Suffering
Week 9 ~ Apr. 11: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
@ Bloor West Village with Gen Chodor ~ Meditations & Buddhist Wisdom for a Happy Life
Meditations & Buddhist Wisdom for a Happy Life: 7-week series with Gen Chodor
Thursday Evening Classes @ Bloor West Village
Join us in our inspirational Thursday evening classes, where we will explore meditation techniques to cultivate positive intentions and harness the power of Buddhist wisdom. These classes will nurture deeper inner peace, mental freedom, and a clear sense of purpose within our lives. They will also offer the opportunity to create a positive mental attitude for the week ahead.
The classes are based on the books, How to Transform Your Life & The New Meditation Handbook, written by the fully accomplished meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Course topics:
Week 1 ~ Feb 8: Quietening the mind
Week 2 ~ Feb 15: Discovering your purpose
Week 3 ~ Feb 22: Prioritising what’s important
Week 4 ~ Feb 29: The journey of self
Week 5 ~ Mar 7: Staying inside peace
Week 6 ~ Mar 14: Creating future happiness
Week 7 ~Mar 21: Which way to happiness?
No class on Mar. 28 due to the Canadian Festival.
-
-
6:30 p.m: Doors open
7:00 - 8:15 p.m: Teaching & Guided Meditations
-
About the Teacher: Gen Kelsang Chodor is our new Resident Teacher at Kadampa Meditation Centre Canada. He has been ordained and has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for more than twenty-two years.
He has taught extensively in both the UK and the US, and is now teaching in Canada. He is admired by students because of his practical knowledge, warm presentations and authentic teachings, as well as his natural joy and sense of humour. He is skilled at putting everyone at ease and helping them solve their problems and anxieties with practical Dharma advice.
At Kadampa Meditation Centre Canada, he teaches the Sunday morning class, the Tuesday evening class, the Wednesday morning class, the Thursday evening branch class at Swansea Town Hall (Bloor West Village), as well as special courses, retreats, and two in-depth study programmes; the Foundation Programme and the Teacher Training Programme.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class ~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Feb. 8: Inner Peace
Week 2 ~ Feb. 15: Pure Light
Week 3 ~ Feb. 22: Inspiration
Week 4 ~ Feb. 29: Body of Light
Week 5 ~ Mar. 7: Clarity
Week 6 ~ Mar. 14: The Root Mind
Week 7 ~ Mar. 21: Cherishing Others
No class on Mar. 28 due to the Canadian Festival.
Week 8 ~ Apr. 4: Taking Away Suffering
Week 9 ~ Apr. 11: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class ~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Feb. 8: Inner Peace
Week 2 ~ Feb. 15: Pure Light
Week 3 ~ Feb. 22: Inspiration
Week 4 ~ Feb. 29: Body of Light
Week 5 ~ Mar. 7: Clarity
Week 6 ~ Mar. 14: The Root Mind
Week 7 ~ Mar. 21: Cherishing Others
No class on Mar. 28 due to the Canadian Festival.
Week 8 ~ Apr. 4: Taking Away Suffering
Week 9 ~ Apr. 11: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class ~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Feb. 8: Inner Peace
Week 2 ~ Feb. 15: Pure Light
Week 3 ~ Feb. 22: Inspiration
Week 4 ~ Feb. 29: Body of Light
Week 5 ~ Mar. 7: Clarity
Week 6 ~ Mar. 14: The Root Mind
Week 7 ~ Mar. 21: Cherishing Others
No class on Mar. 28 due to the Canadian Festival.
Week 8 ~ Apr. 4: Taking Away Suffering
Week 9 ~ Apr. 11: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class ~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Feb. 8: Inner Peace
Week 2 ~ Feb. 15: Pure Light
Week 3 ~ Feb. 22: Inspiration
Week 4 ~ Feb. 29: Body of Light
Week 5 ~ Mar. 7: Clarity
Week 6 ~ Mar. 14: The Root Mind
Week 7 ~ Mar. 21: Cherishing Others
No class on Mar. 28 due to the Canadian Festival.
Week 8 ~ Apr. 4: Taking Away Suffering
Week 9 ~ Apr. 11: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. A sincere, warm-hearted and dedicated practitioner, she explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class ~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Nov. 23: Inner Peace
No Class on Nov. 30: Public Talk at the Ontario Science Centre
Week 2 ~ Dec. 7: Pure Light
Week 3 ~ Dec. 14: Inspiration
Week 4 ~ Dec. 21: Body of Light
Week 5 ~ Jan. 4: Clarity
Week 6 ~ Jan 11: The Root Mind
Week 7 ~ Jan 18: Cherishing Others
Week 8 ~ Jan. 25: Taking Away Suffering
Week 9 ~ Feb. 1: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. She has been practising for more than 20 years and teaching for 14 years. She explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life. Rose is also a warm-hearted, sincere and dedicated member of our community.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
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If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class ~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Nov. 23: Inner Peace
No Class on Nov. 30: Public Talk at the Ontario Science Centre
Week 2 ~ Dec. 7: Pure Light
Week 3 ~ Dec. 14: Inspiration
Week 4 ~ Dec. 21: Body of Light
Week 5 ~ Jan. 4: Clarity
Week 6 ~ Jan 11: The Root Mind
Week 7 ~ Jan 18: Cherishing Others
Week 8 ~ Jan. 25: Taking Away Suffering
Week 9 ~ Feb. 1: Giving Happiness
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This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
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Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. She has been practising for more than 20 years and teaching for 14 years. She explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life. Rose is also a warm-hearted, sincere and dedicated member of our community.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class ~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Nov. 23: Inner Peace
No Class on Nov. 30: Public Talk at the Ontario Science Centre
Week 2 ~ Dec. 7: Pure Light
Week 3 ~ Dec. 14: Inspiration
Week 4 ~ Dec. 21: Body of Light
Week 5 ~ Jan. 4: Clarity
Week 6 ~ Jan 11: The Root Mind
Week 7 ~ Jan 18: Cherishing Others
Week 8 ~ Jan. 25: Taking Away Suffering
Week 9 ~ Feb. 1: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. She has been practising for more than 20 years and teaching for 14 years. She explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life. Rose is also a warm-hearted, sincere and dedicated member of our community.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class ~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Nov. 23: Inner Peace
No Class on Nov. 30: Public Talk at the Ontario Science Centre
Week 2 ~ Dec. 7: Pure Light
Week 3 ~ Dec. 14: Inspiration
Week 4 ~ Dec. 21: Body of Light
Week 5 ~ Jan. 4: Clarity
Week 6 ~ Jan 11: The Root Mind
Week 7 ~ Jan 18: Cherishing Others
Week 8 ~ Jan. 25: Taking Away Suffering
Week 9 ~ Feb. 1: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. She has been practising for more than 20 years and teaching for 14 years. She explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life. Rose is also a warm-hearted, sincere and dedicated member of our community.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]
Drop-in Class ~ Meditation Basics
Meditation Basics
Nine-Week Primer to Your Meditation Practice
9-Week Series of Thursday Evening Classes with Rose Hirano
We want to be happy all the time, even during sleep. How can we do this? We can do this through training in meditation, which makes our mind peaceful. When our mind is peaceful, we are happy all the time, regardless of our external circumstances.
In these classes, discover simple yet profound meditations that can be practised by anyone, helping us experience inner peace, mental clarity, and increasing our love and compassion for others. These classes are perfect for those who wish to build the foundations of a successful meditation practice. No previous experience is required.
Each class is self-contained so feel free to drop-in when you can! Each class will be followed by complimentary refreshments and the opportunity to ask questions. Everybody welcome!
Week 1 ~ Nov. 23: Inner Peace
No Class on Nov. 30: Public Talk at the Ontario Science Centre
Week 2 ~ Dec. 7: Pure Light
Week 3 ~ Dec. 14: Inspiration
Week 4 ~ Dec. 21: Body of Light
Week 5 ~ Jan. 4: Clarity
Week 6 ~ Jan 11: The Root Mind
Week 7 ~ Jan 18: Cherishing Others
Week 8 ~ Jan. 25: Taking Away Suffering
Week 9 ~ Feb. 1: Giving Happiness
-
This event is taking place at:
Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1 -
6:30 p.m: Doors open
7:00 - 8:30 p.m: Teaching & Guided Meditations
8:30 - 9:00 p.m: Q & A, Complimentary Refreshments
-
Rose Hirano is the Education Program Coordinator at Kadampa Meditation Centre Canada. She has been studying on the Teacher Training Program for many years. She has been practising for more than 20 years and teaching for 14 years. She explains Buddha’s teachings in a practical way that is easily applicable to everyone’s busy daily life. Rose is also a warm-hearted, sincere and dedicated member of our community.
-
Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.
To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.
Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.
Your promo code has been given to you when you first signed up to become a class pass holder.
It is the letters in the first part of your email address (before the @), excluding dots ( . ), hyphens ( - ) or underscore ( _ ) and with a maximum of 16 digits.
Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.
-
-
If you have any questions or booking inquiries, please email: [email protected]