Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room

Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

Regular: $15 / person
Class pass holders: no charge

Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room

Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

Regular: $15 / person
Class pass holders: no charge

Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room

Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

Regular: $15 / person
Class pass holders: no charge

Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room

Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

Regular: $15 / person
Class pass holders: no charge

Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room

Kelsang Zopa has taught Buddhist meditation classes and courses for many years. He is dedicated to helping others discover the benefits of meditation and, through his warm, light-hearted, and down-to-earth example, shows how to apply meditation in daily life — improving our happiness, wisdom, and ability to solve everyday problems. Zopa presents Buddhist teachings in a way that is practical, engaging, and easy to relate to.

Regular: $15 / person
Class pass holders: no charge

Live-streaming option is available to Class pass holders.
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments
in the community room

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: You can book in advance via our website or simply drop in and register upon arrival. Pre-registration is encouraged to allow a smoother registration process and decrease your wait time at the door. Doors will open 30 minutes before the start of the event.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

Maria Gonzalez-Castaneda

Maria brings a wealth of personal experience to her meditation classes acquired through years of dedicated study, practice, and completion of long meditation retreats within Kadampa Buddhism. As a dedicated teacher and volunteer at KMC Canada, she embodies warmth and loving-kindness, making her very approachable and easy to relate to. Maria teaches in an engaging, practical manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

Jay Roberts brings a wealth of personal experience and warmth to his meditation classes, acquired through years of dedicated study and practice within Kadampa Buddhism. As a very sincere teacher and regular volunteer at KMC Canada, he embodies the qualities of loving-kindness and integrity, making him very approachable and easy to relate to. Jay teaches in an engaging, practical, and down-to-earth manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

Maria Gonzalez-Castaneda

Maria brings a wealth of personal experience to her meditation classes acquired through years of dedicated study, practice, and completion of long meditation retreats within Kadampa Buddhism. As a dedicated teacher and volunteer at KMC Canada, she embodies warmth and loving-kindness, making her very approachable and easy to relate to. Maria teaches in an engaging, practical manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

Maria Gonzalez-Castaneda

Maria brings a wealth of personal experience to her meditation classes acquired through years of dedicated study, practice, and completion of long meditation retreats within Kadampa Buddhism. As a dedicated teacher and volunteer at KMC Canada, she embodies warmth and loving-kindness, making her very approachable and easy to relate to. Maria teaches in an engaging, practical manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

Maria Gonzalez-Castaneda

Maria brings a wealth of personal experience to her meditation classes acquired through years of dedicated study, practice, and completion of long meditation retreats within Kadampa Buddhism. As a dedicated teacher and volunteer at KMC Canada, she embodies warmth and loving-kindness, making her very approachable and easy to relate to. Maria teaches in an engaging, practical manner, inspiring people in their meditation practice and helping them discover their own source of happiness from within.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

If you have any questions or booking inquiries, please email: [email protected]

Each class is self-contained, so you are welcome to join at any point.

Our classes begin with a brief introduction, followed by an initial guided meditation to settle the mind and create a feeling of inner peace. This is followed by a talk on an aspect of meditation practice related to the series topic, and concludes with a guided meditation related to the talk.

After each class, we invite you to join us in our community room for complimentary refreshments and an opportunity to ask questions.

You do not need to be a Buddhist to attend, and no previous experience with meditation is required.

Everybody is welcome!

These classes are held in the peaceful, spacious and comfortable meditation room at Kadampa Meditation Centre Canada. We also have many books and other meditation materials available at our Temple shop which can help you deepen your understanding of the meditation experience through further study.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

10:30 a.m: Doors open

11:00 - 12:15 p.m: Teaching & Guided Meditations

12:15 - 12:45 p.m: Q & A, Complimentary Refreshments

JUDI WATSON has been studying and practicing Buddhist meditation for over 20 years and she has a deep enthusiasm for sharing the transformative power of meditation from her own personal experience.
As both a long-term teacher and volunteer at KMC Canada, she embodies a natural joy and happiness from within.
Her classes are delivered with clarity, warmth, and in a down-to-earth, practical, and highly accessible manner.

Regular: $15 / person
Class pass holders: no charge
(click here for more information about the monthly class pass)

How to book: Please book in advance using our booking form below. While we welcome last-minute drop-ins, pre-registration is encouraged to ensure a smoother check-in process and reduce your wait time at the door. Doors will open 30 minutes before the event begins.

To book in advance, click on the booking button below and fill out the booking form. At the end of the booking process, you will receive an email confirming your booking.

Promo code: If you are a class pass holder, you may enter your promo code at the top of the booking form to get your discount.

Your promo code has been given to you when you first signed up to become a class pass holder.

Payment methods: For pre-registration via our website, we accept credit cards. For registration on site upon arrival, we accept cash, debit and credit cards.

Please click here to familiarize yourself with our terms & conditions and refund policy before booking your ticket.

By public transport: We are located at an equal distance from either the Christie or the Ossington subway station.

By car: We are located close to the intersection Bloor & Christie, on Crawford Street, which is a one way street from Harbord to Bloor.

Kadampa Meditation Centre Canada
631 Crawford St. Toronto ON M6G 3K1

Open Google Maps

Parking spaces are limited in the residential neighbourhood. For this reason, it is easier to come by public transport if this is an option for you.

It is generally not possible to park for more than 3 hours during the day.

Temporary day parking spots nearby: Green P Parking.

If you have any questions or booking inquiries, please email: [email protected]